Podcast Index
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Words of Wellness with Shelly
Shelly Jefferis
النشرة العلمية
مونت كارلو الدولية / MCD
Mundo in the Morning - KCMO Talk Radio 95.7FM & 710 AM
KCMO Talk Radio | Cumulus Media Kansas City
Busted Open
SiriusXM
Have A Travel
RCV99 - Deekool
The True Crime Tapes
Bobby Capucci
In The Midwest Garden with Rob Zimmer
Rob Zimmer
Les journaux de France Culture
France Culture
Postcards to the Universe
iOM Radio Network - OMTimes
Repossible
Bradley Charbonneau
Omni Talk Retail
Omni Talk Retail
Bitch Sesh: Non-Member Feed
Casey Wilson, Danielle Schneider
The Sound Around Us!
E-Music
Not My Bagg
The Fellas Studios
Canada News Today | 2 Min News | The Daily News Now!
The Daily News Now!
Pete & Gary's Military History
Peter Hart
Main Street Radio
James Hall
The Matt Gaetz Show
One America News Network
The Adoption Wait
Adopting.com
Pro Wrestling Illustrated Presents
Pro Wrestling Illustrated
Omelie e Catechesi
Don Pierpaolo Maria Cilla
Sabuon worlds
Sabuon
Jordan Supercast
Jordan Supercast
Student Loan Planner
Travis Hornsby
Fantasy Flex
iHeartPodcasts
Mises Media
Mises Institute
Leeds News Today | 2 Min News | The Daily News Now!
The Daily News Now!
עלונימייל | Alonimail
Alonimail
The Wizards Podcast
Greg Finberg
Mindset Movie Reviews
Simon
Virginia Beach News Today | 2 Min News | The Daily News Now!
The Daily News Now!
Reflections
Livewire Labs
Notiziario Radio Veneto24
Radio Veneto24
Sheriff Labrador: Who Is Behind the Animal Crimes in Forestville?丨Detective Stories丨Safety Rules
BabyBus
הרב יורם אברג'ל ובנו ממשיך דרכו החיד"א
הרב יורם אברג'ל
Audio Poem of the Day
Poetry Foundation
Choses à Savoir TECH
Choses à Savoir
All
Shelly Jefferis
Send us Fan MailIf your doctor says your labs are “normal” but you still feel exhausted, bloated, anxious, foggy, or stuck in a cycle of headaches and hormone chaos, you are not alone and you are not imagining it. We sit...
Send us Fan Mail“Not medically necessary.” Those three words stopped Shelly in her tracks, because they were used to describe a preventive test she is choosing to do on purpose. If we wait until something is wrong enough...
Send us Fan MailFather’s Day can hit your heart from two directions at once: deep gratitude and deep grief. Shelly shares a personal message to honor the dads, bonus dads, and father figures who shape our lives, often in...
Send us Fan MailWOW! Excited to share our 200th episode and Shelly is celebrating this milestone by sharing what has mattered most across Words of Wellness, plus the simple health foundations she comes back to again and ...
Send us Fan MailYour doctor says your labs are “normal,” but you’re exhausted, foggy, not sleeping well, and doing all the right things with no payoff. That gap between results and real life is where this conversation st...
Send us Fan MailWant better health results fast? That urge makes sense, but it can trap us in short-term thinking that never turns into lasting change. This conversation is a reset for anyone who’s tired of chasing “over...
Send us Fan MailPeptides are having a moment, but the real story is bigger than a trend. We sit down with nurse anesthesiologist and peptide educator Mei Mattinson to explain what peptides are in plain language: signalin...
Send us Fan MailA $109 fee should not be a big deal, but when it shows up with the word “delinquent” and you never even got the original notice, it hits a nerve. That is exactly what happened to Shelly after a trip to Om...
Send us Fan Mail“It’s normal” can be comforting, but it can also be a conversation stopper. If you’ve been told your midlife symptoms are just part of getting older and then sent on your way, we want to offer something b...
Send us Fan MailYour kids are learning “normal” from you, even on the days you think nothing is happening. As Shelly gets close to 200 episodes of Words of Wellness, she wanted to share a message that sits right at the h...
Send us Fan MailHurry has a sneaky way of feeling normal, until you realize your days are packed and your mind never truly lands. After a full season of travel, family time, and big milestones, we wanted to pause and sha...
Send us Fan MailA special, personal share; a faith story related to a baseball tournament, two sons on two different college baseball paths, and the hope that everyone would be together. This is what happens when you pra...
Send us Fan MailA heart transplant is a medical event, but it’s also a crash course in how you live. Guest Jimmy Owens brings a perspective you don’t hear every day: a veteran swim coach and wellness-minded leader who s...
Send us Fan MailGroceries are heavy for a reason, and they tell the truth. While walking home from the store with two full bags, Shelly had a simple realization: staying active is not just a “fitness goal,” it is how we ...
Send us Fan MailMost workouts labeled “HIIT” are really just hard interval circuits and that one mix-up can be the reason you feel exhausted but don’t see the fat loss, power, or muscle definition you were promised. We g...
Send us Fan MailMotherhood can be the biggest blessing and the heaviest load, sometimes in the same hour. Shelly takes a quiet moment after Mother’s Day to honor you, whether you became a mom through birth, adoption, bei...
Send us Fan MailA school shooting. A childhood shaped by addiction and neglect. A brother’s sudden death witnessed up close. Melissa’s story is hard to hear at times, but it also explains something many of us feel and ca...
Send us Fan MailHeart disease doesn’t always announce itself with a dramatic chest-clutching moment, especially for women. Some of the most important warning signs can look like “normal life” fatigue, shortness of breath...
Send us Fan MailIf you’ve ever left a doctor’s office with a prescription and a sinking feeling that nobody really asked the right questions, you’re going to feel seen here. We talk with Melissa Armstrong, an RN who spen...
Send us Fan MailSome wellness topics are easy to post about. Infertility is not one of them, and that’s exactly why we’re talking about it.We’re coming off National Infertility Awareness Week, and I wanted to slow down a...
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