Podcast Index
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Change Wired
Angela Shurina
Cabalá Media | mp4 #kab_spa
Bnei Baruch Kabbalah Education and Research Institute, Бней Барух – Ассоциация "Каббала Ла-Ам"
Kabbalah Media | mp4 #kab_eng
Bnei Baruch Kabbalah Education and Research Institute, Бней Барух – Ассоциация "Каббала Ла-Ам"
Каббала Медиа | mp4 #kab_rus
Bnei Baruch Kabbalah Education and Research Institute, Бней Барух – Ассоциация "Каббала Ла-Ам"
קבלה מדיה | mp4 #kab_heb
Bnei Baruch Kabbalah Education and Research Institute, Бней Барух – Ассоциация "Каббала Ла-Ам"
קבלה מדיה | mp3 #kab_heb
Bnei Baruch Kabbalah Education and Research Institute, Бней Барух – Ассоциация "Каббала Ла-Ам"
לומד קבלה #kab_heb
Bnei Baruch Kabbalah Education and Research Institute, Бней Барух – Ассоциация "Каббала Ла-Ам"
Jew From The Lou
Nechama Henderson
losaficionados deportes
losaficionados deportes
Play Therapy Podcast: A Master-Class in Child-Centered Play Therapy
Dr. Brenna Hicks
🌈 Mini Sounds Learning Time
Mini Sounds
Your Ultimate Life with Kellan Fluckiger
Kellan Fluckiger
Beyond Normal
Beyond Normal Media
EverydaySpy Podcast
Andrew Bustamante
St James BC Podcast
Pastor Aaron Binder
Fronteiras no Tempo
Portal Deviante
Money Making Conversations Master Class
Rushion McDonald
What's a Jew to Do
Rabbi Menachem Siderson
HOW Conversations
The HOW Institute for Society featuring hosts Dov Seidman and Dana H. Born
Essential Guide to Writing a Novel
James Thayer
KJV Cafe
KJV Cafe
Raving Coaches
Endotype™
ABCs of Parenting Adult Children
James C Moffitt Jr.
K'hal Mevakshei Hashem #2
KMH - K'hal Mevakshei Hashem
Healing After Hours with Shaniqua
Shaniqua Smith
The Ordinary Doula Podcast
Angie Rosier
Black Mango Podcast
Black Mango
Good Morning, Money!
Rosha Entezari
Revolution Report
Handball Court Radio
From Creepin 2 Preachin
Renee R. White
Living Your Legacy
Rudy Mawer
The Grounded Union Podcast
Brandon and Caitlyn Doerksen
Build With Becky: Smart Strategies To Grow Your Community-Driven Business
Becky Pierson Davidson
Mic Drop Mindset
Jennifer Espinosa-Goswami
Kabbalah Media | mp3 #kab_ger
Bnei Baruch Kabbalah Education and Research Institute, Бней Барух – Ассоциация "Каббала Ла-Ам"
Kabbalah Media | mp4 #kab_ger
Bnei Baruch Kabbalah Education and Research Institute, Бней Барух – Ассоциация "Каббала Ла-Ам"
Kabbalah Media | mp3 #kab_ita
Bnei Baruch Kabbalah Education and Research Institute, Бней Барух – Ассоциация "Каббала Ла-Ам"
Education
Angela Shurina
Today I’m joined by my client Robbie Francis, an entrepreneur who describes what life looked like before: crowbarring himself out of bed, dragging through mornings, grinding through work, and slowly losing the edge he us...
One small choice can flip your whole day, and your day is built from moments like that.If you want better focus, fewer injuries, more consistent workouts, and deeper sleep, the basics are done right are your edge. Most p...
Your inner voice can push you forward or quietly keep you trapped in the same loop.What does yours do?We break down 5 mindset strategies I’ve seen work across high performers in all fields - athletes, executives, busines...
Food shouldn’t take up this much mental space. If you feel stuck in cravings, late-night snacking, or constant second-guessing, this conversation will give you a clear, science-informed system that makes eating feel simp...
Your late-night wine, snack spiral, or doomscrolling streak might not be a “discipline problem” at all.I’m Angela Shurina, and I’m digging into the surprising reason so many of us repeat self-sabotaging habits even when ...
You can’t “manage time” if you refuse to learn to price it well.We’ve all done it: obsess over small savings, then burn an hour on chores, admin, or digital clutter that someone else or an AI assistant could handle faste...
Pure positive thinking sounds harmless, but what if it’s the reason you keep failing on the goals you care about most?I’m Angela Shurina, and I’m unpacking a counterintuitive finding from motivation research: when we onl...
Your biggest goals might be losing because your rewards arrive too late.If you have ever crushed a plan for a week, then slid back into old patterns, the issue is not that you are “lazy” or “not disciplined enough.” We a...
You’re not “undisciplined” you’re just bad at design.I’m Angela Shurina, and today I’m sharing 3 science-backed strategies for breaking hard-to-quit habits by design, not by disciplining your way through temptations.If y...
Today I’m sharing a simple, repeatable framework I use to feel good most days, even when plans fall apart, projects stall, or life throws the usual curveballs. Feeling better isn’t about pretending everything is great. I...
Regret can feel like a punch to the gut, but it’s one of the most underrated decision-making tools we have.When a choice leaves that bitter, lingering “that wasn’t right” feeling, it’s often not random emotion. It’s a si...
The moments that can change your life usually arrive with a racing heart and a loud inner voice that says, “What if I mess this up?”I want to show you a different way to meet that moment, using a 5-pillar high performanc...
Lower back pain can feel like a life sentence, but sometimes the fix is so basic it’s easy to ignore: water.We walk through why dehydration can show up as stiffness, spasms, and aching in your low back, and how spinal di...
Stress can hit like a wave, but it doesn’t have to overflow your day.I’m breaking down a 4-pillar stress management framework that goes beyond the usual advice and gives you a practical toolkit you can test in real situa...
Text Me Your Thoughts and IdeasSupport the showBrought to you by Angela Shurina Certified Health, Sleep, Performance & Executive Coach 360 with 18 years of experience helping people change to feel, be and do their best.
Procrastination isn’t ruining your plans because you “lack discipline.” It’s ruining your plans because your brain is doing exactly what it evolved to do: chase what feels urgent right now and ignore what only becomes pa...
Your goal might be completely realistic, and still feel impossible because you’re trying to achieve it on your impatient timeline.I’m Angela Shurina, and I want to challenge the “zero to hero” approach that makes so many...
Happiness isn’t a nonstop high. For us, the real win is an elevated baseline: that steady, grounded sense of wellness that makes you more resilient, less reactive, and far harder to knock off course when a day goes sidew...
Your cravings might not be “a you problem” at all. They might be a lack of nervous system training problem.I’m Angela Shurina, Master Health Coach 360 and stress and sleep management coach, and I’m sharing the five simpl...
The quickest way to feel better isn’t a trendy meal plan, it’s making food choices you’ll still be grateful for tomorrow.I walk you through my personal, real-world nutrition routine as a master health coach and nutrition...
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