Podcast Index
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Change Wired
Angela Shurina
Law of Attraction Radio Network - for Conscious Creators
Jewels Johnson
Mind the Track
@Pow_Bot and @trail_whisperer
The Perceptive Photographer
Daniel j Gregory
During the Break with Clint Powell
Clint Powell
The Kevin Miller Podcast
Kevin Miller | YAP Media
Learning Uncut
Michelle Parry-Slater
Vertrieb, Marketing, Mindset und Verkauf mit Luca & Elvis
Luca Krüger, Elvis Durak | Noch mehr Umsatz im Vertrieb und Verkauf
The High Court Report
SCOTUS Oral Arguments
The Kings Code Podcast
Tate
Mindset Reloaded - Brian Tracy Motivation Daily
Motiv
Express Yourself Black Man
Kizzle
Natives Follow Jesus
Daron Butler
Psychologiczne podróże
Michał Brzegowy
Relax for a while
Relax for a while
הרב אלון עטיה - הערוץ הרשמי
הרב אלון עטיה
Talking Real Money - Investing Talk
Don McDonald
YIELD Today With Dallin Candland
Dallin
Pure Dog Talk
Laura Reeves
wifiCFI
wifiCFI
Get happy
Kathie Kleff
The Psychology of your 20s
iHeartPodcasts
Flecks of Gold With Dallin Candland
Dallin
Einschlafen mit Geschichte
Schønlein Media
Apollo The Original Podcast
Apollo The Original
Look and Listen English Lessons | English conversation practice Podcast with Sharon Faye
SHARON FAYE Look and Listen English Lessons
Tabletop Hot Takes
Aria Davis & Professor Funky Productions
The Daily Vedantic
James Beshara
The Ministering Angel Podcast
Ronald Myers Jr
真爱驻我家
真愛駐我家
喜乐灵程
真爱驻我家
That Home Loan Hub
Zebunisso Alimova
Einschlafen mit Biografien
Schønlein Media
Coach Her Game
Coach Bre
Seriously Dead
Jenny Shanks
The SeedPod for Kids by Starting With Jesus
Starting with Jesus
The SeedPod for Beginners by Starting With Jesus
Starting With Jesus
Éducation
Angela Shurina
One small choice can flip your whole day, and your day is built from moments like that.If you want better focus, fewer injuries, more consistent workouts, and deeper sleep, the basics are done right are your edge. Most p...
Your inner voice can push you forward or quietly keep you trapped in the same loop.What does yours do?We break down 5 mindset strategies I’ve seen work across high performers in all fields - athletes, executives, busines...
Food shouldn’t take up this much mental space. If you feel stuck in cravings, late-night snacking, or constant second-guessing, this conversation will give you a clear, science-informed system that makes eating feel simp...
Your late-night wine, snack spiral, or doomscrolling streak might not be a “discipline problem” at all.I’m Angela Shurina, and I’m digging into the surprising reason so many of us repeat self-sabotaging habits even when ...
You can’t “manage time” if you refuse to learn to price it well.We’ve all done it: obsess over small savings, then burn an hour on chores, admin, or digital clutter that someone else or an AI assistant could handle faste...
Pure positive thinking sounds harmless, but what if it’s the reason you keep failing on the goals you care about most?I’m Angela Shurina, and I’m unpacking a counterintuitive finding from motivation research: when we onl...
Your biggest goals might be losing because your rewards arrive too late.If you have ever crushed a plan for a week, then slid back into old patterns, the issue is not that you are “lazy” or “not disciplined enough.” We a...
You’re not “undisciplined” you’re just bad at design.I’m Angela Shurina, and today I’m sharing 3 science-backed strategies for breaking hard-to-quit habits by design, not by disciplining your way through temptations.If y...
Today I’m sharing a simple, repeatable framework I use to feel good most days, even when plans fall apart, projects stall, or life throws the usual curveballs. Feeling better isn’t about pretending everything is great. I...
Regret can feel like a punch to the gut, but it’s one of the most underrated decision-making tools we have.When a choice leaves that bitter, lingering “that wasn’t right” feeling, it’s often not random emotion. It’s a si...
The moments that can change your life usually arrive with a racing heart and a loud inner voice that says, “What if I mess this up?”I want to show you a different way to meet that moment, using a 5-pillar high performanc...
Lower back pain can feel like a life sentence, but sometimes the fix is so basic it’s easy to ignore: water.We walk through why dehydration can show up as stiffness, spasms, and aching in your low back, and how spinal di...
Stress can hit like a wave, but it doesn’t have to overflow your day.I’m breaking down a 4-pillar stress management framework that goes beyond the usual advice and gives you a practical toolkit you can test in real situa...
Text Me Your Thoughts and IdeasSupport the showBrought to you by Angela Shurina Certified Health, Sleep, Performance & Executive Coach 360 with 18 years of experience helping people change to feel, be and do their best.
Procrastination isn’t ruining your plans because you “lack discipline.” It’s ruining your plans because your brain is doing exactly what it evolved to do: chase what feels urgent right now and ignore what only becomes pa...
Your goal might be completely realistic, and still feel impossible because you’re trying to achieve it on your impatient timeline.I’m Angela Shurina, and I want to challenge the “zero to hero” approach that makes so many...
Happiness isn’t a nonstop high. For us, the real win is an elevated baseline: that steady, grounded sense of wellness that makes you more resilient, less reactive, and far harder to knock off course when a day goes sidew...
Your cravings might not be “a you problem” at all. They might be a lack of nervous system training problem.I’m Angela Shurina, Master Health Coach 360 and stress and sleep management coach, and I’m sharing the five simpl...
The quickest way to feel better isn’t a trendy meal plan, it’s making food choices you’ll still be grateful for tomorrow.I walk you through my personal, real-world nutrition routine as a master health coach and nutrition...
Your stress does not politely wait for your meditation cushion. It hits when the day is already going sideways and your brain starts doing that late night replay at 3 a.m. Today we talk about what real stress management ...
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