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Midlife Advice | Perimenopause, Hormones and Midlife Women’s Health Midlife Advice | Perimenopause, Hormones and Midlife Women’s Health Jessica Long | Helping Overwhelmed Women Over 40 Feel Fully Alive Again Theo - t3․gg Theo - t3․gg Theo - t3․gg State of the Second State of the Second Gun Owners of America Asset Class Asset Class Christian W. Röhl & Scalable Capital PZ Briefing – Die wichtigsten Nachrichten des Tages PZ Briefing – Die wichtigsten Nachrichten des Tages Pharmazeutische Zeitung The Undeniable Leader with Rob Cressy The Undeniable Leader with Rob Cressy Rob Cressy Le rendez-vous Tech Le rendez-vous Tech NotPatrick Get Ready: Before Life Happens Podcast Get Ready: Before Life Happens Podcast Tony Steuer Unofficial Partner Podcast Unofficial Partner Podcast Unofficial Partner Take on Board Take on Board Helga Svendsen The Site Shed | Systems, Strategy and Growth for Tradies and Contractors The Site Shed | Systems, Strategy and Growth for Tradies and Contractors Matt Jones - Helping Tradies Build Smarter, Scalable Businesses The Industrial Talk Podcast Network The Industrial Talk Podcast Network The Industrial Talk Podcast with Scott MacKenzie IMI Podcasts IMI Podcasts Christian Henrik Nesheim Capital Humain – Travail, ressources humaines et santé mentale Capital Humain – Travail, ressources humaines et santé mentale Magaly Siméon décrypte le travail, les ressources humaines et la santé mentale à travers des témoignages de salariés, des analyses RH et des éclairages en droit social. Trust Talks Trust Talks The Chicago Community Trust 4biddenknowledge Podcast 4biddenknowledge Podcast Billy Carson 4biddenknowledge The Accountability Minute:Business Acceleration|Productivity The Accountability Minute:Business Acceleration|Productivity Anne Bachrach It's Personal Stories, A Hospitality Podcast It's Personal Stories, A Hospitality Podcast David Kong, Dorothy Dowling, Rachel Humphrey, Lan Elliott Pod & Dev Pod & Dev Hotmart Leading Visionaries Podcast Leading Visionaries Podcast Anjel B Hartwell & The Creative Age Consulting Group The Bird Bath The Bird Bath The Bird Bath The Living Elevated Show: Smart Moves, Bilingual Voices The Living Elevated Show: Smart Moves, Bilingual Voices Alexander Rev Cycle Unscripted Rev Cycle Unscripted RCM Leaders Forum Pure Conversation, with Pure247Radio Pure Conversation, with Pure247Radio Team Pure LeadingLane Podcast LeadingLane Podcast LeadingLane The Jewelry Reseller's Podcast The Jewelry Reseller's Podcast Desiree Liberatory Business with Simone Seol Liberatory Business with Simone Seol Simone The Real Tale of Retail and Wholesale… all the dirty secrets The Real Tale of Retail and Wholesale… all the dirty secrets Christina The Quarter Hour: the best daily radio industry podcast The Quarter Hour: the best daily radio industry podcast podtential originals Practice Marketing Insider Practice Marketing Insider Kristie Plantinga Върховете на бизнеса - Hills of Business - HоB Върховете на бизнеса - Hills of Business - HоB Dimitar Dimitrov D7seo Boring Money Boring Money David Heacock Achievers Therapy Achievers Therapy Kingsley Nwaekwe Mornings with Simi Mornings with Simi Curiouscast Pivot: SHIFT Ahead Mastermind Pivot: SHIFT Ahead Mastermind James Shaw Äripäeva raadio Äripäeva raadio Äripäev The Wolf Of All Streets The Wolf Of All Streets Scott Melker
Midlife Advice | Perimenopause, Hormones and Midlife Women’s Health

Business

Midlife Advice | Perimenopause, Hormones and Midlife Women’s Health

Jessica Long | Helping Overwhelmed Women Over 40 Feel Fully Alive Again

AI for Midlife Women: Why Chat and Claude Fall Short (and the Tool Being Built for Us)

June 30, 2026 2:00am 29 min

The AI tools you're using weren't built for midlife women. But now there’s one that is customized for women over 40 and you’ll learn all about it (including how you can start using it) in this episode.If you've ever aske...

🥳 It’s My Birthday! Let’s Reflect on Who We’re Becoming

June 23, 2026 2:00am 13 min

In this personal birthday episode, I’m sharing what’s been guiding me this year and the practices helping me step into my next-level self now, instead of waiting for someday or some arbitrary accomplishment.And I invite ...

Summer Reading List 2026: 3 Books You Won't Be Able to Put Down

June 16, 2026 2:00am 23 min

Get your summer reading recommendations for women over 40, curated by someone who reads more in a month than most people read in a year. This episode is your 2026 summer reading list, plus the permission to quit every bo...

Plastic Surgery After 40: What Actually Works for Jowls, Hooded Eyes, and the Body Changes Skincare Can't Fix

June 09, 2026 2:00am 33 min

If you have tried fillers or lasers for jowls, hooded eyes, or skin laxity after 40 and are still not happy with what you see, you're in the right place. Dr. Carolyn Chang is a board-certified plastic surgeon who has spe...

Hair Extensions for Thinning Hair: What Actually Works (and What to Skip)

June 02, 2026 2:00am 24 min

Hair extensions can be a great solution for midlife women experiencing hair thinning, but they are not right for everyone. A 20-year specialist breaks down who qualifies, which method works best for thinning hair, and wh...

How to Build Muscle After 40 Without Lifting Heavy (BFR Training Explained)

May 26, 2026 2:00am 27 min

You've heard you need to lift heavy to build (or keep!) your muscle after 40. But what if your body just isn’t cooperating with that plan right now? Good news: there's another way, and science backs it up.I've been train...

How to Lose Weight After 40 Without Dieting, Willpower, or Starting Over on Monday

May 19, 2026 2:00am 28 min

Tried every diet and still can't make it stick? Certified life coach and bestselling author Lizzie Merritt is here to tell you it's not your fault, and to explain a completely different approach to weight loss after 40 t...

Why You Can’t Relax Even When You Have Time (And How to Feel Calm Again)

May 12, 2026 2:00am 9 min

Why you can’t relax, even when you finally have time, and what it has to do with your nervous system.You finally have a break. The house is quiet. There’s nothing urgent to do.And instead of relaxing…you feel restless. A...

Best Skincare Routine for Women Over 40: How to Care for Dry, Sensitive, Aging Skin

May 05, 2026 2:00am 21 min

Dry skin after 40? Sensitive, aging skin that keeps getting worse? Your skincare routine might be part of the problem. Botanical formulator May Lindstrom explains what midlife skin actually needs and what to stop doing.I...

Not Feeling Heard in Your Relationship: A 5-Step Fix to Rebuild Connection

April 28, 2026 2:00am 29 min

Struggling with communication in your relationship or feeling unheard by your partner? Not feeling heard in a relationship is one of the most common challenges for midlife women, especially in long-term partnerships wher...

69: Are Hidden Mineral Imbalances Causing Your Brain Fog, Fatigue, and Mood Swings?

April 21, 2026 2:00am 22 min

If you’re dealing with brain fog, fatigue, mood swings, irritability, low energy, or a metabolism that feels like it has completely changed in midlife, this episode is worth a listen.We talk so much about hormones in per...

68: Why Your Job Feels So Hard Lately and What to Do About It

April 14, 2026 2:00am 26 min

Ever catch yourself thinking… why does work feel so hard lately?You’re showing up, doing everything “right,” and yet you feel more exhausted, more disconnected, and less motivated than ever. If you’ve been wondering if y...

67: Feel Like Life is Passing You By? How to Get Back on Track Without Overhauling Everything

April 07, 2026 2:00am 10 min

If it feels like your life is passing you by and you’re not fully in it, let’s talk.You’re keeping everything running, everyone’s taken care of, nothing is wrong…but you’re not exactly feeling like the main character in ...

66: Can You Delay Menopause? What Actually Affects Your Hormones (and What You Can Do About It)

March 31, 2026 2:00am 24 min

Can you delay menopause—and is your timeline more in your control than you think?Perimenopause can feel like a moving target you have zero control over—your weight, your mood, your sleep, even when menopause will actuall...

65: How to Declutter Your Home When You’re Overwhelmed (Without Doing Everything at Once)

March 24, 2026 2:00am 22 min

If your house feels cluttered but the thought of tackling it sounds like pure torture, this 15-minute daily habit might just change your mind and your approach.A lot of midlife women are craving a calmer home—but between...

64: Midlife Marriage on the Rocks? Here’s What to Do

March 17, 2026 2:00am 34 min

If your midlife marriage feels more like roommates than romance, you’re not alone. Marriage therapist Dr. Becky Whetstone explains what to do before making any big decisions.Many women begin questioning their marriages i...

63: Why High-Performing Midlife Women Get Stuck at Director Level (and How to Break Through to VP)

March 10, 2026 2:00am 29 min

Feeling stuck at Director level despite years of experience and strong performance? Executive coach Katy McFee explains why high-performing midlife women often get passed over for promotion and the simple shifts that can...

62: The Surprising Power of Peptides for Midlife Skin, Hair Loss and Longevity

March 03, 2026 2:00am 32 min

Is your midlife skin looking OLD? Is your hair shedding more than it used to? In this episode, we explore how peptides may support midlife skin, hair loss, inflammation, and longevity.In part two of our peptide mini-seri...

61: Do Peptides Help with Sleep, Weight Gain and Brain Fog in Perimenopause?

February 24, 2026 2:00am 34 min

Are peptides the missing link for midlife women who are doing all the right things and still feel stuck?If your nutrition, exercise, and sleep are pretty dialed in but you’re still dealing with low-grade fatigue, slower ...

60: The Midlife 180 You Didn’t See Coming

February 17, 2026 2:00am 8 min

At some point in your 40s, something shifted.The way you work. The way you value your time. The way you see yourself.Maybe you once wore fierce independence like a badge of honor. Maybe proving you could do it all alone ...

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