Podcast Index

Podcasts

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Why Am I Like This?! Why Am I Like This?! Mental Breakdown Home of Medicine with Dr Amie Burbridge and Dr Ben Lovell Home of Medicine with Dr Amie Burbridge and Dr Ben Lovell Dr Amie Burbridge and Dr Ben Lovell Le Podkatz Le Podkatz Juliette Katz Unfrazzle Unfrazzle Louise Miller מקור להשראה: רעיון גדול באריזה קטנה מקור להשראה: רעיון גדול באריזה קטנה Beit Avi Chai קבלה: שיעורים יומיים | mp3 #kab_heb קבלה: שיעורים יומיים | mp3 #kab_heb Bnei Baruch Kabbalah Education and Research Institute, Бней Барух – Ассоциация "Каббала Ла-Ам" קבלה: שיעורים יומיים | mp4 #kab_heb קבלה: שיעורים יומיים | mp4 #kab_heb Bnei Baruch Kabbalah Education and Research Institute, Бней Барух – Ассоциация "Каббала Ла-Ам" Каббала Медиа | mp3 #kab_rus Каббала Медиа | mp3 #kab_rus Bnei Baruch Kabbalah Education and Research Institute, Бней Барух – Ассоциация "Каббала Ла-Ам" Каббала Медиа | mp4 #kab_rus Каббала Медиа | mp4 #kab_rus Bnei Baruch Kabbalah Education and Research Institute, Бней Барух – Ассоциация "Каббала Ла-Ам" קבלה מדיה | mp3 #kab_heb קבלה מדיה | mp3 #kab_heb Bnei Baruch Kabbalah Education and Research Institute, Бней Барух – Ассоциация "Каббала Ла-Ам" Republic Broadcasting Network Republic Broadcasting Network Republic Broadcasting Network In Plain Sight with Jeremy from Kentucky In Plain Sight with Jeremy from Kentucky In Plain Sight with Jeremy from Kentucky Radio Haanji Podcast Radio Haanji Podcast Radio Haanji The Conquistadors: Exploration, Greed, and Destruction — Fexingo History The Conquistadors: Exploration, Greed, and Destruction — Fexingo History Fexingo Over The Oxer Over The Oxer infoz37 Kabbalah: Daily Lessons | mp4 #kab_ron Kabbalah: Daily Lessons | mp4 #kab_ron Bnei Baruch Kabbalah Education and Research Institute, Бней Барух – Ассоциация "Каббала Ла-Ам" Hipsters Ponto Tech Hipsters Ponto Tech Alura - Hipsters Network Hidden Mentality Hidden Mentality Rishi Kurada EZ News EZ News ICRT News Team Audio-CD.at Indie Podcasts: Wiener Börse, Sport, Musik (und mehr) Audio-CD.at Indie Podcasts: Wiener Börse, Sport, Musik (und mehr) Christian Drastil Comm. (Agentur für Investor Relations und Podcasts) Dr. John Campbell Dr. John Campbell Campbellteaching Leman Tech Leadership Podcast Leman Tech Leadership Podcast Aleksandra Lemańska Shimon Davis Shimon Davis Shimon Davis Pattern Break Pattern Break Adrian Walsh Daf From RBS Daf From RBS R' Mendy Newman Kabbalah Media | mp4 #kab_eng Kabbalah Media | mp4 #kab_eng Bnei Baruch Kabbalah Education and Research Institute, Бней Барух – Ассоциация "Каббала Ла-Ам" Studying Kabbalah #kab_eng Studying Kabbalah #kab_eng Bnei Baruch Kabbalah Education and Research Institute, Бней Барух – Ассоциация "Каббала Ла-Ам" Rabbi Zakheim, Ohr Shlomo Kitzur Yomi Rabbi Zakheim, Ohr Shlomo Kitzur Yomi Rabbi Zakheim Náučné rozprávky, ktoré deti potešia, zabavia, aj poučia [SK] Náučné rozprávky, ktoré deti potešia, zabavia, aj poučia [SK] Rozprávkár Peťko The Jamie Kern Lima Show The Jamie Kern Lima Show Jamie Kern Lima Cabalá: Lecciones Diarias | mp4 #kab_spa Cabalá: Lecciones Diarias | mp4 #kab_spa Bnei Baruch Kabbalah Education and Research Institute, Бней Барух – Ассоциация "Каббала Ла-Ам" Cabalá Media | mp4 #kab_spa Cabalá Media | mp4 #kab_spa Bnei Baruch Kabbalah Education and Research Institute, Бней Барух – Ассоциация "Каббала Ла-Ам" Каббала: Ежедневные уроки | mp4 #kab_rus Каббала: Ежедневные уроки | mp4 #kab_rus Bnei Baruch Kabbalah Education and Research Institute, Бней Барух – Ассоциация "Каббала Ла-Ам" קבלה מדיה | mp4 #kab_heb קבלה מדיה | mp4 #kab_heb Bnei Baruch Kabbalah Education and Research Institute, Бней Барух – Ассоциация "Каббала Ла-Ам" 9malls - Gadgets & Food Reviews 9malls - Gadgets & Food Reviews 9malls That's Life That's Life Abby Luckett Prayer for Today with Jennifer Hadley Prayer for Today with Jennifer Hadley Jennifer Hadley
Why Am I Like This?!

Éducation

Why Am I Like This?!

Mental Breakdown

Why Does My Body React Before My Brain?!

June 29, 2026 6:00pm 41 min

We talk about why the body can react before the brain, and how trauma gets stored as sensations and states instead of a clean story. We redefine trauma as overwhelm, connect it to adverse childhood experiences and chroni...

Getting Help That Actually Fits!

May 20, 2026 5:00pm 39 min

We break down how to choose the right kind of mental health support when you’re not sure where to start and you’re tired of guessing. We explain how therapy, medication management, and functional or integrative psychiatr...

Normal People With Normal Problems

May 04, 2026 7:00pm 42 min

We get personal about what it feels like to be sick, stressed, and dysregulated while still believing we have to keep performing. We unpack how the nervous system shapes our reactions and how self-compassion, repair, and...

Why Am I Stuck in A Loop?!

March 25, 2026 1:00pm 39 min

We unpack why OCD makes the brain feel stuck in a loop and why intrusive thoughts can create a real sense of impending doom. We explain what is happening in the brain and share practical steps for responding with more cl...

Why Do I Struggle with Executive Dysfunction

March 11, 2026 12:00pm 46 min

We reframe ADHD in teens and young adults as a developmental nervous system issue rather than a character flaw, then unpack why independence can feel impossible when executive functioning lags. We share practical ways to...

Why Do I Have a Fixed Mindset?!

January 27, 2026 6:00pm 50 min

We unpack why struggle feels like a verdict on who we are and show how to move from fixed beliefs to a growth mindset grounded in safety, regulation, and honest reframing. Lived stories, research touchpoints, and simple ...

Why Am I Struggling with Addiction?!

January 13, 2026 12:00pm 50 min

We map addiction across three lenses—brain changes, attachment trauma, and choice—and show how they fit together without shame. Practical tools, meds, and nervous system skills make healing doable, from habit loops to co...

Why Am I Stuck in Old Paradigms?!

December 30, 2025 4:00pm 49 min

We unpack how childhood emotional survival maps become adult paradigms that shape choices, risk tolerance, and self-worth. We share CBT tools, new agreements, and practical steps to shift identity, reduce rejection sensi...

Why is Vulnerability So Scary?!

December 16, 2025 7:00pm 55 min

We unpack why vulnerability triggers fear and how armor—perfectionism, people pleasing, overexplaining—protects us while keeping connection out of reach. We share concrete ways to practice safe vulnerability, build shame...

Why Do I Keep Trying Self Help Hacks?!

November 14, 2025 7:00pm 33 min

We dig into why mental health hacks feel so tempting, which ones actually help, and when they quietly make things worse. We share how to set goals, spot toxic positivity, work with trauma-aware pacing, and choose therapy...

Why Do I Self Sabotage?!

October 14, 2025 7:00pm 35 min

We explore why self-sabotage shows up when life is going well and how the nervous system uses it as protection. We share simple tools to build internal safety, reframe failure, and keep momentum without burning out.• def...

Why Do I Feel So Behind In Life?!

September 15, 2025 7:00pm 37 min

We explore why we always feel behind in life regardless of our accomplishments and how to break free from arbitrary timelines.• Social media creates unrealistic comparisons as we see others' curated highlights without th...

Why do I Feel So Judged?!

August 29, 2025 5:00pm 41 min

We explore how our childhood experiences shape our perception of being judged and develop strategies to break free from the weight of others' opinions.• The feeling of being judged often stems from childhood insecurities...

Why do I have Intrusive Thoughts?!

July 21, 2025 6:00pm 38 min

Intrusive thoughts are unwanted, involuntary thoughts that pop into our heads and can cause distress when our brains get stuck in loops trying to make sense of them.• Intrusive thoughts are normal but can become problema...

Why Does Life Feel So Hard?!

June 24, 2025 4:00pm 37 min

Laura and Mishayla explore how childhood experiences create lasting templates in our nervous system that trigger automatic responses in similar situations throughout our lives. • Our nervous system takes "snapshots" duri...

Why am I tired, bloated, and moody!?

June 06, 2025 3:00pm 36 min

Our gut and brain are connected through a remarkable two-way communication system that impacts our physical and mental health in profound ways. The gut, often called the "second brain," contains millions of neurons and p...

Why Am I So Emotional?!

May 22, 2025 5:00pm 43 min

Emotions are complex internal experiences that provide valuable information about our values and responses to situations, yet many of us struggle to manage them effectively.• Emotions are subjective experiences that vary...

Why do I Feel Like an Imposter?!

April 29, 2025 5:00pm 32 min

We explore imposter syndrome and why so many people feel like frauds despite evidence of their competence and capabilities.• Defining imposter syndrome as feeling like you don't deserve your position or achievements• How...

Why Am I So Lonely?!

April 18, 2025 7:00pm 41 min

We explore the science behind why human connection is essential for survival, from attachment theory to why our brains respond so profoundly to face-to-face interaction. Loneliness isn't simply being alone but a profound...

Why Can't I Get Good Sleep?!

April 01, 2025 3:00pm 44 min

Sleep affects nearly every aspect of our lives, yet many of us struggle to understand why we can't fall asleep, stay asleep, or feel rested in the morning. We explore how childhood patterns, lifestyle habits, and environ...

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