Podcast Index
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Holistic Life Navigation
Holistic Life Navigation
Locked On Warriors – Daily Podcast On The Golden State Warriors
Locked On Podcast Network, Kylen Mills, Charlie Walter
あたらしい経済ニュース（幻冬舎のブロックチェーン・仮想通貨ニュース）
あたらしい経済編集部（幻冬舎）
Easy Mandarin News | Learn Chinese with Daily News
Easy Mandarin News
Locked On Blazers – Daily Podcast On The Portland Trail Blazers
Locked On Podcast Network, Mike Richman
FiredUp Network
FiredUp Network
Virginia Beach News Today | 2 Min News | The Daily News Now!
The Daily News Now!
Locked On Vikings - Daily Podcast On The Minnesota Vikings
Locked On Podcast Network, Luke Braun
Epoch Times Nachrichten Podcast
Epoch Times Deutschland
Texas A&M Aggies Football Today | 2 Min News | The Daily News Now!
The Daily News Now!
Anchorage News Today | 2 Min News | The Daily News Now!
The Daily News Now!
Mishna Berura Shiur With The Dirshu Program
Rabbi Ami Maierovits
Relatos de la Noche
Sonoro
F.A.Z. Frühdenker - Die Nachrichten am Morgen
Frankfurter Allgemeine Zeitung
BWP - Le podcast de Business Women in Paris
Business Women in Paris
Il Mondo
Internazionale
KNBR Podcast
KNBR | Cumulus Media San Francisco
Learn French A1 with News | Slow Easy French for Beginners
LinguaWire
Broncos Clubcast
LiSTNR
Handelsblatt Morning Briefing - News aus Wirtschaft, Politik und Finanzen
Friederike Hofmann, Sven Prange und die Handelsblatt Redaktion, Handelsblatt
SBS Mongolian - SBS Монгол хэлээр
SBS
CYCLE 最新スポーツ情報
株式会社イード
The Ocean Beach Surf Report
Sunny Mornings Media
Promo Estereo Podcast
PROMO ESTEREO PODCAST
Encinitas Surf Report
Sunny Mornings Media
0630 - der News-Podcast
1LIVE für die ARD
Daf From RBS
R' Mendy Newman
Pacific Beach Surf Report
Sunny Mornings Media
Hello and Welcome
The Nation Network
San Diego Surf Report
Sunny Mornings Media
Classic Children’s Stories Library
The Podcast Network
Was jetzt?
DIE ZEIT
Birmingham AL News Today | 2 Min News | The Daily News Now!
The Daily News Now!
Two In The Stink
Rob Stant and Jim Gillespie
That's Life
Abby Luckett
Oh Shoot! with Cassidy Lynne
Cassidy Lynne, Bleav
Wort zum Tag
Bistum Würzburg
All
Holistic Life Navigation
Luis drops a brief announcement about his upcoming visit to the U.K.!You can read more about the events below:8/27: The London Book Barge Reading8/29: Alternatives Workshopor send us an email at info@holisticlifenavigati...
Today's podcast is an audio version of the mid-month newsletter.Not a part of the HLN newsletter? You can join here: https://www.holisticlifenavigation.com/join-my-newsletterYou can get instant access to all of the HLN w...
Marika, Camille, Evan and Luis reminisce about the 7 week course, how it started, and what their individual entry points were: Marika’s was admin in the very early days, Camille’s was the famous ant crawling on Luis as h...
Luis and Camille riff on GLP-1s. They are not a silver bullet, nor do they teach you how to relate to food, but they can be a great temporary auto regulator and bridge while a new food relationship is built. In an era of...
Stress is a short term experience that results in elevated adrenaline that often manifests with higher blood pressure, increased heart rate, muscle tension and anxiety. Certain foods can increase our fight-or-flight stre...
Luis and Nicole Sachs dig into the depths of pain. She believes pain is caused by fear, and the meaning we assign to the pain, keeping the nervous system in fight or freeze. If we think something is wrong with us, a stre...
Feeling anxious? Your body might need to down-regulate. Feeling depressed? Your body might need to up-regulate. This modulation of finding balance can be achieved in two ways, through a simple supportive practice Luis of...
PSA: psychiatry does not have any case reports of diseases that are validated! This shortcoming of the DSM is why Luis dropped out of psychology and instead chose holistic psychology. As Luis sees it, behavior is not a f...
He lost 10 pounds in a month. She lost 125 pounds in 4.5 years. Why? Because they didn’t focus on the weight. Camille and Luis focused on tending to their nervous systems so that their bodies could shift from fat storage...
Michaeleen Doucleff joins Luis for an effervescent meeting of minds in this joyful podcast. A reporter and an author with a Ph.D. in biochemistry, Michaeleen’s knowledge base is vast and fascinating. In 2021 she publishe...
Camille Leak, Grey Doolin, and Luis chat about protecting their peace amidst dysregulated political times. With the privilege of their safety, they are attuning to what is true for them and where their agency lies. So ma...
PRE-ORDER the upcoming book now: https://www.holisticlifenavigation.com/the-bookJoin Luis for a quick chat about the taboo art of cancelling plans. Once loath to cancel, Luis revels in the deliciousness of cancelling whe...
PRE-ORDER the upcoming book now: https://www.holisticlifenavigation.com/the-bookLuis welcomes back Nicole LePera to the podcast to chat about her new book, "Reparenting the Inner Child." They discuss what it's like being...
PRE-ORDER the upcoming book now: https://www.holisticlifenavigation.com/the-bookNeuronutritionist Timothy Frie joins Luis today. Tim learned early in his studies that the neural pathways of appetite and food-seeking are ...
PRE-ORDER the upcoming book now: https://www.holisticlifenavigation.com/the-bookKickin’ it old school, Luis does a solo meander around the topic of belonging. Videoless podcasting, as he is today, allows his vision the e...
PRE-ORDER the upcoming book now: https://www.holisticlifenavigation.com/the-bookDopamine, amino acids, hopelessness, and beans! Let's dive in with Luis and Camille as they explore burnout and freeze alongside ADHD. If we...
PRE-ORDER the upcoming book now: https://www.holisticlifenavigation.com/the-book"How do I stimulate myself to get through life without burning out and getting sick?" Today Luis explores this question, sharing what he wro...
PRE-ORDER the upcoming book now: https://www.holisticlifenavigation.com/the-bookThrowback to when Camille’s weekends contained 16 bottles of wine, and a day contained 80 cigarettes for Luis. Wine and cigarettes respectiv...
PRE-ORDER the upcoming book now: https://www.holisticlifenavigation.com/the-bookWe aren’t gonna tell you how to fix ADD/ADHD. (Spoiler alert, you or your loved one don’t need fixing.) We are, however, going to teach our ...
PRE-ORDER the upcoming book now: https://www.holisticlifenavigation.com/the-bookAt the age of nine Luis was diagnosed with ADHD. He never medicated with pharmaceuticals: instead his drugs of choice were coffee, cigarette...
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