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Doula Talk: Postpartum, Babies and the Battle for Sleep Doula Talk: Postpartum, Babies and the Battle for Sleep Doula Deb Captain Overfit (KO) Captain Overfit (KO) 조용한 문 스튜디오 Science KidsNewsFlash Science KidsNewsFlash KidsNewsFlash Universe KMOJCast KMOJCast KMOJ-89.9 FM “The People’s Station” Animated Faith Podcast Animated Faith Podcast Faith Finanzen ganz einfach - von Saidi, Sophie & Emil Finanzen ganz einfach - von Saidi, Sophie & Emil Finanztip G.R.A.C.E. Life Coaching G.R.A.C.E. Life Coaching Timothy Muse Cloudy Groovez Cloudy Groovez CLOUDY GROOVEZ UNCOVER GIRL UNCOVER GIRL Beatrice Hazlehurst Italian Stories In Italian Italian Stories In Italian Barbara Bassi Daily Maamar Daily Maamar Rabbi Moshe B Perlstein The Saad Truth with Dr. Saad The Saad Truth with Dr. Saad thesaadtruthwithdrsaad La palabra con nosotras con nosotros La palabra con nosotras con nosotros Alexander Zatyrka, SJ / ITESO / Radio Ibero León The Kapeel Gupta Career Podshow The Kapeel Gupta Career Podshow Kapeel Gupta Edutainment Learning Edutainment Learning Ralph Krauss idearVlog idearVlog Fabian Fernandez Nadia Coates: CSA 'On-the-Go' (for Nadia.coates@yahoo.co.uk only) [free version; no premium access] Nadia Coates: CSA 'On-the-Go' (for Nadia.coates@yahoo.co.uk only) [free version; no premium access] Dr Aman Arora for Nadia Coates (Nadia.coates@yahoo.co.uk) Shimon Davis Shimon Davis Shimon Davis The Broadcasting Seeds Podcast The Broadcasting Seeds Podcast Bennett Tanton Asset Class Asset Class Christian W. Röhl & Scalable Capital Grief 2 Growth Grief 2 Growth Brian D. Smith The Undeniable Leader with Rob Cressy The Undeniable Leader with Rob Cressy Rob Cressy Jose L Cherrez Jose L Cherrez Jose L Cherrez Living Proof Radio Living Proof Radio Living Proof New York NEO420 Talks NEO420 Talks NEO420 host Profoundly Conscious Andy Wells Andy Wells Andy Wells Paartherapie Podcast - Krisen und Konflikte lösen und eine glückliche Beziehung führen Paartherapie Podcast - Krisen und Konflikte lösen und eine glückliche Beziehung führen Lebensidealisten A Toast To Life Podcast A Toast To Life Podcast A Toast To Life 4biddenknowledge Podcast 4biddenknowledge Podcast Billy Carson 4biddenknowledge Beauty in Battle Podcast Beauty in Battle Podcast Jason Benham, Tori Benham GreenPill GreenPill Kevin Owocki Bible Brief  |  Discover the Story Bible Brief | Discover the Story Bible Literacy Foundation Motivational Speeches, Inspiration & Real Talk with Reginald D (Motivational Speeches/Inspirational Stories) Motivational Speeches, Inspiration & Real Talk with Reginald D (Motivational Speeches/Inspirational Stories) Reginald D - Motivational & Inspirational, Faith and Self Improvement Podcast The Accountability Minute:Business Acceleration|Productivity The Accountability Minute:Business Acceleration|Productivity Anne Bachrach It's Personal Stories, A Hospitality Podcast It's Personal Stories, A Hospitality Podcast David Kong, Dorothy Dowling, Rachel Humphrey, Lan Elliott Nicks Boots Podcast: From Start to Finish Nicks Boots Podcast: From Start to Finish Nicks Boots Daily Astrocat: Your Playful and Profound Daily Astrology Podcast! Daily Astrocat: Your Playful and Profound Daily Astrology Podcast! Shane Jinson, Original backing tracks by Cabbitha.
Doula Talk: Postpartum, Babies and the Battle for Sleep

Education

Doula Talk: Postpartum, Babies and the Battle for Sleep

Doula Deb

60 - The Overloaded Brain: Why Parenthood Feels Like Decision Fatigue on Steroids

June 30, 2026 7:00am 13 min

Send us Fan MailWhy does early parenthood suddenly make even tiny decisions feel impossible?In this episode of Doula Talk, Deb dives into the neuroscience behind postpartum brain fog, decision fatigue, mental overload, a...

59 - Beyond the 6-Week Checkup: Rethinking Postpartum Healthcare (Guest: Dr. Estelle Giraud, CEO of Trellis Health App)

June 16, 2026 7:00am 56 min

Send us Fan MailIn this episode of Doula Talk, Deb sits down with Dr. Estelle Giraud, founder and CEO of Trellis, to talk about the massive gaps in postpartum healthcare and why so many women are left feeling exhausted, ...

58 - The RAINBOW Method: How to Make Intuitive Decisions in Postpartum (When Everything Feels Uncertain)

June 09, 2026 7:00am 26 min

Send us Fan MailPostpartum is full of decisions that can feel impossibly heavy. Breastfeeding or formula? Tongue tie release or wait? Go back to work or stay home longer? Sleep support now or later?In this episode, Deb t...

57 - Ten Tips for Partners to Keep Calm, Keep the Peace, and Keep Your Sanity (Especially When Everyone Is Exhausted and Someone Has to Go to Work Tomorrow)

May 27, 2026 7:00am 15 min

Send us Fan MailThe first year after having a baby can put pressure on even the healthiest relationships, not because families are failing, but because postpartum recovery, sleep deprivation, work stress, hormones, and n...

56 - Hot Mess, Big Heart, No Sleep: Why Self-Care Isn’t Optional

May 12, 2026 7:00am 9 min

Send us Fan MailWhether you're knee-deep in diapers or wondering if your toddler will ever nap again, one thing’s for sure: you’ve probably put yourself dead last on the priority list. In this episode, I’m sharing real-t...

55 - The Taboo Conversation: Cannabis, Women’s Health, and Making Informed Choices (Dr. Amanda Reiman, Founder Personal Plants)

May 05, 2026 7:00am 1:01

Send us Fan MailIn this episode of Doula Talk: Postpartum, Babies, and the Battle for Sleep, Deb sits down with public health researcher Dr. Amanda Reiman to explore a topic that many parents are already navigating quiet...

54 - What Actually Helps When Feeding Is Hard (And What Quietly Makes It Worse)

April 28, 2026 7:00am 9 min

Send us Fan MailIf feeding feels harder than it should right now, this episode offers a grounded, practical shift in perspective.Deb, a birth, postpartum, and sleep doula, explains why most feeding advice isn’t wrong, it...

53 - When Feeding Feels Hard: Why It’s Not Just About the Bottle

April 14, 2026 7:00am 8 min

Send us Fan MailIf feeding your baby feels stressful, emotional, or overwhelming, this episode is for you.Many parents are told that feeding struggles mean something is wrong with the bottle, the formula, the schedule, o...

52 - Navigating the Fourth Trimester: Adjusting to Life with a Newborn

March 31, 2026 7:00am 16 min

Send us Fan MailWhat if nothing is wrong… but everything still feels hard?In this episode of Doula Talk, Deb gently explores the often-overlooked reality of the fourth trimester. Those first three months after birth can ...

51 - When Patterns Shift: Growth Spurts, Illness, and Big Changes in the Newborn Phase

March 17, 2026 7:00am 8 min

Send us Fan MailMany families reach a moment in early postpartum when things finally start to feel familiar, and then suddenly shift again. Sleep looks different. Feeding feels harder. The rhythm they were beginning to u...

50 - Finding the Rhythm: Sleep, Feeding, and Wake Windows in the First Weeks

March 03, 2026 7:00am 8 min

Send us Fan MailIn this conversation, Deb discusses the complexities of the newborn phase, emphasizing the unpredictability of sleep and feeding patterns. She encourages parents to focus on understanding their baby's rhy...

49 - Before the Release: What Parents Need to Know Before Saying Yes (Carissa Guiley)

February 17, 2026 7:00am 37 min

Send us Fan MailEver wondered whether a tongue tie release is really the fix everyone says it is — or why some babies seem to struggle even after the procedure? In this week’s episode of Doula Talk, Deb is joined by Cari...

48 - Is This Just Normal… or Is It Time to Get Sleep Support?

February 03, 2026 7:00am 7 min

Send us Fan MailIn this heartfelt and insightful episode of Doula Talk: Postpartum, Babies, and the Battle for Sleep, Deb speaks directly to exhausted, overwhelmed parents caught in the cycle of sleep deprivation. With w...

47 - Real Emergency or Newborn Glitch? How to Know When to Head to the ER (and When to Breathe Instead) with Dr. Kailey Buller

January 20, 2026 7:00am 36 min

Send us Fan MailEver wondered if your baby’s weird noises, twitchy movements, or late-night fussing are totally normal—or something to panic about? In this week’s episode of Doula Talk: Postpartum, Babies, and the Battle...

46 - From Maiden to Mother: The Identity Shift No One Prepares You For (Guest: Anna Lundqvist)

January 05, 2026 7:00am 36 min

Send us Fan MailIn this deeply soulful and eye-opening episode of Doula Talk: Postpartum, Babies, and the Battle for Sleep, Deb sits down with former midwife and The Natural Birth Podcast host Anna Lundqvist to explore o...

Welcome to Season 2: Stability Over Perfection — A Gentle Reset for Parents

January 01, 2026 7:00am 5 min

Send us Fan MailWelcome back to Doula Talk: Postpartum, Babies, and the Battle for Sleep!In this Season 2 opener, Deb invites you into a calmer, more compassionate approach to postpartum life. Instead of chasing perfect ...

45 - Why You Can’t Relax After Birth (and What Your Nervous System Has to Do With It) with Dr. Avery Champagne

November 24, 2025 2:00am 48 min

Send us Fan MailIn this episode of Doula Talk: Postpartum, Babies, and the Battle for Sleep, Deb sits down with holistic family chiropractor and author Dr. Avery Champagne to uncover what’s really happening in a mother’s...

44 - The Realities of Traveling with a Baby

November 10, 2025 7:00am 37 min

Send us Fan MailIf you are planning a road trip, flying to see family, or even braving a day-long outing, this episode gives you the exact tools to prepare well, keep your baby regulated, and protect your peace. Hit play...

43 - Navigating the Holidays as a New Family: Finding Joy, Setting Boundaries & Ditching the Guilt

October 27, 2025 7:00am 10 min

Send us Fan MailIn this validating and heart-centered episode of Doula Talk: Postpartum, Babies, and the Battle for Sleep, postpartum and sleep doula Deb dives into one of the most emotionally loaded topics for new famil...

42 - Beyond the Latch: How Tongue Ties Shape Airway, Sleep, and Development (Guest: Brittany Hageman)

October 13, 2025 7:00am 54 min

Send us Fan MailIn this episode of Doula Talk: Postpartum, Babies, and the Battle for Sleep, Deb sits down with returning guest Brittany Hageman, a myofunctional speech therapist specializing in oral facial development, ...

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