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You Are Not A Frog You Are Not A Frog Dr Rachel Morris | Burnout Podcast The Marketing Architects The Marketing Architects Marketing Architects The Art of War by Sun Tzu The Art of War by Sun Tzu Sun Tzu Dagen med Di Dagen med Di Dagens industri Vancouver Rundown Vancouver Rundown Bruce Claggett 天下文化‧相信閱讀 天下文化‧相信閱讀 天下文化 The Carey Nieuwhof Leadership Podcast: Lead Like Never Before The Carey Nieuwhof Leadership Podcast: Lead Like Never Before Carey Nieuwhof The Carey Nieuwhof Leadership Podcast The Carey Nieuwhof Leadership Podcast Art of Leadership Network FactSet U.S. Daily Market Preview FactSet U.S. Daily Market Preview FactSet Callum Walker | Figuring It Out Callum Walker | Figuring It Out Callum Walker Company Interviews Company Interviews Crux Investor Audio-CD.at Indie Podcasts: Wiener Börse, Sport, Musik (und mehr) Audio-CD.at Indie Podcasts: Wiener Börse, Sport, Musik (und mehr) Christian Drastil Comm. (Agentur für Investor Relations und Podcasts) Around with Randall Around with Randall Hallett Philanthropy Around with Randall Around with Randall Hallett Philanthropy Datasets Datasets Visionary Starter Story Starter Story Starter Story Europe Calling Podcast Europe Calling Podcast Europe Calling e.V., Maximilian Fries, Amélie Pasmanns Jason On Firms Podcast Jason On Firms Podcast Jason Staats UBS On-Air: House View UBS On-Air: House View Chief Investment Office Happy Work - Management & bien-être au travail Happy Work - Management & bien-être au travail Gaël Chatelain-Berry FusionTalk FusionTalk Steve Dalby & Anouck Fierens 寰宇#關鍵字新聞 Global Hashtag News 寰宇#關鍵字新聞 Global Hashtag News 寰宇新聞台 The Action Catalyst The Action Catalyst Southwestern Family of Podcasts - Southwestern Family of Companies Bob Proctor: The Science of Success Bob Proctor: The Science of Success Bob Proctor The Luella Jonk Show The Luella Jonk Show Dr. Luella Jonk, PhD Pivot 5: Today's Top AI Headlines Pivot 5: Today's Top AI Headlines Pivot Media The KE Report The KE Report KE Report AI Fire Daily AI Fire Daily AIFire.co 大竹のもっと言いたい放題 - 大竹まこと ゴールデンラジオ! 大竹のもっと言いたい放題 - 大竹まこと ゴールデンラジオ! 文化放送PodcastQR People Managing People People Managing People David Rice Grain Markets and Other Stuff Grain Markets and Other Stuff Joe Vaclavik Podcast de Vendas do Diego Maia Podcast de Vendas do Diego Maia Diego Maia The Compound Commitment The Compound Commitment Mike Nilson The Successful Bookkeeper Podcast The Successful Bookkeeper Podcast Michael Palmer Retail Gets Real Retail Gets Real National Retail Federation The Think Media Podcast The Think Media Podcast Think Media The College Investor Audio Show The College Investor Audio Show The College Investor
You Are Not A Frog

Business

You Are Not A Frog

Dr Rachel Morris | Burnout Podcast

How Wanting to Do More at Work Becomes a Burnout Warning Sign for High Achievers

June 29, 2026 6:00pm 1:00

When Aoife O'Brien is close to burnout, she doesn't want to stop. She wants to do more. One more task. One more thing to get through before she can stop. She says that's how she knows now - not the exhaustion, not the br...

Why Summer Makes Your Burnout Worse (And It's Not Your Fault)

June 22, 2026 6:00pm 20 min

You may have been counting down to summer all year, telling yourself that you just need to survive until your next holiday. You may have been looking forward to taking a pause and getting a chance to finally breathe.But ...

Masking, Over-Functioning and the Shame That Keeps You Stuck

June 15, 2026 6:00pm 1:08

If you've always felt like everyone else got an unwritten handbook about how to behave at work - and you've had to figure it out yourself, one interaction at a time - this episode is for you.This week, Rachel’s in conver...

Why You Can't Switch Off (And It's Not About Workload)

June 08, 2026 6:00pm 19 min

Burnout in high stress jobs isn't always about doing too much; sometimes it's about a belief you were never taught to question.You finished your day, finished (most) of your tasks, and you still can't switch off. Most pe...

The Occupational Hazard Every High-Achieving Leader Needs to Know About

June 01, 2026 6:00pm 55 min

Getting a complaint from a colleague is one of the most destabilising things that can happen to a high-achieving leader. Not because of the process, but because of what it makes you ask about yourself.In this episode, I'...

Why Imposter Syndrome Isn't a Confidence Problem

May 25, 2026 6:00pm 27 min

Imposter syndrome is something we often don’t talk about openly, and the standard advice - build your confidence, reframe your thinking, remember your achievements – rarely addresses the real cause.In this Quick Dip, Rac...

Why Your Workload Keeps Growing Without You Agreeing To It

May 18, 2026 6:00pm 1:01

If you constantly find yourself picking up tasks that nobody else will do, staying late to cover gaps, or slowly absorbing more and more without anyone asking you to - this episode is going to name exactly what's happeni...

What to Do When Your Career Map No Longer Fits

May 11, 2026 6:00pm 31 min

You know something needs to change, but you just have no idea what, how, or where to begin, and your lack of a plan may be starting to feel like failure.In this Quick Dip, Rachel unpacks why the belief that you need ever...

How to Break the People-Pleasing Cycle That's Burning You Out

May 04, 2026 6:00pm 1:08

If you have ever ended a clinical day exhausted not from the medicine itself but from the weight of everybody else's feelings, this episode might hit home.Josh Connolly, resilience coach and author of ‘It's Them Not You’...

How to Stop Doing Everything

April 27, 2026 6:00pm 26 min

If you’ve ever thought to yourself ‘if I don’t do it, no one will’ this episode is for you. You tell yourself something important will go wrong if you don't do it all - but what if that's not what's actually driving your...

5 Reasons Your Ideas Keep Getting Overlooked (And How to Fix It)

April 20, 2026 6:00pm 57 min

You're working hard, doing excellent clinical work, and genuinely trying to make things better for your patients - so why does it feel like no one's listening? So many healthcare professionals hit a wall where their idea...

How to Stop Feeling Guilty When It's Impossible to Do Your Job.

April 13, 2026 6:00pm 16 min

Every day in healthcare, a meeting ends, and a problem that was never formally handed to anyone lands on the person who cares most - you.If you've ever walked out of a room carrying something that somehow became yours wi...

Why ‘I Have To’ Is Keeping You Stuck (And What To Say Instead)

April 06, 2026 6:00pm 52 min

How many times this week have you thought, "I just don't have a choice"? About your rota, your inbox, the extra patient squeezed in at the end of clinic? That thought feels true, and it can feel like a fact... But what i...

When 'Can You Help' Doesn't Feel Like a Question (Part 2 of The Over-Responsibility Trap)

March 30, 2026 6:00pm 15 min

Have you ever had someone ask for “a quick bit of help”… and somehow ended up owning the entire task?In caring professions, requests for help can feel less like requests and more like responsibilities landing on us. We’r...

Freelance vs Employed - On Which Side is the Grass Greener?

March 23, 2026 6:00pm 1:02

The founder of the National Association of Sessional GPs on whether the grass is always greener, and the changes you can make in your career without feeling like a frog forced to jump out of the pan.Get more episodes and...

Why Responsibility Keeps Landing on You (Part 1 of The Over-Responsibility Trap)

March 16, 2026 6:00pm 14 min

Have you ever looked at a task on your plate and wondered when it became your responsibility?Nobody asked you to do it. Nobody assigned it to you. But somehow it landed on you, and now you're carrying it.In this Quick Di...

How to Use Clean Language to Stop Rescuing and Really Feel Your Feelings

March 09, 2026 6:00pm 46 min

Mindset shifts to help you explore difficult feelings and find solutions without falling into rescuer mode or getting overwhelmed.Get more episodes and resources by joining FrogXtraMentioned in this episode:🌞 [FREE DOWNL...

You Can’t Meditate Yourself Out of a 60-Hour Work Week

March 02, 2026 5:00pm 26 min

There’s more on your plate than you realise, and most likely you’re trying to cram 25 hours of work into a 24 hour day, not counting sleep and time away from work. Here’s some practical advice to help you see what’s on y...

When Speaking Up is Stressful – A Psychology Researcher Tells Us What to Do Instead

February 23, 2026 5:00pm 1:02

What happens when we need to raise a serious concern that could affect patient safety? And what happens if someone raises a concern to you?Get more episodes and resources by joining FrogXtraMentioned in this episode:🌞 Th...

You Do Not Have to Be Good

February 16, 2026 5:00pm 18 min

What does it mean for a doctor to be “good”? Can you be “good” and still take care of yourself? And how can we rescue ourselves from the trap of thinking that asking for support is somehow a moral failing?Get more episod...

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