Podcast Index
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The Athlete's Compass
Athletica
AZ 12 Podcast
Michael Luke
San Francisco Giants News Today | 2 Min News | The Daily News Now!
The Daily News Now!
Locked On Wolves - Daily Podcast On The Minnesota Timberwolves
Locked On Podcast Network, Ben Beecken
The Soccer Card Collective
James Darsie
Colorado Rockies News Today | 2 Min News | The Daily News Now!
The Daily News Now!
OddsShopper
Stokastic
The Rod Pedersen Show
EMJ Marketing
DIE STIMME DES SPORTS - SportRegion Stuttgart
Deborah Dobbratz, Michael Bofinger
Washington Commanders News Today | 2 Min News | The Daily News Now!
The Daily News Now!
La Perrada
La Perrada
The Matt Thomas Show with Ross
SportsTalk 790 (KBME-AM)
Donnie and Dhali - The Team
CHEK Podcasts
The Rich Eisen Show
ESPN, Rich Eisen Productions, Rich Eisen
Locked On Rockets - Daily Podcast On The Houston Rockets
Locked On Podcast Network, Jackson Gatlin
Los Angeles Chargers News Today | 2 Min News | The Daily News Now!
The Daily News Now!
Dirty Work
KNBR | Cumulus Media San Francisco
El Shot de la Octava Sports
Audio Centro
Spiegel & Holmes Show
Audacy
See Ball Get Ball with David Pollack
David Pollack
The Ariel Helwani Show
Uncrowned & Yahoo Sports
1-on-1 with DP – 93.7 The Ticket KNTK
BDP Communications
A hora milagrosa
Maria Janete Santos Gil
The Adam Carriker Show – 93.7 The Ticket KNTK
BDP Communications
The REF 1400 Podcast
KREF Sports
The Odd Couple with Rob Parker & Kelvin Washington
Fox Sports Radio and iHeartPodcasts
Rugby League Guru Podcast
Nathan Durkin
WhatCulture Wrestling
WhatCulture.com
The Dirt Bike Burrito Podcast
Dirt Bike Burrito
The Run Home with Joel & Fletch
SEN
Swing Hard
Coach Denny Barrett
NIKKEIランナーズサロン（日経ランナーズサロン）
日本経済新聞社
Radar
Commission Athlétique
The Unfunded Triathlon Podcast
Podfire
Music City Audible
Justin Graver, Justin Melo
The Paul Farrington Show
Paul Farrington
Down to Dunk OKC Thunder Podcast
The Athletic
Sports
Athletica
In this episode of The Athletes Compass Podcast, Dr. Julia Casadio explains how athletes can use heat training as a powerful performance tool, especially when preparing for hot and humid races. Drawing on her experience ...
In this episode of The Athletes Compass Podcast, Dr. Kristen Holmes, Global Head of Human Performance at Whoop, explains why sleep-wake consistency may be one of the most powerful yet overlooked drivers of performance, r...
In this episode of The Athletes Compass, Paul Warloski, Dr. Paul Laursen, and Marjaana Rakai explain Athletica’s Workout Reserve and the new Systems Engagement feature. Workout Reserve is described as a battery-like metr...
In this episode of The Athletes Compass Podcast, Dr. Iris Nafshi joins the team to discuss her research on “Iron Moms,” endurance athletes who train for Ironman while navigating motherhood, work, family expectations, and...
In this episode of The Athletes Compass, Dr. William B. Irvine joins Paul Warloski, Paul Laursen, and Marjaana Rakai to explore how Stoic philosophy can help endurance athletes train, race, and live with more resilience....
In this episode of The Athletes Compass Podcast, Paul Warloski, Dr. Paul Laursen, and Marjaana Rakai break down the concept of power and pace profiles — the personalized performance fingerprints hidden inside your traini...
In this episode of The Athletes Compass, Paul Warloski, Dr. Paul Laursen, and Marjaana Rakai discuss how everyday endurance athletes can make meaningful progress with limited training time, especially when balancing work...
In this episode of The Athletes Compass, Paul Warloski, Dr. Paul Laursen, and Marjaana Rakai explore recovery strategies for everyday endurance athletes, emphasizing that sleep and nutrition remain the foundation while t...
In this episode of The Athletes Compass, Paul Warloski and Dr. Paul Laursen unpack the current high-carb fueling trend in elite endurance sport, sparked by reports of top marathoners consuming 100–120 grams of carbohydra...
In this episode of The Athletes Compass, Dr. Allie Wagener, a licensed psychologist specializing in sport and performance psychology, joins Paul Warloski, Marjaana Rakai, and Dr. Paul Laursen to unpack athlete burnout: w...
In this episode of the Athletes Compass podcast, Dr. Peter Reaburn shares practical and science-backed guidance for endurance athletes who want to stay healthy, strong, and competitive well into older age. Drawing from b...
In this episode of the Athletes Compass podcast, the team breaks down aerobic efficiency—what it is, why it matters, and how it may be more important than VO2 max for long-term endurance performance. They explore the phy...
In this episode of The Athletes Compass, Dr. Rebecca Robinson breaks down one of the most overlooked areas in endurance sports: women’s health across the lifespan, with a focus on perimenopause and menopause. Drawing fro...
In this episode, Erin Carson, one of the most respected strength coaches in endurance sports, breaks down why movement quality is the foundation of performance, injury prevention, and long-term athletic success. She expl...
This episode explores one of the most debated topics in endurance training: whether athletes should take full rest days or train every day. Drawing from elite athlete examples and recent research, the hosts explain that ...
Heart rate variability (HRV) is transforming how endurance athletes approach training by providing real-time insight into recovery and readiness. Instead of following rigid training plans, HRV allows athletes to adapt wo...
In this episode of the Athletes Compass Podcast, the hosts explore the pros and cons of training alone versus training in a group. Recent research suggests that while both approaches can produce similar fitness outcomes,...
In this episode of the Athletes Compass Podcast, the hosts explore Athletica’s new AI Coach, a tool designed to provide personalized training feedback and answer athlete questions based on the science of high-intensity i...
Episode SummaryIn this episode of The Athletes Compass, the team sits down with Siren Seiler-Viken—researcher, coach, and emerging voice in Hyrox performance science. From her early years as an elite dancer to national-l...
In this powerful and deeply relatable episode, Jeff Weiss shares how he went from starting his first 10K at age 48 to completing Ironmans, ultra marathons, and chasing the World Marathon Majors in his 60s. Along the way,...
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