Podcast Index
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Rooted In Presence
Carly Killen
Shooby Dooby Doo Wop with Andy Robinson and James Cook
Shooby Dooby Doo Wop
Podme True Crime
Podme
History For Sleep with the Drowsy Historian
Drowsy Historian
FutureCast/未来播报
atelierqin
In Deep Geek
indeepgeek
John Griffin (Life 2.0)
John Griffin
Bitcoin Liberty Live
Fritz
Nature Documentary For Sleep
Nature Documentary For Sleep
The Neurodivergent Lens
Dyscourse
Beautifully Complex
Penny Williams
The Flat Earth Files
Delmarva Studios
Boston Red Sox News Today | 2 Min News | The Daily News Now!
The Daily News Now!
Icebergs y Misterios
Icebergs y Misterios
M365.FM - Modern work, security, and productivity with Microsoft 365
Mirko Peters - Founder of m365.fm, m365.show and m365con.net
Computer Club
Computer Club - Freddy & Smollie
The National Football Show with Dan Sileo
JAKIB Sports
William Ramsey Investigates
William Ramsey
أخبارَك إيه
TWR Arabic
كنوز الحكمة
Thru the Bible
Sentido Latino
Lutheran Hour Ministries
Harrisburg News Today | 2 Min News | The Daily News Now!
The Daily News Now!
Roberta Glass True Crime Report
Roberta Glass
7 Minute Leadership
Paul Falavolito
News Headlines in Morse Code at 10 WPM
Mark Percival
News Headlines in Morse Code at 15 WPM
Mark Percival
The Rose City Breakdown
Phuoc Nguyen and Melina Gaspar
News Headlines in Morse Code at 30 WPM
Mark Percival
Miami Heat News Today | 2 Min News | The Daily News Now!
The Daily News Now!
Lilli & Isabelle
Lyder Produksjoner
香氛時間．慢慢聊
鈴晞
吳若權 權式重點
吳若權｜中廣流行網
New York City News Today | 2 Min News | The Daily News Now!
The Daily News Now!
Crime Stories with Nancy Grace
iHeartPodcasts and CrimeOnline
Santa Fe News Today | 2 Min News | The Daily News Now!
The Daily News Now!
Dealin' the Cards: A St. Louis Cardinals Podcast
Josh Jacobs, Sandy McMillan, Andrew Wang
TBPN
John Coogan & Jordi Hays
All
Carly Killen
Three clients, in three separate conversations this week, said a version of the same thing and when something knocks three times, I pay attention.They'd each realised they were spending huge amounts of energy not on doi...
On a recent Wonder Walk down by the Hull marina, I spotted a boat with a name painted on the side, which became the inspiration for this week’s episode.The words that get stuck to us when we're small, and the surprisingl...
Content note: this episode gently touches on restrictive and disordered eating. Nothing graphic, and held with care but please look after yourself and come back another time if that feels kinder today.This week I had a ...
A shorter, gentler one about choice; not the tidy 'take control of your life' kind, but the honest kind. The choices we don't realise we're making, the ones we only spot after they've passed, and why 'I get to' doesn't a...
We've just passed the summer solstice; the peak of the light, and the precise moment it begins, very gently, to turn. It got me thinking about the thresholds we meet in midlife, and one in particular: strength.In this ep...
We so often treat joy as a destination, something we'll get to once everything is sorted, healed, achieved or resolved. I'll be happy when. I'll relax when. I'll feel free when.But what if joy was never meant to be a fin...
In this week's episode, Carly explores a very specific kind of grief: one that doesn't come from losing something, but from finally finding it. The 'why didn't I start sooner' feeling. The ache that can show up right alo...
If you're in a season of big change; menopause, midlife, or just that feeling of not quite knowing who you are anymore, this episode is for you. We close with a simple breath awareness practice that you can use anywhere,...
Something kept coming up across Carly’s client sessions this week. A composite thread running through different conversations with different clients all trying to figure out how to make their self-care and routines actua...
What happens when your old routines stop fitting? When the life you’ve built no longer belongs to the person you’re becoming?This week Carly is talking about something she’s been sitting with personally and hearing from ...
This is a Mental Health Awareness Week episode. But it's not a fix-it episode, and it's not a think-positive episode. It's an honest conversation about wonder — the small, quiet, always-available kind and why reclaiming ...
In this episode Carly explores why rest feels so radical for midlife women, the science behind rest in strength training and the nervous system, the neuroscience of silence and neurogenesis, and introduces The Restorer; ...
Are you drowning in conflicting health advice, trends and opinions?In this episode, Carly explores what it really means to trust yourself more than any plan, programme, or process, inspired by a powerful post from a form...
Are you losing bone when you can’t do as much? It’s the question Carly left hanging at the end of part two and this week she answers it. In the final episode of the Lead With Your Bones series, Carly goes wider. Nutritio...
What does a decade working in an NHS hospital have to do with why you should be lifting weights?In part two of the Lead With Your Bones series, Carly draws on ten years as a clinical dietitian to explain why the patients...
When you picture your bones, what do you see? Most of us imagine something rigid and inert, a coat hanger, a Halloween skeleton. Something that just hangs there in the dark while the rest of us gets on with living.But th...
The clocks went forward last weekend. And the night before, Carly did something she does every year without thinking, she left her kitchen clock on the old time. Just as a quiet check. A way to hold both times at once wh...
What if the small things you're already doing are quietly setting you up for the moments that matter most?In this episode, Carly shares a client story that stopped her in her tracks this week and gets personal about hos...
This week I did something a little outside my usual world I went to an aerial silks and hoop class. And what I didn't expect was how much it would bring up.Body stuff. Beginner feelings. And for the first time in a long ...
In this episode, I'm exploring a shift in language that I think matters more than it might first appear... the difference between nervous system regulation and nervous system care.We've all heard 'regulate your nervous s...
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