Podcast Index
Parcourez les podcasts par catégorie, ouvrez les épisodes récents et téléchargez l’audio pour l’écouter hors ligne.
C-PTSD: Let's Make Sense Of This Sh*t
Gregory
FYI - For Your Inglés
Alberto Alonso
Walk With The King Podcast
Walk With The King Inc.
Sternengeschichten
Florian Freistetter
The Rachel Hollis Podcast
Three Percent Chance
ShopNotes Podcast
Active Interest Media
StarTalk Radio
Neil deGrasse Tyson
BiggerPockets Money Podcast
BiggerPockets
MENTOR360
Luis Ramos
The Demartini Show
Dr John Demartini
El Club de Inversión podcast
El Club de Inversión
BrandonJaneauShow
brandon janeau
How Not To Suck At Divorce
Morgan Stogsdill and Andrea Rappaport
Parsha Review Podcast · Rabbi Aryeh Wolbe
TORCH
Rabbi Aryeh Wolbe Podcast Collection
TORCH
The Bible Breakdown: Daily Bible Reading
Brandon Cannon
The Happiest Lives Podcast
Jill M. Lillard
Habit Chess Podcast
Misbah Haque
Learn English with: My Life and Other Funny Stories
Dagmar Tomášková
The Safi Bros Podcast
Ahmed & Ibrahim Safi
The Reinvention Era
Sarah Elizabeth
Spandex & Wine
Robin Hackney
Weight Loss Forensics: FBI Tactics to Investigate Cravings, Overeating, and Why Diets Suck
Holly Bertone, PMP, CNHP, and Emotional Eating and Weight Loss Coach
Nose to Tail by Jet Midwest
Jet Midwest
The Dog Who Asked for More: Turning Dog Training Frustration Into a Deeper Relationship With Your Dog
Emily "Em" Breslin
SEO for Established Entrepreneurs: The Basic B
Brittany Herzberg | SEO Coach & Lead Gen Strategist
The Horsemanship and Mindset Podcast
Kimberly Dunn of Idyllwild Horsemanship and Mindset Coaching
Managing Care Quality
Lesley Shaw
Dad Reviews with @LaneVids
LaneVids
The Affluent CEO Show: She didn't build the wrong life. She just built it as the wrong woman.
Yuliana Francie
The Secure Husband
M. Bruce Abbott, M.A, CPC
The J.John & Tom Wright Podcast
J.John
Masculine Spartan Discipline | Men’s Mental Toughness
Motivation Vault
Night Shift w/ Justin S. King - Evening Routine Mastery
Justin S. King
Légitime(s), Tout savoir sur le syndrome de l'imposteur
Audio360
7 Good Minutes
Clyde Lee Dennis
Mindset Reset | Daily Motivation
Motivation
Éducation
Gregory
In this episode, struggling with chaotic CPTSD symptoms that spike right before the weekend? Discover how trauma recovery tools can turn emotional flashbacks, toxic shame, and relationship patterns into manageable parts ...
In this episode, Gregory shares a practical self-orientation exercise designed to help when dissociation makes the world feel distant during everyday tasks. Listeners follow clear steps they can try immediately, such as ...
In this episode, we explore the freeze response in CPTSD and why motivation can suddenly disappear when stress builds. The nervous system shifts into energy conservation mode as an old survival strategy, leaving you feel...
In this episode, discover how tuning into your body can ease the scattered symptoms of complex trauma without needing to analyze every memory. Many listeners struggle with sudden tension, racing thoughts, or feeling disc...
In this episode, discover a simple five minute practice designed to catch shame spirals early before they take over your afternoon. Complex trauma often brings sudden waves of self blame that feel automatic and overwhelm...
In this episode, we explore how relationships that tie safety to compliance can leave lasting effects on the nervous system. You'll hear about the patterns of hypervigilance and self-editing that emerge when affection de...
In this episode, we explore how trauma recovery starts with understanding your body's automatic reactions instead of fighting them. If you often feel hijacked by sudden anger, the urge to escape, shutting down, or people...
In this episode, we explore a simple thirty second nervous system check-in that helps you spot tension or shutdown before tricky talks begin. Many people with complex trauma find old survival patterns take over fast duri...
In this episode, we explore survival-based compliance and why setting boundaries can trigger deep fear from past trauma. You'll discover how automatic agreement protected you once but now leads to exhaustion, and learn p...
In this episode, we explore how trauma recovery and your healing journey can feel more manageable when you shift from fixing yourself to simply noticing what your body already knows. Many listeners struggle with sudden s...
In this episode, we dive into a short script for saying no that helps stop the habit of overexplaining. Many people living with complex trauma recognize how the fawn response pulls them into adding extra details when set...
In this episode, we explore how shame spirals take hold after complex trauma and why they often appear long after the original events have passed. You will hear a personal account of recognizing the pattern in everyday m...
In this episode we explore how to build healthy boundaries in CPTSD relationships so you can feel safer without losing closeness. Gregory breaks down the fawn response that pushes many survivors to say yes when they mean...
In this episode, we explore practical ways to handle emotional triggers during social gatherings and everyday public moments like work events or grocery lines. Building on earlier awareness skills, Gregory shares real li...
In this episode, we explore how complex PTSD affects the nervous system and learn simple body-based practices to manage scattered feelings and emotional waves. By settling into the present moment through easy scans and g...
In this episode, we explore body resets for freeze states in complex trauma without forcing yourself to think or push through. Gregory shares a personal story of sudden shutdown during daily tasks and explains the nervou...
In this episode we explore how complex trauma embeds itself in the body as tight shoulders, shallow breathing, or sudden stomach flips long after danger has passed. You will hear personal stories of recognizing these phy...
In this episode, we explore how to create a personalized music playlist that supports your nervous system during tough moments with CPTSD. Drawing from personal experiences and research on trauma, discover a practical me...
In this episode, Gregory dives deep into building a personalized grounding object toolkit designed specifically for interrupting emotional flashbacks and nervous system dysregulation. If you've ever felt trapped in a pas...
In this episode, we explore a simple, portable tool for those moments when you feel completely hijacked by overwhelming emotions—the kind where your heart races, your thoughts spin, and you feel stranded in a memory you ...
Remplissez le formulaire ci-dessous. Veillez à sélectionner à la fois Pays et Genres.
Envoyez-nous un message ci-dessous. Nous vous répondrons dans les 24 heures.