Podcast Index
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Age Better with Liz Earle
Liz Earle
Master Brewers Podcast
Master Brewers Association of the Americas (MBAA)
Soundcheck
WNYC Studios
The Writing Life
National Centre for Writing
Po uši ve skautu
Čteme skautské časopisy
Stage Whisper
Andrew Cortes and Hope Bird
Chapter-A-Day Audio Bible
John Stange, Pastor and Audio Bible Reading Plan
Honest Tattooer Podcast
No Idols NYC
In Each Retelling
Jasmine
Happy Meadow Tails
Steve Kitts
Storytime for Grownups
Faith Moore
Journey Through Scripture
Annette
Yemekte Bile Yemek Konuşuyoruz
Nilay Örnek, Sinan Hamamsarılar
Manga Tak
Manga Tak
Daily Mass Readings
Augustine Institute
The Handcrafted Podcast: The Business of making things
Paul Mencel
Plot Twist, Please
Susannah, Beth and Cass
Skurnik Unfiltered
Skurnik Wines & Spirits
This Is Scotland with The Scots Magazine
The Scots Magazine
Around The Layout - A Model Railroad Podcast
Ray Arnott
Lord of the Rings Lorecast - J.R.R. Tolkien's World & Writings Explained
Robots Radio
VIP Podcasts - Flashbacks & HIstory
The Bourbon Hunters Podcast
The Bourbon Hunters
The Truth In This Art: Stories That Matter
Rob Lee
欸！我說到哪裡了？
王偉忠｜中廣流行網 X 金星文創
Commuter Bible OT
John Ross
Commuter Bible NT
John Ross
Commuter Bible Q
John Ross
The Gnarly Gnome: All The Podcasts
The Gnarly Gnome
ACOFAE: A Collection of Fandoms and Exploration.
Laura Marie and Jessica Marie
The Go To Food Podcast
Go To Podcast Company
Brushwood Media Network
Brushwood Media Network
Hello and Welcome
The Nation Network
Grandes aprendizajes
Borja Girón
Een Cursus in Wonderen Dagelijkse Les
Een Cursus in Wonderen
Litteraturhusets podkast
Stiftelsen Litteraturhuset
Slow Style Home: Decorating Personal, Meaningful Interiors
Zandra Zuraw
Arte
Liz Earle
Struggling with brain fog and poor focus? Liz explains how declining hormones can affect cognitive function during perimenopause and menopause and tackles common misconceptions around hormone therapy. She also talks abou...
For years we've been told to stay out of the sun to keep us safe, but have we got it all wrong? Award-winning science journalist Rowan Jacobsen joins Liz to discuss how each hour we spend outdoors could actually lower ou...
If years of sun exposure have left you with age spots, freckles and uneven pigmentation, you’re certainly not alone. Liz explores the best ways to manage sun damage, sharing the skincare ingredients and treatments that c...
The future of medicine isn't treating disease – it's predicting and preventing it. Dr Florence Comite joins Liz to talk about the five tests she recommends for tracking important health markers, and how they can reveal f...
If foods you've eaten for years are suddenly leaving you bloated, uncomfortable or rushing to the loo, fluctuating hormones could be to blame. Liz explores how perimenopause can activate digestive discomfort and looks at...
If you’re struggling to regulate food noise it might just be that you need to eat more – not less. Nutritionist Kim Pearson joins Liz to discuss how a few simple food swaps and easy lifestyle hacks can manage our appetit...
If your joints feel stiffer than they used to, midlife hormone fluctuations might be at play- declining oestrogen can affect connective tissue, joint lubrication and bone health. Liz talks through the supplements and exe...
Muscle doesn't just keep us strong and toned – it’s also an essential longevity tool. Physician and bestselling author Dr Gabrielle Lyon joins Liz to explain how lifting weights protects your bones, regulates blood sugar...
While midlife women can be prescribed body-identical hormones on the NHS, their daughters and nieces are being given synthetic hormones that may carry more side effects and risks. Liz unpacks the differences between the ...
Quality sleep may be one of the most overlooked tools that we have for healthy ageing. Sleep scientist Dr Sophie Bostock joins Liz to unpack how disrupted sleep in midlife impacts everything from mood and metabolism to c...
Why does weight loss suddenly feel harder in midlife – even when we’re eating less? Liz is joined by Georgie Murphy, Head of Nutrition for supplement brand SISTERLY, to explore the impact of hormonal shifts, muscle loss ...
Many women worry that starting HRT will make them put on weight – but is this fear actually backed by science? Liz explores the link between hormones, metabolism and midlife weight changes, and explains why fluctuating o...
Thought hormones were just for period regulation and menopause support? In this eye-opening conversation, GP and hormone specialist Dr Louise Newson joins Liz to explain the surprising role progesterone, oestrogen and te...
We all know that feeling of being pulled in every direction and never being quite good enough – but does it really have to be this way? Liz discusses why so many women feel inadequate in midlife, and looks at ways to shi...
Exercise is vital for maintaining strength, independence and vitality well into our later years, but it's easy to lose your fitness mojo in midlife. Personal trainer Elizabeth Davies joins Liz to talk about the power of ...
What if you could supercharge your water to improve gut health, clear brain fog and increase your energy? Liz talks about fascinating new longevity research into structured water – what is it, and how is it better for us...
Sluggish digestion? Energy crash at 3pm? Struggling to lose weight? There could be a surprisingly simple solution. Celebrity chef and broadcaster Hugh Fearnley-Whittingstall tells Liz how supporting our gut with more fib...
If you're constantly exhausted and your hair seems thinner than normal, it might not just be your hormones. Liz talks about low iron levels in midlife, how to spot the symptoms and what to do if you’re struggling.Plus: w...
We have access to more health information than ever before, but for many midlife women, the overwhelm is negatively impacting our wellbeing. Nutritionist Sarah Ann Macklin talks to Liz about the unhealthy side of modern ...
Getting support for your perimenopause and menopause symptoms can be a struggle, and many clinicians are still inadequately trained in hormone health. Liz talks about the barriers women still face and ways to feel confid...
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