Podcast Index

Podcasts

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The Power of Progress: Mindset, Motion, & Momentum The Power of Progress: Mindset, Motion, & Momentum Scott Friedman 7 Minute Books: Free Book Summaries 7 Minute Books: Free Book Summaries 7 Minute Books Ag Emerge Podcast Ag Emerge Podcast Hosted by Monte Bottens Fake Busters Fake Busters KURIER - Verschwörungsmythen entlarvt Motivation Minute Motivation Minute Big John Small American Revolution Podcast American Revolution Podcast Michael Troy Reflex — PM&R Board Review Reflex — PM&R Board Review Reflex / Z. Shumaker, MD Living in the Miracle Zone Living in the Miracle Zone Marci Shimoff Workday Playdate Workday Playdate Erin Diehl - Workday Playdate Alfa Tu Camino (Ingeniería cuántica de seducción) Alfa Tu Camino (Ingeniería cuántica de seducción) Hugo Cervantes The Intentional Fundraiser Podcast The Intentional Fundraiser Podcast Tammy Zonker The Kings Code Podcast The Kings Code Podcast Tate Mindset Reloaded - Brian Tracy Motivation Daily Mindset Reloaded - Brian Tracy Motivation Daily Motiv UniforCast UniforCast UniforCast 棉花糖媽咪說故事|原創故事繪本 棉花糖媽咪說故事|原創故事繪本 天空裡的棉花糖 Vishwas Mudagal Show Vishwas Mudagal Show Vishwas Mudagal Best of Ourselves Best of Ourselves Marcia Hyatt, PCC: Leadership and Life Coach How To Academy Podcast How To Academy Podcast How To Academy Island Church Island Church Island Church Заряжаемся ⚡ английским Заряжаемся ⚡ английским Инглекс Play Therapy Podcast: A Master-Class in Child-Centered Play Therapy Play Therapy Podcast: A Master-Class in Child-Centered Play Therapy Dr. Brenna Hicks Wicked Radio with Bill Adams Wicked Radio with Bill Adams Bill Adams 4REX | Trading Talk 4REX | Trading Talk Tom von 4REX Impulse 高效人生商學院 高效人生商學院 電腦玩物Esor|趙胤丞 Points Too Paradise Points Too Paradise Megan Lanford Coach John Daly - Coach to Expect Success - Podcasts Coach John Daly - Coach to Expect Success - Podcasts Coach John Daly 3 Point Perspective: The Illustration Podcast 3 Point Perspective: The Illustration Podcast SVSlearn.com Your Ultimate Life with Kellan Fluckiger Your Ultimate Life with Kellan Fluckiger Kellan Fluckiger Money Making Conversations Master Class Money Making Conversations Master Class Rushion McDonald The Private Equity Podcast, by Raw Selection The Private Equity Podcast, by Raw Selection Alex Rawlings Calm Your Daily Stress - Stress Relief for the Busy Midlife Woman Calm Your Daily Stress - Stress Relief for the Busy Midlife Woman Denise Eckert, Creator of the Relax Now Mobile App - Anxiety and Stress Relief ReThink Podcast ReThink Podcast V Kelly B Roots + Ruminants Roots + Ruminants Millborn Seeds OverDog: Dog Daycare & Boarding Business Tips OverDog: Dog Daycare & Boarding Business Tips Fernando Camacho Marketing Girly by Sky Society Marketing Girly by Sky Society Natalie Peters Apostolic Mentoring Apostolic Mentoring Rev. Charles G. Robinette The Veterinary Roundtable The Veterinary Roundtable The Veterinary Roundtable
The Power of Progress: Mindset, Motion, & Momentum

Éducation

The Power of Progress: Mindset, Motion, & Momentum

Scott Friedman

Stop Feeling Guilty: Some Seasons Aren’t Meant for Growth

June 30, 2026 5:00am 13 min

Send us Fan Mail Have you ever felt guilty because you couldn't stick to your fitness routine? Maybe work got busy. You had kids. You moved. You started traveling more. Life happened. In this episode, I expand on the ide...

You Don't Rise to Your Goals, You Fall to Your Systems

June 25, 2026 5:00am 11 min

Send us Fan MailMost people think their problem is that their goals aren't big enough.They're wrong.The problem usually isn't the goal—it's the system.In this episode, I break down why goals are important for direction, ...

You’re Not Lazy—You’re Just Avoiding Something Hard

June 23, 2026 5:00am 16 min

Send us Fan MailThink you're lazy? Think again.In this episode, I challenge the idea that people fail to start because they're lazy, unmotivated, or lack discipline. More often than not, what we're actually experiencing ...

Instagram Is Fake: Stop Comparing Your Fitness Journey to Social Media

June 16, 2026 5:00am 14 min

Send us Fan MailInstagram can be a great source of inspiration—but it can also be one of the biggest obstacles to your fitness success. In this episode, I break down why so much fitness content online is designed to grab...

Why You Should Reward Yourself Immediately (And Not Wait for Results)

June 09, 2026 5:00am 13 min

Send us Fan MailIn this episode, I break down the power of positive reinforcement and why rewarding yourself immediately after a good decision is one of the most effective ways to build lasting habits.We talk about: Why ...

Rock Bottom Changed Me: How Pain Forces Real Change

June 02, 2026 5:00am 14 min

Send us Fan MailChange is hard… until it isn’t. In this episode, I break down one of the most powerful forces behind real transformation: pain. There are two main ways we change our habits: Deliberate effort—rewiring how...

Track Your Progress: Why You’re Further Along Than You Think

May 26, 2026 5:00am 14 min

Send us Fan MailIt’s easy to look in the mirror and feel like nothing is changing. But what if the problem isn’t your progress… it’s that you’re not tracking it? In this episode, I break down why looking back at your pro...

Pain vs Pleasure: The Real Reason You Keep Failing

May 19, 2026 5:00am 16 min

Send us Fan Mail Why do you keep choosing the cheeseburger over meal prep… or staying in bed instead of going to the gym? It comes down to one thing: pain vs. pleasure. In this episode, I break down the psychological pri...

The Truth About ‘Customized’ Workouts (It’s Not What You Think)

May 12, 2026 5:00am 14 min

Send us Fan Mail“Is this really customized for me?” It’s a question I hear all the time—and honestly, it’s a little frustrating. In this episode, I break down the reality behind “customized” workout programs and why the ...

Why Fitness Is So Overcomplicated (And the Truth About ‘Secret Hacks’)

May 05, 2026 5:00am 11 min

Send us Fan MailWhy does everyone online have a “secret trick” or a new thing you must stop doing?And why does fitness feel so complicated?In this episode, I break down the real reasons behind both questions—and it’s not...

“You’re Not Lazy—You’re Forgetting (Fix This with Simple Systems)

April 28, 2026 5:00am 11 min

Send us Fan MailThink you’re lazy or unmotivated? You might just be… forgetting. In this episode, I break down one of the most overlooked reasons people fall off their routines: life gets busy, and things slip through th...

How to Use AI (ChatGPT, Claude, Grok) to Accelerate Your Fitness Results

April 21, 2026 5:00am 18 min

Send us Fan MailAI tools like ChatGPT, Claude, and Grok are changing the way people approach fitness—but only if you use them the right way. In this episode, I break down how AI can help accelerate your fitness journey, ...

From SWAT to Cancer: Terry Tucker on Building an Unbreakable Mindset

April 14, 2026 5:00am 54 min

Send us Fan Mail This is a powerful throwback episode worth revisiting. In this conversation, I sit down with Terry Tucker, a former Division 1 basketball player, SWAT team member, coach, and author, whose life story is ...

Mindfulness, Meditation, and Holistic Health with Stacey Adamczyk

April 07, 2026 5:00am 50 min

Send us Fan MailFitness is more than just working out and eating right—it’s about taking care of your mind, body, and overall well-being.In this throwback episode, I sit down with holistic teacher and mentor Stacey Adamc...

You Have Time—It’s Just Not a Priority (And That’s Okay)

March 31, 2026 5:00am 14 min

Send us Fan Mail“I don’t have time.” We’ve all said it—but what if that’s not actually true? In this episode, I break down a simple but powerful mindset shift: 👉 It’s not that you don’t have time… it’s that it’s not a pr...

Why It’s So Hard to Work Out While Traveling (And How to Adapt)

March 24, 2026 5:00am 11 min

Send us Fan Mail Why is it so much harder to work out when you’re traveling or your schedule gets busy? In this episode, I break down the real reason: you’re using the wrong mindset. Your normal routine is structured, pr...

Write It Down: The Simple Habit That Reduces Stress and Boosts Progress

March 17, 2026 5:00am 9 min

Send us Fan MailOne of the simplest ways to reduce stress, improve focus, and make real progress is also one of the most overlooked: write things down. In this throwback episode, I talk about why trying to keep everythin...

Gym Etiquette: 10 Things You Should NEVER Do

March 03, 2026 5:00am 26 min

Send us Fan MailI was asked a fun question recently: What are my top gym etiquette rules?So today, we’re diving into the things people really shouldn’t be doing in the gym — from locker room behavior to workout floor cha...

Muscle Memory Is Real: Why Getting Back in Shape Is Faster the Second Time

February 24, 2026 12:00am 11 min

Send us Fan MailComing back after time off can feel frustrating—but here’s the good news: you’re not starting from zero. In this episode, I follow up on the idea of “use it or lose it” and share my recent return to runni...

Fat Loss Truths: Muscle Building, Myths, and Online Critics

February 17, 2026 5:00am 10 min

Send us Fan Mail Can you turn fat into muscle? Short answer: no—but you can build muscle while losing fat. In this reposted episode from my earlier podcast, I break down the real science behind body recomposition, why st...

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