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Taking Control: The ADHD Podcast Taking Control: The ADHD Podcast TruStory FM Dying Every Day (Stoicism in a Year) Dying Every Day (Stoicism in a Year) Perennial Leader Project Oklahoma Archery Oklahoma Archery David Bouska/Neil Cooley Captain Overfit (KO) Captain Overfit (KO) 조용한 문 스튜디오 男生如何追女生 | 谈恋爱聊天约会脱单技巧 男生如何追女生 | 谈恋爱聊天约会脱单技巧 丘比特教育 Pivot: SHIFT Ahead Mastermind Pivot: SHIFT Ahead Mastermind James Shaw 楊照談書-臺北廣播電臺 楊照談書-臺北廣播電臺 楊照 Abraham Hicks’s Podcast Abraham Hicks’s Podcast Abraham Hicks Blog Quiz Shop’s Podcast Blog Quiz Shop’s Podcast smartdbd01 Pracownia Świadomości Podcast Pracownia Świadomości Podcast Agata Czyżowska The Legacy Martial Arts Business Podcast The Legacy Martial Arts Business Podcast Legacy Martial Arts Consulting 4REX | Trading Talk 4REX | Trading Talk Tom von 4REX Impulse Coach Your Brains Out Coach Your Brains Out CYBO and Gold Medal Squared No Hay Tos (Real Mexican Spanish) No Hay Tos (Real Mexican Spanish) Sonoro | Roberto Andrade & Héctor Libreros Por el Placer de Vivir con el Dr. Cesar Lozano Por el Placer de Vivir con el Dr. Cesar Lozano Uforia Podcasts BSD Now BSD Now JT Pennington Embedded Insiders Embedded Insiders Embedded Computing Design Jong Beleggen, de podcast Jong Beleggen, de podcast Pim Verlaan / Milou Brand Mary's Cup of Tea: the Self Love Podcast for Women Mary's Cup of Tea: the Self Love Podcast for Women Mary Jelkovsky Skin Anarchy Skin Anarchy Ekta et al. Andy Wells Andy Wells Andy Wells followHIM followHIM Hank Smith & John Bytheway The People of Penn State The People of Penn State Penn State Alumni Association Good Morning, Good Minutes Good Morning, Good Minutes Anthony Holiday Energy Alignment For Entrepreneurs: Dissolve Stress And Anxiety Through Consciousness Expansion Energy Alignment For Entrepreneurs: Dissolve Stress And Anxiety Through Consciousness Expansion Justin Egliskis The Accountability Minute:Business Acceleration|Productivity The Accountability Minute:Business Acceleration|Productivity Anne Bachrach Colorado Leadership Stories Colorado Leadership Stories Boettcher Foundation The Working Womens Podcast The Working Womens Podcast Nicky Bevan The Renaissance Files Podcast The Renaissance Files Podcast Juda$ X FinPod FinPod Corporate Finance Institute Beyond the Paragraph: Teaching Writing in Middle School with Structure Beyond the Paragraph: Teaching Writing in Middle School with Structure Robin Mellom Tea Time w/Amie & Bev Tea Time w/Amie & Bev Amie Wade Challenges of Faith Radio Program Challenges of Faith Radio Program Gary McCants M365.FM - Modern work, security, and productivity with Microsoft 365 M365.FM - Modern work, security, and productivity with Microsoft 365 Mirko Peters - Founder of m365.fm, m365.show and m365con.net Sweden Daily News Sweden Daily News Lingo News İsveç Günlük Haberler İsveç Günlük Haberler Lingo News Tiempo de Fe con Cristo Tiempo de Fe con Cristo Tiempo de Fe con Cristo
Taking Control: The ADHD Podcast

Educación

Taking Control: The ADHD Podcast

TruStory FM

Self-Trust Is a Nervous System Skill with Dr. Tamara Rosier

June 25, 2026 5:00am 48 min

You can have the perfect planner, the right system, and the best intentions, and still not follow through. It isn't a caring problem. After enough broken promises to yourself, some quiet part of you simply stops believin...

Rewriting the Rules You Inherited About Worth

June 18, 2026 5:00am 30 min

There's a rule most of us signed before we could read it. It decides whether we're worth anything, and it tends to set the same terms for everyone who carries an ADHD brain: you're valuable if you perform, if you keep ev...

What It Means to Be “Good Enough” With ADHD

June 11, 2026 5:00am 25 min

"Good enough" is a phrase that can land like permission or like an accusation — and for ADHD brains that have spent a lifetime being told we're not trying hard enough, both feelings often arrive at once.This week, we're ...

Permission Slips You Keep Waiting For

June 04, 2026 5:00am 31 min

There's a kind of waiting most ADHDers know well — waiting for someone, somewhere, to say it's okay. Okay to rest. Okay to stop masking. Okay to take the accommodation. Okay to want what you want without justifying it.In...

Why Advice Stops Working When You’re Tired

May 28, 2026 5:00am 25 min

We've all been there: someone offers a perfectly reasonable suggestion, and instead of taking it in, you bristle. You're tired. You're cranky. The last thing you want is advice. This week, Pete and Nikki tackle what happ...

Why “I’ll Deal With It Later” Is an Energy Leak with Ari Tuckman

May 21, 2026 5:00am 38 min

We've all said it. "I'll deal with it later." And somehow, later never comes. The thing just sits there — not in your calendar, but in your head. It pings you in the shower. It shows up right before you fall asleep. That...

The Schedule That Bends Without Breaking

May 14, 2026 5:00am 25 min

You've heard it before, probably said it yourself: time blocking doesn't work for me. Every block that slips becomes one more piece of evidence that you've failed the system — or that the system has failed you. So this w...

What to Look For in a Planning Tool

May 07, 2026 5:00am 35 min

There's a moment every ADHDer knows: you open the task manager, see the sea of red, and close it again. This week, Nikki and Pete sit with that moment — and with what it's actually telling you.The instinct is to blame th...

When Productivity Advice Ignores Capacity with Brooke Schnittman

April 30, 2026 5:00am 37 min

Most productivity advice was built for brains that start on demand, stay consistent, and prioritize logically. That's not us.This week, Brooke Schnittman returns for her third visit to the show to dig into one of the mos...

Why Your Plans Fall Apart

April 23, 2026 5:24am 32 min

This week kicks off a three-part series on planning, and it starts where every planning conversation should: with honesty about why plans fall apart in the first place. Pete opens with his own cascading construction disa...

Later Life Diagnosis: The Relief, The Regret, & The Reality with Linda Roggli

April 16, 2026 5:00am 44 min

Here’s a story a lot of women know. You’ve been getting by — maybe not perfectly, but you’ve been getting by. And then something shifts. Suddenly the coping strategies that used to work don’t. The brain fog is different....

What Changes About Executive Function After 40 with Dr. Brandy Callahan

April 09, 2026 5:00am 44 min

Here's something nobody tells you about aging with ADHD: the part that feels like decline might not be decline at all. It might be retirement. Or perimenopause. Or just the fact that the external structure that quietly m...

Grieving the Version of Yourself That Could “Push Through” with Dr. Kathleen Nadeau

April 02, 2026 5:00am 46 min

What happens to your sense of self when the coping strategies you've relied on your whole life start to give out? For a lot of us, "pushing through" wasn't just a strategy, it was the story we told ourselves about why we...

ADHD, Memory, and the Stories We Tell Ourselves with Daniella Karidi, Ph.D.

March 26, 2026 5:00am 56 min

"You forgot because you didn't care enough." Most people with ADHD have been told that — or have told themselves that — more times than they can count.Dr. Daniella Karidi returns to challenge it. She's a PhD researcher f...

"Friendship Skills for Neurodivergent Adults" with Caroline Maguire

March 19, 2026 5:00am 43 min

If you've ever given everything to a friendship and been left wondering what went wrong, Caroline Maguire has a gentle but clarifying answer: you probably gave too much, too soon, to someone who hadn't yet earned it. Tha...

When Masking Becomes a Relationship Strategy with Dr. Sharon Saline

March 12, 2026 5:00am 42 min

If you've ever spent an entire day performing a version of yourself that felt nothing like the real you — holding it together at work, seeming calm when you're not, passing as organized — you already know something about...

The Relational Toll of ADHD Over Time with Dr. Dodge Rea

March 05, 2026 5:00am 45 min

It's not the blow-ups that do the most damage in a relationship — it's the quieter stuff. The look you misread, the deadline you missed again, the apology you've given so many times it stopped meaning anything. For those...

Repair Without Over-Explaining

February 25, 2026 5:00am 28 min

If you have ADHD, chances are you've developed a deeply ingrained habit of apologizing — for being late, for forgetting, for talking too long, for existing in a way that feels like an inconvenience. In this episode, Nikk...

Why Being “Low-Maintenance” Is Costly

February 19, 2026 5:00am 27 min

Being called "low maintenance" feels like a win — until you realize the price you've been paying to earn it. In this episode, Pete and Nikki dig into why so many people with ADHD build their identity around not needing a...

Motivation Comes From Emotion, Not Discipline with James Ochoa

February 12, 2026 5:00am 45 min

This episode turns into a stealth self-care intervention when James Ochoa joins Pete and Nikki and immediately drags “motivation” out of the tidy, planner-friendly realm and into the messy, bodily reality of fear, avoida...

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