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Inside The Big Ring: The Podcast for Endurance Athletes Inside The Big Ring: The Podcast for Endurance Athletes Steven Brandes No Filter With Zack Peter No Filter With Zack Peter Zack Peter tagesschau tagesschau tagesschau Friday Night Comedy from BBC Radio 4 Friday Night Comedy from BBC Radio 4 BBC Radio 4 Brussels Sprouts Brussels Sprouts Center for a New American Security | CNAS Steve Deace Show Steve Deace Show Blaze Podcast Network Unfound Unfound Ed Dentzel Speaking Municipally Speaking Municipally Taproot Edmonton The AC Podcast The AC Podcast Apologetics Canada B2B Podcasting Insights - business strategy podcast for founders and brands B2B Podcasting Insights - business strategy podcast for founders and brands Podknows Podcasting - B2B Podcasting Experts Timesuck with Dan Cummins Timesuck with Dan Cummins Dan Cummins Locked On NFL – Daily Podcast On The National Football League Locked On NFL – Daily Podcast On The National Football League Locked On Podcast Network TG Zero TG Zero Radio Capital ZM's Fletch, Vaughan & Hayley ZM's Fletch, Vaughan & Hayley ZM Podcast Network Colorado Matters Colorado Matters Colorado Public Radio SER Málaga SER Málaga Cadena SER Zolak & Bertrand Zolak & Bertrand Beasley Media Group The Andrew Klavan Show The Andrew Klavan Show The Daily Wire The Dan Le Batard Show The Dan Le Batard Show Dan Le Batard The Last Show with David Cooper The Last Show with David Cooper David Cooper Daily Gospel Exegesis Daily Gospel Exegesis Logical Bible Study tagesschau tagesschau tagesschau Jono, Ben & Megan - The Podcast Jono, Ben & Megan - The Podcast The Hits Think from KERA Think from KERA KERA FEAR & GREED | Business News FEAR & GREED | Business News Fear and Greed Locked On Buckeyes - Daily Podcast On Ohio State Buckeyes Football & Basketball Locked On Buckeyes - Daily Podcast On Ohio State Buckeyes Football & Basketball Locked On Podcast Network, Jay Stephens Sports Gambling Podcast Sports Gambling Podcast Sports Gambling Podcast Network, Sean Green, Ryan Kramer tagesschau: Die 20 Uhr Nachrichten (Audio) tagesschau: Die 20 Uhr Nachrichten (Audio) tagesschau The Last Word with Matt Cooper The Last Word with Matt Cooper Today FM ハナの色は移りにけりな悪戯に ハナの色は移りにけりな悪戯に まぎ Santiago Bilinkis – Futuro en Construcción Santiago Bilinkis – Futuro en Construcción Santiago Bilinkis Fantasy Football Today Beyond the Box Score Fantasy Football Today Beyond the Box Score CBS Sports NTD News Today NTD News Today NTD News Today The Andrew Branca Show The Andrew Branca Show Attorney Andrew F. Branca Fast Five by Fear and Greed Fast Five by Fear and Greed Fear and Greed Every Outfit Every Outfit Every Outfit Friday Night Comedy from BBC Radio 4 Friday Night Comedy from BBC Radio 4 BBC
Inside The Big Ring: The Podcast for Endurance Athletes

All

Inside The Big Ring: The Podcast for Endurance Athletes

Steven Brandes

209: Winning Ways w/ Cheyenne Nixon and Eric Engel

July 24, 2026 12:48pm 1:16

Here we talk about Cheyenne and Erics big wins at Ohio and Muncie! https://www.instagram.com/cheyenne_nixon_/ https://www.instagram.com/eric.r.engel/?hl=en     ---- Check out Coach Steve's Youtube https://www.youtube.com...

208: No Action, No Confidence

June 11, 2026 2:16pm 50 min

Find out more about Coach Steve HERE https://insidethebigring.org www.madisonmultisport.com   ---- Check out Coach Steve's Youtube https://www.youtube.com/@StevenBrandesTRI ---- If you are looking at a consultation with ...

207: Chattanooga 70.3, Everything You Need to Know (Pro Race, Course, Heat, Pacing)

May 14, 2026 3:15pm 1:00

Eric and I breakdown Chattanooga 70.3 and what to expect! Its going to be super warm race and knowing how to handle the conditions will determine how good your day goes!

206: Lionel's Coaching Change, T100 Questions & Who's Dominating Tri

May 07, 2026 12:52pm 1:08

Eric and I talk on alot of topics all related to pro triathlon right now! Hope you enjoy! This podcast can also be found at www.insidethebigring.org and on Apple and Spotify!

205: IRONMAN TEXAS Course and Pro Picks, Breakdowns and UPSETS!

April 16, 2026 4:26am 1:18

Eric Engel, one of the most accomlished Age Group Athletes to walk the planet has joined the podcast to breakdown IRONMAN Texas and also the amazing Pro Fields assembled.  Give Eric a follow on Instagram  https://www.ins...

204: Things I've Changed For This IRONMAN TEXAS Build

April 09, 2026 9:21am 28 min

My main GOAL for 2025 is to Podium in my Age Group (40-44) at IRONMAN Texas! The purpose of these videos is to show you the journey of training and mindset of my trying to accomplish this goal.   Find out more about Coac...

203: The BEST Off Season Workouts for 70.3 and IRONMAN

February 17, 2026 11:02am 29 min

In this episode, I break down the most effective off-season workouts for 70.3 and Ironman athletes and why many triathletes waste months doing the wrong kind of training.   We cover: Swimming, How to swim Faster NOW to g...

202: How to get your FTP above 4.0 w/kg

February 13, 2026 2:07pm 50 min

This is a big episode! We talk:  IRONMAN TRAINING OFF SEASON MISTAKES ATHLETE REVIEW OF TRAINING   Find out more about Coach Steve HERE https://insidethebigring.org www.madisonmultisport.com   ---- Check out Coach Steve'...

201: IF YOU'RE NOT TESTING YOU ARE GUESSING! Lactate is back!

December 16, 2025 1:54pm 18 min

Find out more about Coach Steve HERE https://insidethebigring.org www.madisonmultisport.com   ---- Check out Coach Steve's Youtube https://www.youtube.com/@StevenBrandesTRI ---- If you are looking at a consultation with ...

200: IRONMAN Chattanooga AG Champion, Kelsey Barnholt!!!!

December 10, 2025 3:23pm 57 min

Kelsey WON the overall Age Group race at IRONMAN Chattanooga and came on the podcast to talk all thing training, race sessions, and GOING PRO! Hope you enjoy this talk! Follow Kelsey on Instagram here! https://www.instag...

199: Treadmill Yay or Nay? Why Zone 2 Won't Make You Faster.

December 04, 2025 12:57pm 28 min

Find out more about Coach Steve HERE https://insidethebigring.org www.madisonmultisport.com   ---- Check out Coach Steve's Youtube https://www.youtube.com/@StevenBrandesTRI ---- If you are looking at a consultation with ...

198: IRONMAN Training, Plyos, Lifting heavy weights

November 26, 2025 11:34am 25 min

Find out more about Coach Steve HERE https://insidethebigring.org www.madisonmultisport.com   ---- Check out Coach Steve's Youtube https://www.youtube.com/@StevenBrandesTRI ---- If you are looking at a consultation with ...

197: Extend or Intensify?... KEY TRAINING DISCUSSION!

November 25, 2025 9:11am 51 min

Find out more about Coach Steve HERE https://insidethebigring.org www.madisonmultisport.com   ---- Check out Coach Steve's Youtube https://www.youtube.com/@StevenBrandesTRI ---- If you are looking at a consultation with ...

196: IRONMAN Training...I'm tired...But crushing it

November 20, 2025 12:27pm 21 min

Find out more about Coach Steve HERE https://insidethebigring.org www.madisonmultisport.com   ---- Check out Coach Steve's Youtube https://www.youtube.com/@StevenBrandesTRI ---- If you are looking at a consultation with ...

195: A 70.3 Champion Submitted a Question!! Run Durability. Strength Training. Indoor Winter Bike Focus

November 18, 2025 9:47am 35 min

LOTS of questions submitted to the podcast! If you want your questions answered, submit them here! https://insidethebigring.org/podcast-questions ----- Find out more about Coach Steve HERE https://insidethebigring.org ww...

194: I Didn't Agree w/ What I Heard, lets talk about it.

November 14, 2025 10:26am 37 min

Find out more about Coach Steve HERE https://insidethebigring.org www.madisonmultisport.com   ---- Check out Coach Steve's Youtube https://www.youtube.com/@StevenBrandesTRI ---- If you are looking at a consultation with ...

193: IRONMAN Training, Kinda...

November 11, 2025 8:56am 18 min

Find out more about Coach Steve HERE https://insidethebigring.org www.madisonmultisport.com   ---- Check out Coach Steve's Youtube https://www.youtube.com/@StevenBrandesTRI ---- If you are looking at a consultation with ...

192: How NOT to train in November and December

November 10, 2025 2:23pm 43 min

This podcast is all about training in the holiday months and how to set yourself up for success!  ----- Find out more about Coach Steve HERE https://insidethebigring.org/ www.madisonmultisport.com ---- Check out Coach St...

191: IRONMAN Wisconsin and 70.3 Recap. SO MANY PRs, PODIUMS and Training Talk. IMNZ switcheroo

September 12, 2025 3:03pm 49 min

Find out more about Coach Steve HERE https://insidethebigring.org/ www.madisonmultisport.com ---- Check out Coach Steve's Youtube https://www.youtube.com/@StevenBrandesTRI ---- If you are looking at a consultation with C...

190: Burn Out, Strength Training, Structure to a PEAK, MAJOR TAPERING MISTAKES

August 22, 2025 2:15pm 45 min

Find out more about Coach Steve HERE https://insidethebigring.org/ www.madisonmultisport.com ---- Check out Coach Steve's Youtube https://www.youtube.com/@StevenBrandesTRI ---- If you are looking at a consultation with C...

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