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Dharma Lab
Dharma Lab
Paranormal UK Radio Network
Paranormal UK Radio Network
Τα podcasts του Newshub.gr
newshub.gr
Six Inches of Soil - The Podcast
Richard Tufton
Lightning Strikes Twice
Seattle Aquarium
Cultivating Place
Jennifer Jewell / Cultivating Place
Theory Underground
theory underground
ACEP Frontline
ACEP Frontline
Care More Be Better: A Podcast For Sustainable Social Impact and Regeneration
Corinna Bellizzi
Treating Blood Cancers
Blood Cancer United
The Med Device Cyber Podcast
Blue Goat Cyber
Pharmaceutical Executive
Pharmaceutical Executive Podcast
ERGO
ERGO PODCAST
Today's Creation Moment
Creation Moments
CLACSO Radio
CLACSO
Grupos de trabajo de CLACSO - GT
CLACSO
Florida Uncut
Mason Gravley
My Weird Prompts
Daniel Rosehill
ШоПоКо
ШоПоКо
Strange and Unexplained
Cristina Gomez
Core Anesthesia
Tanner and Cole
New Matter: Inside the Minds of SLAS Scientists
SLAS
blckbx.tv
blckbx.tv
The Anti-Gravity Group Podcast
The Anti-Gravity Group - Braden Carlson, Taylor Jessee, Shane Harris, and Matthew Myers
The Athlete's Compass
Athletica
Rebel Economics with Professor Steve Keen
Professor Steve Keen
Southern Remedy
MPB Think Radio
Eye On The Sky
Vermont Public
Total Disclosure Podcast
Tyler Roberts
Precision Animal Training
Kirsten Kraljevic
Cool Science Radio
Lynn Ware Peek, Scott Greenberg
Oncology Today with Dr Neil Love
Dr. Neil Love
Galactic Horrors
Galactic Horrors
PBS Space Time
PBS
Dogman Encounters Radio
Vic Cundiff
The Madness of Chartrulean
Packhowl Media
AASR Live
The Alliance Against Seclusion and Restraint
Ciencia
Dharma Lab
Dr. Richard Davidson and Dr. Cortland Dahl explore how stable differences in brain activity may shape personality and the ways we engage with the world. They discuss introversion, anxiety, approach and withdrawal styles,...
We now live in a world where boredom is almost optional. The moment there is a gap in the day, we can reach for a device and instantly distract ourselves.In this episode of Dharma Lab, Dr. Richard Davidson and Dr. Cortla...
In this episode, Richie and Cort continue their conversation on brain asymmetry by revisiting one of the most popular neuroscience ideas of the 1990s: the divide between the “left brain” and the “right brain.” Was the ri...
In this episode, Richie Davidson and Cortland Dahl unpack a very misunderstood molecule in popular culture: dopamine. Often blamed for craving, scrolling, distraction, and the endless loop of wanting more, dopamine is no...
In this episode, Richie Davidson and Cortland Dahl deeply explore the science of the emotional brain: why the mind is a storyteller, what split-brain research reveals about consciousness, how brain asymmetry shapes emoti...
Relationships can be one of the most powerful parts of the spiritual path because they reveal the parts of ourselves we cannot easily see alone. In this episode of Dharma Lab, Cortland Dahl and Richie Davidson are joined...
Dr. Richie Richard Davidson, Cortland Dahl, Dan Goleman DiscussionChapter Summary:00:05:51 — Dan Goleman returns from India and meets Richie Davidson at Harvard00:06:38 — Studying meditation in academia when the field di...
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.dharmalab.co/subscribe
We are so honored to welcome Yongey Mingyur Rinpoche to another episode of Dharma Lab. In today’s conversation with Cort and Richie, Rinpoche shares practical ways to stay present in a busy life: a powerful metaphor (“ti...
Jon Kabat-Zinn joins Richie and Cort for a wide-ranging conversation on mindfulness, science, and what it means to fully inhabit your life.From the launch of Mindfulness-Based Stress Reduction (MBSR) in a hospital baseme...
Flourishing is multi-dimensional. In today’s episode of Dharma Lab, we apply the four dimensions of flourishing (awareness, connection, insight, and purpose), to something we all experience: anxiety.When these skills a...
In this episode of Dharma Lab, Cort and Richie explore one of the core ideas behind Born to Flourish: that our inner state doesn’t stay inside. It ripples outward…shaping classrooms, workplaces, families, and even measur...
Reminder: Join Richie & Cort tonight at 8pm ET for our monthly AMA HEREIn today’s episode of Dharma Lab, Cort and Richie explore a radical and hopeful idea from their upcoming book Born to Flourish: that we all come into...
This is a free preview of a paid episode. To hear more, visit www.dharmalab.coReminder: Our Next Live Ask Me Anything (#6) with Richie and Cort will be on Feb 9th at 8pm ET. Please send questions in advance! (in comment...
Parenting teens is hard. We often fall into styles that feel protective but end up making things worse. In our latest Dharma Lab episode, Dr. David Yeager, a leading researcher on adolescent motivation and author of 10...
We’ve all had moments when something suddenly clicks. A realization that doesn’t arrive gradually, but all at once. Cort remembers walking out of a movie theater on a humid summer night after seeing Schindler’s List, su...
On today’s episode of Dharma Lab, we take a closer look at the mechanics of healthy habit formation.Building on a framework we’ve outlined in previous posts—inspiration, intention, action, and repetition—we explore why e...
REMINDER: Live Q&A with Richie and Cort TODAY at 8pm ET on Substack. Over the next two weeks on Dharma Lab, we’ll be exploring the science and practice of meaningful change—why it so often breaks down, and how small, int...
This is a free preview of a paid episode. To hear more, visit www.dharmalab.coThank you to those who tuned into our 4th live video with Dr. Richard Davidson and Dr. Cortland Dahl! Join us for our next live AMA on Tuesday...
At certain moments in life — the end of a day, the completion of a project, or the turn of a year — we naturally begin to reflect.But without intention, self-reflection can quietly slide into rumination, self-judgment, a...
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