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You Are Not A Frog You Are Not A Frog Dr Rachel Morris | Burnout Podcast Accounting Voices Accounting Voices Rob Brown The Growth Workshop Podcast The Growth Workshop Podcast Southwestern Family of Podcasts - Southwestern Family of Companies PR in the Real World PR in the Real World Viva PR Mad Money w/ Jim Cramer Mad Money w/ Jim Cramer CNBC 硬核比特--人工智能硬核比特币新闻 硬核比特--人工智能硬核比特币新闻 Meng The Employment Law Show The Employment Law Show AM640 Valuetainment Valuetainment Valuetainment The Conscious Capitalists The Conscious Capitalists Conscious Capitalism RoofersCoffeeShop RoofersCoffeeShop RoofersCoffeeShop The Money Marketing Podcast The Money Marketing Podcast moneymarketing Abraham Hicks’s Podcast Abraham Hicks’s Podcast Abraham Hicks IMPACTFUL Teamwork IMPACTFUL Teamwork Julia Felton High Voltage Business Builders Podcast High Voltage Business Builders Podcast Neil Twa 美股早咖啡 美股早咖啡 Meng Abraham Hicks Abraham Hicks Abraham Hicks Insurance Exam Prep Insurance Exam Prep Ran Chen, EA, CFP® 손에 잡히는 경제 손에 잡히는 경제 MBC Membership Geeks Podcast with Mike Morrison Membership Geeks Podcast with Mike Morrison Membership Geeks 36氪·8点1氪 36氪·8点1氪 36氪音频 The Colubrid Corruption Podcast The Colubrid Corruption Podcast Meteoric Serpents Real Estate News Today | 2 Min News | The Daily News Now! Real Estate News Today | 2 Min News | The Daily News Now! The Daily News Now! PennyWise: Personal Finance & Travel Tips PennyWise: Personal Finance & Travel Tips Lee Enterprises China Watch China Watch The Epoch Times NTD Evening News NTD Evening News NTD Evening News Daily Market Download Daily Market Download Daily Market Download TBPN TBPN John Coogan & Jordi Hays Hidden Forces Hidden Forces Demetri Kofinas 富邦期貨:富邦期權通 富邦期貨:富邦期權通 富邦期貨 One Rental At A Time One Rental At A Time Michael Zuber Embracing Digital Transformation Embracing Digital Transformation Dr. Darren Pulsipher The Influential Advisor Podcast The Influential Advisor Podcast Paul G. McManus and Gabe McManus Behind the Book Cover Behind the Book Cover Anna David The Weekly Take from CBRE The Weekly Take from CBRE CBRE Talking Trading | Australian Sharemarket Strategies, Education & Trading Psychology Talking Trading | Australian Sharemarket Strategies, Education & Trading Psychology Created by best-selling author and trader - Louise Bedford Hacking Your Health Hacking Your Health Hacking Your Health Der Pflegedeutsch Podcast Der Pflegedeutsch Podcast Britta Salm
You Are Not A Frog

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You Are Not A Frog

Dr Rachel Morris | Burnout Podcast

How Wanting to Do More at Work Becomes a Burnout Warning Sign for High Achievers

June 29, 2026 6:00pm 1:00

When Aoife O'Brien is close to burnout, she doesn't want to stop. She wants to do more. One more task. One more thing to get through before she can stop. She says that's how she knows now - not the exhaustion, not the br...

Why Summer Makes Your Burnout Worse (And It's Not Your Fault)

June 22, 2026 6:00pm 20 min

You may have been counting down to summer all year, telling yourself that you just need to survive until your next holiday. You may have been looking forward to taking a pause and getting a chance to finally breathe.But ...

Masking, Over-Functioning and the Shame That Keeps You Stuck

June 15, 2026 6:00pm 1:08

If you've always felt like everyone else got an unwritten handbook about how to behave at work - and you've had to figure it out yourself, one interaction at a time - this episode is for you.This week, Rachel’s in conver...

Why You Can't Switch Off (And It's Not About Workload)

June 08, 2026 6:00pm 19 min

Burnout in high stress jobs isn't always about doing too much; sometimes it's about a belief you were never taught to question.You finished your day, finished (most) of your tasks, and you still can't switch off. Most pe...

The Occupational Hazard Every High-Achieving Leader Needs to Know About

June 01, 2026 6:00pm 55 min

Getting a complaint from a colleague is one of the most destabilising things that can happen to a high-achieving leader. Not because of the process, but because of what it makes you ask about yourself.In this episode, I'...

Why Imposter Syndrome Isn't a Confidence Problem

May 25, 2026 6:00pm 27 min

Imposter syndrome is something we often don’t talk about openly, and the standard advice - build your confidence, reframe your thinking, remember your achievements – rarely addresses the real cause.In this Quick Dip, Rac...

Why Your Workload Keeps Growing Without You Agreeing To It

May 18, 2026 6:00pm 1:01

If you constantly find yourself picking up tasks that nobody else will do, staying late to cover gaps, or slowly absorbing more and more without anyone asking you to - this episode is going to name exactly what's happeni...

What to Do When Your Career Map No Longer Fits

May 11, 2026 6:00pm 31 min

You know something needs to change, but you just have no idea what, how, or where to begin, and your lack of a plan may be starting to feel like failure.In this Quick Dip, Rachel unpacks why the belief that you need ever...

How to Break the People-Pleasing Cycle That's Burning You Out

May 04, 2026 6:00pm 1:08

If you have ever ended a clinical day exhausted not from the medicine itself but from the weight of everybody else's feelings, this episode might hit home.Josh Connolly, resilience coach and author of ‘It's Them Not You’...

How to Stop Doing Everything

April 27, 2026 6:00pm 26 min

If you’ve ever thought to yourself ‘if I don’t do it, no one will’ this episode is for you. You tell yourself something important will go wrong if you don't do it all - but what if that's not what's actually driving your...

5 Reasons Your Ideas Keep Getting Overlooked (And How to Fix It)

April 20, 2026 6:00pm 57 min

You're working hard, doing excellent clinical work, and genuinely trying to make things better for your patients - so why does it feel like no one's listening? So many healthcare professionals hit a wall where their idea...

How to Stop Feeling Guilty When It's Impossible to Do Your Job.

April 13, 2026 6:00pm 16 min

Every day in healthcare, a meeting ends, and a problem that was never formally handed to anyone lands on the person who cares most - you.If you've ever walked out of a room carrying something that somehow became yours wi...

Why ‘I Have To’ Is Keeping You Stuck (And What To Say Instead)

April 06, 2026 6:00pm 52 min

How many times this week have you thought, "I just don't have a choice"? About your rota, your inbox, the extra patient squeezed in at the end of clinic? That thought feels true, and it can feel like a fact... But what i...

When 'Can You Help' Doesn't Feel Like a Question (Part 2 of The Over-Responsibility Trap)

March 30, 2026 6:00pm 15 min

Have you ever had someone ask for “a quick bit of help”… and somehow ended up owning the entire task?In caring professions, requests for help can feel less like requests and more like responsibilities landing on us. We’r...

Freelance vs Employed - On Which Side is the Grass Greener?

March 23, 2026 6:00pm 1:02

The founder of the National Association of Sessional GPs on whether the grass is always greener, and the changes you can make in your career without feeling like a frog forced to jump out of the pan.Get more episodes and...

Why Responsibility Keeps Landing on You (Part 1 of The Over-Responsibility Trap)

March 16, 2026 6:00pm 14 min

Have you ever looked at a task on your plate and wondered when it became your responsibility?Nobody asked you to do it. Nobody assigned it to you. But somehow it landed on you, and now you're carrying it.In this Quick Di...

How to Use Clean Language to Stop Rescuing and Really Feel Your Feelings

March 09, 2026 6:00pm 46 min

Mindset shifts to help you explore difficult feelings and find solutions without falling into rescuer mode or getting overwhelmed.Get more episodes and resources by joining FrogXtraMentioned in this episode:🌞 [FREE DOWNL...

You Can’t Meditate Yourself Out of a 60-Hour Work Week

March 02, 2026 5:00pm 26 min

There’s more on your plate than you realise, and most likely you’re trying to cram 25 hours of work into a 24 hour day, not counting sleep and time away from work. Here’s some practical advice to help you see what’s on y...

When Speaking Up is Stressful – A Psychology Researcher Tells Us What to Do Instead

February 23, 2026 5:00pm 1:02

What happens when we need to raise a serious concern that could affect patient safety? And what happens if someone raises a concern to you?Get more episodes and resources by joining FrogXtraMentioned in this episode:🌞 Th...

You Do Not Have to Be Good

February 16, 2026 5:00pm 18 min

What does it mean for a doctor to be “good”? Can you be “good” and still take care of yourself? And how can we rescue ourselves from the trap of thinking that asking for support is somehow a moral failing?Get more episod...

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