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How to Train a Happy Mind How to Train a Happy Mind Scott Snibbe Kitap Okumaları Podcast Kitap Okumaları Podcast Sesli Kitap Affirmations for Calm & Confidence Affirmations for Calm & Confidence Beth Butram Homeschool Coffee Break Homeschool Coffee Break Kerry Beck The Art of War by Sun Tzu The Art of War by Sun Tzu Sun Tzu 20 Minute Books 20 Minute Books 20 Minute Books CR101 Radio - Podcast Network CR101 Radio - Podcast Network Cr101 Radio 天下文化‧相信閱讀 天下文化‧相信閱讀 天下文化 Peace and Parenting: How to Parent without Punishments Peace and Parenting: How to Parent without Punishments Michelle Kenney, M. Ed Goodguys2Greatmen Podcast Goodguys2Greatmen Podcast Steve Horsmon & Dan Dore Understand All Understand All Aaron Barlow The Pure Athlete Podcast The Pure Athlete Podcast Jeff Francoeur Audio-CD.at Indie Podcasts: Wiener Börse, Sport, Musik (und mehr) Audio-CD.at Indie Podcasts: Wiener Börse, Sport, Musik (und mehr) Christian Drastil Comm. (Agentur für Investor Relations und Podcasts) Datasets Datasets Visionary Happy Work - Management & bien-être au travail Happy Work - Management & bien-être au travail Gaël Chatelain-Berry Pure Desire Podcast Pure Desire Podcast Pure Desire Ministries Crisis What Crisis with Andy Coulson Crisis What Crisis with Andy Coulson Andy Coulson The Action Catalyst The Action Catalyst Southwestern Family of Podcasts - Southwestern Family of Companies Why Kindness? Why Kindness? kindness.org Bob Proctor: The Science of Success Bob Proctor: The Science of Success Bob Proctor DIE KUNST ZU LEBEN - Dein Podcast für Lebensglück, moderne Spiritualität, emotionale Freiheit und berufliche Erfüllung DIE KUNST ZU LEBEN - Dein Podcast für Lebensglück, moderne Spiritualität, emotionale Freiheit und berufliche Erfüllung Steffen Kirchner Calvary Chapel Cambridge UK Calvary Chapel Cambridge UK Pastor James Peat The Social Hotelier The Social Hotelier Sam-Erik Ruttmann Jao Mile podcast Jao Mile podcast Mile Ilić DA CREW Podcast DA CREW Podcast Mrs. angela thomas smith People Managing People People Managing People David Rice The College Investor Audio Show The College Investor Audio Show The College Investor The Clever Girls Know Podcast With Bola Sokunbi The Clever Girls Know Podcast With Bola Sokunbi Clever Girl Finance TOUR COACH with Tony Ruggiero TOUR COACH with Tony Ruggiero TOUR COACH with Tony Ruggiero The Art of Manliness The Art of Manliness The Art of Manliness Podcasting Made Simple Podcasting Made Simple Alex Sanfilippo, PodMatch.com AHLA's Speaking of Health Law AHLA's Speaking of Health Law American Health Law Association The SLP Now Podcast The SLP Now Podcast SLP Now Apple @ Work Apple @ Work 9to5Mac Tu Dosis Diaria de Esperanza - New Hope en Español Tu Dosis Diaria de Esperanza - New Hope en Español Pastores Roberto y Yamiley BetterWealth with Caleb Guilliams BetterWealth with Caleb Guilliams BetterWealth Media The Ramsey Show The Ramsey Show Ramsey Network
How to Train a Happy Mind

Education

How to Train a Happy Mind

Scott Snibbe

The Red Pill of Renunciation: Embracing Reality as It Is #17 [rebroadcast]

June 30, 2026 4:00am 29 min

What do The Matrix and Jerry Seinfeld have in common with Buddhist wisdom? In this episode, Scott explores the practice of renunciation—not giving up life's pleasures, but letting go of the mistaken belief that lasting h...

Remembering Robert Thurman: Psychonaut, Scholar, and Friend #224

June 23, 2026 4:00am 1:09

Following the passing of Robert Thurman, we wanted to revisit one of our favorite conversations with the beloved scholar, teacher, and pioneer who helped bring Tibetan Buddhist wisdom to the modern world.A former monk or...

Our Best Possible Future—Kim Stanley Robinson #223

June 16, 2026 4:00am 59 min

So many of us get lost in terror about humanity’s future, but how often do we ask, “What’s our best possible future?” Bestselling author and climate activist Kim Stanley Robinson joined Scott on Earth Day this year for a...

Letting Go of Suffering - a Guided Meditation #16 [rebroadcast]

June 09, 2026 4:00am 29 min

This is a clear-eyed meditation on suffering: both what suffering is, and the mental source of suffering in our delusions of attachment, anger, and self-centered ignorance. We practice the antidotes to these delusions, g...

Am I More Important Than Everyone Else in the Universe #15 [rebroadcast]

June 02, 2026 4:00am 39 min

Do we each secretly believe we matter just a little more than everyone else? That my happiness, my ambitions, my relationships carry greater weight? From a Buddhist perspective, this deeply ingrained belief is the root o...

You Are Enough Meditation with Lodro Rinzler #222

May 26, 2026 4:00am 17 min

In this guided meditation, Lodro Rinzler leads you through a gentle practice of mindfulness, emotional awareness, and reconnecting with your basic goodness. Beginning with simple breath awareness, this meditation helps y...

You Are Good, You Are Enough with Lodro Rinzler #221

May 19, 2026 4:00am 46 min

What if that voice telling you you’re broken or fundamentally flawed is wrong? That’s the radical message of today’s guest, Buddhist teacher and best-selling author Lodro Rinzler.His new book is called Your Good, You Are...

Guided Meditation: Alone Together #13 [rebroadcast]

May 12, 2026 4:00am 34 min

The essence of meditation is getting to know yourself alone, without social stimulus, entertainment, or reputation—what we truly are deep inside ourselves. There, we can find in our mind a place of satisfaction that’s eq...

What Do You Do When You're Alone? #14 [rebroadcast]

May 05, 2026 4:00am 28 min

What do you do when you’re alone? When you’re scared, anxious, lonely, or afraid, when you feel strong craving? What do you turn to? In this episode, we look at where our mind runs when we feel pain, when we don’t feel b...

Preciousness of Human Life Form: A Guided Meditation with Robert Thurman #220

April 28, 2026 4:00am 12 min

This guided meditation by Tibetan teacher Dr. Robert Thurman invites you to explore one of the most profound ideas in contemplative practice: the rarity and potential of being human.Through breath, visualization, and foc...

Can AI Teach Happiness? Meet Dharma Bob: Robert Thurman’s AI Avatar #219

April 21, 2026 4:00am 1:02

Can an AI really teach us how to have a happy life? Robert Thurman, one of the most respected Buddhist scholars, thinks it's possible—and he's testing out the idea with an AI avatar of himself called Dharma Bob that was ...

Guided Meditation—Mental Cause and Effect #12 [rebroadcast]

April 14, 2026 4:00am 24 min

This is a guided meditation for self-reflection, so you can take control of the mental cause and effect that's normally unconscious: the habits and activities conditioned by evolution, our upbringing, society, and the me...

Mental Cause and Effect #11 [rebroadcast]

April 07, 2026 4:00am 33 min

Evolution, habits, and society all affect our behavior. How do we gain conscious control of our behavior, much less our thoughts? One method is a daily practice of self-appreciation and self-forgiveness that lets us rele...

Equanimity Meditation for Balance and Rest with Margaret Cullen #218

March 31, 2026 4:00am 16 min

In this guided meditation, mindfulness teacher Margaret Cullen leads us into the practice of equanimity: the steady, balanced heart that can remain open in the midst of life’s constant change. Through gentle breath aware...

Feel More, React Less with Margaret Cullen #217

March 24, 2026 4:00am 37 min

Meditation teacher and licensed psychotherapist Margaret Cullen recently published her book, Quiet Strength: Find Peace, Feel Alive, and Love Boundlessly Through the Power of Equanimity.In this book she reveals scientifi...

Impermanence Meditation #10 [rebroadcast]

March 17, 2026 4:00am 22 min

A guided meditation on impermanence that invites you to soften fear and ease anxiety by opening to the natural flow of change in every part of life. Together we explore change at every scale of reality, from particles an...

Embracing Impermanence #9 [rebroadcast]

March 10, 2026 4:00am 25 min

We cling to things as if they won’t change, but change is the nature of reality. When we embrace impermanence, we prepare ourselves for changes (big or small). In this episode, we explore how to embrace impermanence in o...

Generative Love: Using AI to Turn Lives Into Song #216

March 03, 2026 4:00am 34 min

Scott Snibbe explores an unexpected intersection of AI, music, and love. After discovering the generative music platform Suno, he created deeply personalized songs for members of his family—turning their life stories, st...

Music, Imagination, and Meditation with Chris Ballew (Caspar Babypants) #215

February 24, 2026 4:00am 53 min

Scott Snibbe sits down with Chris Ballew—frontman of The Presidents of the United States of America and beloved children’s artist Caspar Babypants—for a wide-ranging and deeply personal conversation about music, meditati...

Guided Meditation: What Is the Mind? #7 [rebroadcast]

February 17, 2026 4:00am 29 min

This guided meditation takes us through different ways of observing the mind, first examining its ever-present parts: perception, feeling, will, and awareness. Then we explore the nature of subjective reality itself by a...

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