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Breaking Free from the Grind Breaking Free from the Grind Amelia Noël Abraham Hicks Abraham Hicks Abraham Hicks 120 jaar IJsfabriek Strombeek 120 jaar IJsfabriek Strombeek The Podcast Planet The Art of Accomplishment The Art of Accomplishment Joe Hudson and Brett Kistler The Unscripted SEO Interview Podcast The Unscripted SEO Interview Podcast Jeremy Rivera Awakened Titans Podcast - Lily Patrascu Awakened Titans Podcast - Lily Patrascu Lily Patrascu Halftime Report Halftime Report CNBC Squawk Pod Squawk Pod CNBC Rainer on Leadership Rainer on Leadership Church Answers Wenbin Fang's Podcast Playlist Wenbin Fang's Podcast Playlist Wenbin Fang / Listen Notes The Money Show The Money Show Radio 702 Abraham Hicks’s Podcast Abraham Hicks’s Podcast Abraham Hicks Ranch It Up Radio Show & Podcast Ranch It Up Radio Show & Podcast Jeff ”Tigger” Erhardt & Rebecca ”BEC” Wanner, Tigger & BEC Digital Social Hour Digital Social Hour Sean Kelly Joel Bomgar on Bitcoin: The FB Live Audio Joel Bomgar on Bitcoin: The FB Live Audio Joel Bomgar Vermont Viewpoint Vermont Viewpoint Vermont Viewpoint Le 5 cose da sapere sui mercati oggi Le 5 cose da sapere sui mercati oggi Filippo Buraschi AI for Interior Designers™ *Podcast AI for Interior Designers™ *Podcast Jenna Gaidusek Self Publishing School: How To Write A Book That Grows Your Impact, Income, And Business Self Publishing School: How To Write A Book That Grows Your Impact, Income, And Business Chandler Bolt, Founder of selfpublishing.com B2B Podcasting Insights - business strategy podcast for founders and brands B2B Podcasting Insights - business strategy podcast for founders and brands Podknows Podcasting - B2B Podcasting Experts Simply Money by Allworth Financial Simply Money by Allworth Financial Allworth Financial Remarkable Results Radio Podcast Remarkable Results Radio Podcast Carm Capriotto, AAP The Redeeming the Dirt Podcast The Redeeming the Dirt Podcast Noah Sanders The Weekly Trend The Weekly Trend David Zarling, Ian McMillan KGCI: Real Estate on Air KGCI: Real Estate on Air KGCI: Real Estate on Air Factory of the Future Podcast Factory of the Future Podcast AW Schultz & Alexandria Burek Good for Bitcoin Good for Bitcoin Brandon Marshall & Kate Parkman The Dutch Investors The Dutch Investors The Dutch Investors The Giving Game The Giving Game Sophia Whitesell The Geoholics The Geoholics thegeoholics Wall Street Breakfast Wall Street Breakfast Seeking Alpha Abraham Hicks’s Podcast Abraham Hicks’s Podcast Abraham Hicks Nonprofit Launch Plan Podcast for Startup, Small, and Growing Nonprofits Nonprofit Launch Plan Podcast for Startup, Small, and Growing Nonprofits Matt Stockman Playlist News : les meilleurs podcasts d'actualité Playlist News : les meilleurs podcasts d'actualité Acast France NomadTreneur NomadTreneur AC Wilson The Vignette Effect The Vignette Effect Raquel Furman Ground Floor Government Ground Floor Government PhoneLive.io
Breaking Free from the Grind

Business

Breaking Free from the Grind

Amelia Noël

Ep #173 - Why Brilliant Women Struggle to Get Buy-in

June 26, 2026 8:00am 19 min

You’ve done the research.You’ve thought through every angle.You have the data, the strategy, and the strongest recommendation.And yet somehow...People still aren't on board.You find yourself explaining your position over...

Ep #172 - When Feedback Derails Brilliant Women (And How Senior Leaders Think About It Differently)

June 19, 2026 8:00am 19 min

You know the feeling: You receive one piece of feedback…One comment from your boss.One suggestion from a client.One sentence in a performance review.And suddenly you're questioning everything.You replay the conversation ...

BFG Ep #171 - Why You’re Still Overwhelmed Even After Setting Boundaries

June 05, 2026 8:00am 22 min

You’ve started setting boundaries.You’ve blocked focus time on your calendar.And yet somehow… you're still overwhelmed.Because overwhelm at senior levels isn’t usually caused by a lack of boundaries.It’s caused by your i...

BFG Ep #170 - Why Great Work Isn’t Getting You Promoted to Senior Levels

May 29, 2026 8:00am 20 min

You’ve been told your whole career that if you work hard, keep your head down, and deliver exceptional results…the promotion will come.And for a while, that strategy works.Until suddenly, it doesn’t.You’re still outperfo...

Ep #169 - Why High-Performing Women Struggle with Confidence in Senior Rooms

May 22, 2026 8:00am 33 min

You’re successful, respected, and trusted in your career.You’re the one everyone depends on when the pressure is high, the stakes are big, and things need to get done right.But behind the scenes?You’re overthinking every...

Ep #168 - Why High-Performing Women Get Stuck Before Senior Leadership

May 15, 2026 8:00am 23 min

You’re smart, capable, and already successful on paper.You’re the one everyone trusts to handle the pressure, fix the problems, and deliver exceptional work.But behind the scenes? You’re exhausted. Overthinking everythin...

Ep #167 - How to Take Back Control of Your Calendar Part III: The 70% Rule

May 08, 2026 8:00am 24 min

You finally cleared your calendar.You finally stopped saying yes to everything.You finally created space in your week…But instead of feeling lighter…you filled it right back up.Not with meetings this time.With “just chec...

Ep #166 - How to Take Back Control of Your Calendar Part II: The Clean No

May 01, 2026 8:00am 25 min

Your calendar fills up fast.A meeting here. A “quick chat” there. Another request you say yes to… just to be helpful.And before you know it.. you’re fully booked, mentally drained, and wondering when you’ll actually have...

Ep #165 - The ONE Communications Shift to Sound More Like a Senior Leader

April 24, 2026 8:00am 28 min

You know exactly what you want to say.You’ve rehearsed it in your head.It’s clear. It’s sharp. It’s confident.And then you get into the meeting……and suddenly you start rambling.You soften your point.You add five extra se...

Ep #164 - Taking Back Control of Your Calendar: Part I - Relevancy Filters

April 17, 2026 8:00am 39 min

You’re double, triple… even quadruple booked.Your entire day is meetings.. yet your real work keeps getting pushed to “later.”And somehow… you end the day exhausted, but still behind.And it feels like your calendar is ru...

Ep #163 - 5 Shifts to Develop Executive Presence in the Grind

April 10, 2026 8:00am 31 min

You’re doing more than ever at work.You’re the go-to person.You’re delivering, executing, exceeding expectations…And yet you’re still getting the feedback:“You need to develop more executive presence.”What does that even...

Ep #162 - How to Take Things Less Personally at Work

April 03, 2026 8:00am 32 min

You get one piece of feedback… and suddenly you’re questioning everything.A colleague pushes back… and it feels like they’re undermining you.Someone else gets promoted… and now you’re wondering if you’re falling behind.N...

Ep #161 - Why Your Triple-Booked Calendar Isn't the Problem

March 27, 2026 8:00am 22 min

You’re triple-booked from morning to night…You barely have time to think, let alone lead…You’ve tried every productivity hack, calendar system, and time-blocking method…And nothing actually changes.Because your calendar ...

Ep #160 - The Validation Trap: How the #1 Addiction of High Performers is Sabotaging Your Career

March 20, 2026 8:00am 32 min

You’re successful on paper…but still questioning yourself.You’re doing everything “right”…but it never feels like enough.You’re chasing all the gold stars, the "good job" from your boss, the next title or promotion…and b...

Ep #159 - Letting Go of Your Need to Control Everything

March 13, 2026 8:00am 29 min

Do you feel like the only way to stay ahead at work is to control everything—every detail, every outcome, every possible problem before it happens?For high achievers in demanding corporate careers, the drive to overwork ...

Ep #158 - Getting Through Hard Times in the Grind

March 06, 2026 8:00am 19 min

Have you been pushing through work like you should be fine—while secretly feeling burned out, drained, or resentful? What if the fastest way back to “okay” isn’t fixing it all… but finally allowing yourself to feel what’...

Ep #157 - How to Feel Like You Belong in the Room

February 27, 2026 8:00am 26 min

Have you ever walked into a high-visibility meeting and thought, “Do I actually belong here?” What would change if you stopped treating that voice as truth—and started treating it as a mindset (and nervous-system) patter...

Ep #156 - Be a More Confident & Effective Communicator in the Grind

February 20, 2026 8:00am 28 min

Have you ever noticed how confident you feel in some conversations at work—but then freeze, over-explain, or second-guess yourself in high-visibility moments? What would shift in your career if you decided you’re already...

Ep #155 - ENROLL TODAY: All Your Questions about Lead Without the Grind Answered

February 13, 2026 8:00am 22 min

What would change if you stopped trying to “push through” Q1—and instead learned the exact tools to create calm, confident leadership because you’re busy? And what if the reason you feel overwhelmed right now is the clea...

Ep #154 - All You Need to Know About the Lead Without the Grind Women's Leadership Accelerator

February 06, 2026 8:00am 29 min

What if accelerating to the next level in your career didn’t require more hours, more hustle, or more stress? And what would shift if you could lead with calm, confidence, and clarity—without the grind?In this episode yo...

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