Podcast Index
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The One More Hour Podcast: An Insider’s Guide to Backyard Ultras, Timed Races, and the Ultrarunning Mindset
Jaci Wilson
CLATV Outcomes
Christian Leadership Alliance
TypeScript.fm - The Friendly Show for TypeScript Developers
Kamran Ayub and Erik Onarheim
BFM Bourse
BFM Business
IBCD-PUR
Iglesia Bautista Ciudad de Dios
Unchained
Laura Shin
Unchained
Laura Shin
Monsters In The Morning
iHeartRadio and Real Radio 104.1
BWI Live: A Penn State football podcast from Blue White Illustrated
Blue White Illustrated
El Shot de la Octava Sports
Audio Centro
Unity Manifest| Metaphysics Spirituality Consciousness
Unity Manifest | Metaphysics Spirituality Consciousness
OddsShopper
Stokastic
Seattle Mariners News Today | 2 Min News | The Daily News Now!
The Daily News Now!
Smiley Morning Show
99-5 ZPL | Cumulus Media Indianapolis
Cookaround - Cucina e Ricette
Mondadori Media
The Corder Report
Dan Corder
Midnight Evidence
Jessy Lucas
SportsBeat KC
KCUR and The Kansas City Star
Armstrong & Getty On Demand
iHeartPodcasts
Talk About Gay Sex TAGSPODCAST
Steve V. Rodriguez
Horse Tip Daily
Horse Radio Network
The Ben Shapiro Show
The Daily Wire
Capture The Magic Podcast - Disney World | Universal Studios Florida | News, Rumors & More
Capture The Magic Network, Capture The Magic Network
The Hartmann Report
Thom Hartmann
Кляті питання
Українська правда
Kidney Stone Diet
SPYR
مجلههای زنده رادیو فردا
رادیوفردا
Dagens Eko
Sveriges Radio
Dr. Eric Berg DC
Dr.Berg
Le Batard & Friends Presents: The Step Back
Dan Le Batard
Real Stories
Real Stories
The Evolution of Evil - True Crime Stories
Peter Jesse
La Jungla con Jose Antonio Abellán
La Jungla Radio
Mercado Abierto
Capital Radio
Spring Lake Park City Meetings
springlakeparknmtv
Texas Standard
Texas Standard
Locked On Bets - Daily Sports Betting Podcast to Get The Edge
Locked On Podcast Network, Your Boy Q, Lee Sterling
All
Jaci Wilson
Can one mile break you?This week on The One More Hour Podcast, I sit down with trail runner and ultrarunner Audrey Carter to talk about her first experience at Mid-State Mile, one of the most unique and brutally challeng...
How do you keep going when your brain is already worrying about miles that haven't happened yet?In backyard ultras and other endurance races, one of the biggest mental traps isn't physical fatigue. It's looking too far a...
What happens when an experienced ultrarunner steps into a completely new race format?In this episode of The One More Hour Podcast, I sit down with fellow Minnesota runner and coach, Wendy Krause, to talk about her first-...
If you're listening to this episode, chances are you're in the middle of your race and your brain is trying to convince you to quit.This is a special race-day episode of The One More Hour Podcast, created specifically fo...
How far should your longest long run be before a backyard ultra?It’s one of the most common questions runners ask, and in this episode, I explain why it might be the wrong question.Backyard ultras aren’t won because you ...
Most runners finish a race and immediately focus on one thing: the result.How many yards did I get?How far did I go?Did I hit my goal?But what if the most valuable part of your backyard ultra isn't the result, but it's w...
In Part 2 of this two-part series, we explore what happens after the race when the dust settles and a familiar thought starts to creep in: “I think I still had one more loop in me.”If you've ever finished a backyard ultr...
In Part 1 of this two-part series, we’re talking about the moments during an ultra when your brain starts trying to convince you that you’re done.Not necessarily physically done, but emotionally, mentally, and spirituall...
Are you ACTUALLY ready for your backyard ultra? This episode dives into the often overlooked mental, logistical, and emotional readiness required for backyard ultras and timed events.We discuss the importance of process ...
Backyard ultras require physical fitness, but they are really a test of the mind!Your brain is designed to keep you safe, not help you perform. You can show up to race day as the fittest runner out there, but your mental...
Backyard ultras aren’t won with big moments, flashy workouts, or hype. They’re built on the things no one talks about and the things most runners try to avoid.In this episode, we break down the “unsexy skills” that actua...
Ultra running might look like an individual sport, but this episode proves it’s anything but.Jaci sits down with Ashley, creator of Ultra Widow, to pull back the curtain on what really happens behind the scenes at ultra ...
What do you do when life keeps telling you “no”?For Parker Stinnett, the answer is simple: find another way forward.In this episode of The One More Hour Podcast, Parker shares his unconventional path, from being a backup...
"You don't need to be like Goggins to succeed."What does it actually take to keep going when your body hurts, your mind is spiraling, and the race won’t end?In this episode of The One More Hour Podcast, Jaci sits down wi...
At some point in every backyard ultra or timed event, you’ll hit it: 2:00 a.m.The moment where everything suddenly feels heavier, harder, and a little bit hopeless.In this episode, we break down the psychological shift t...
This episode takes you inside Elm Creek Backyard Ultra, not just as a race, but as an experience shaped entirely around the athletes who show up to test their limits.Race director, Nick Oswald, shares what makes Elm Cree...
A 55-yard backyard ultra doesn’t happen by accident—and it definitely doesn’t happen alone.In this episode of the One More Hour Podcast, Jaci sits down with Stormy and Samantha Hild to break down Stormy’s massive 55-yard...
In this episode of The One More Hour Podcast, Jaci sits down with Jeff Walker. Teacher, father, husband, and newly crowned silver ticket winner to unpack the race (Queeny Backyard Ultra) that is sending him to Big’s Back...
Most runners think backyard ultras fall apart in the middle of the night.They don’t.They fall apart in the first 10 yards.In this episode of The One More Hour Podcast, we break down the most common mistake runners make e...
In this episode of the One More Hour Podcast, Jaci sits down with ultra runner TJ Harms-Synkiew, who took on one of the most unusual endurance challenges in running: Burrito League.For the entire month of January, runner...
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