Podcast Index
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Find Your Edge: Training, Sports Nutrition & Mindset Tools for Triathletes, Runners & High Achievers Chasing Performance & Longevity
Chris Newport | Tri Coach, Sports & Longevity Nutritionist and Exercise Physiologist at The Endurance Edge
Toronto Blue Jays News Today | 2 Min News | The Daily News Now!
The Daily News Now!
SEN League
SEN
Indianapolis Colts News Today | 2 Min News | The Daily News Now!
The Daily News Now!
Purple Insider - a Minnesota Vikings and NFL podcast
Matthew Coller, Bleav
Sporza Daily
Sporza
Pro Golf News Today | 2 Min News | The Daily News Now!
The Daily News Now!
Cruising With Kayfabe
Cruising With Kayfabe
Play Like A Jet: New York Jets
Play Like a Jet
Los Angeles Kings News Today | 2 Min News | The Daily News Now!
The Daily News Now!
Triple M Rocks Footy NRL
Triple M
Atlanta Braves News Today | 2 Min News | The Daily News Now!
The Daily News Now!
Detroit Lions News Today | 2 Min News | The Daily News Now!
The Daily News Now!
Denver Broncos News Today | 2 Min News | The Daily News Now!
The Daily News Now!
F1 News Today | 2 Min News | The Daily News Now!
The Daily News Now!
New England Patriots News Today | 2 Min News | The Daily News Now!
The Daily News Now!
Washington Commanders News Today | 2 Min News | The Daily News Now!
The Daily News Now!
Los Angeles Chargers News Today | 2 Min News | The Daily News Now!
The Daily News Now!
Locked On MLB - Daily Podcast On Major League Baseball
Locked On Podcast Network, Paul Francis Sullivan
Stammplatz – Fußball News täglich
BILD
Washington Nationals News Today | 2 Min News | The Daily News Now!
The Daily News Now!
Lakers Fast Break
Lakers Fast Break
Vancouver Canucks News Today | 2 Min News | The Daily News Now!
The Daily News Now!
Auburn Tigers Football Today | 2 Min News | The Daily News Now!
The Daily News Now!
KNBR Podcast
KNBR | Cumulus Media San Francisco
NFL Fantasy News Today | 2 Min News | The Daily News Now!
The Daily News Now!
San Diego Padres News Today | 2 Min News | The Daily News Now!
The Daily News Now!
Texas Longhorns Football Today | 2 Min News | The Daily News Now!
The Daily News Now!
Sjotcast
Nieuwsblad
Kansas City Chiefs News Today | 2 Min News | The Daily News Now!
The Daily News Now!
Monster Territory: a Boston Red Sox Podcast
Foul Territory Network
NASCAR News Today | 2 Min News | The Daily News Now!
The Daily News Now!
Mediano
Mediano Media
Kings of Anglia - Ipswich Town podcast from the EADT and Ipswich Star
Kings of Anglia - The EADT & Ipswich Star podcast
The Gill Athletics Track and Field Connections Podcast
Gill Athletics
RotoWire Fantasy Football Podcast
RotoWire.com
Pack-A-Day: Your Daily Packers Podcast
Blue Wire, Andy Herman
Sports
Chris Newport | Tri Coach, Sports & Longevity Nutritionist and Exercise Physiologist at The Endurance Edge
Iron deficiency is one of the most overlooked reasons endurance athletes struggle with fatigue, poor recovery, declining performance, and brain fog.In this episode of the Find Your Edge Podcast, Emily Qiu interviews iron...
Are oats really the superfood they're made out to be?In this episode of the Find Your Edge Podcast, Chris Newport and dietetic intern Emily Qiu break down everything endurance athletes need to know about oats, oatmeal, b...
Most athletes get routine blood work.Very few understand which biomarkers truly matter for performance, recovery, and longevity.In this episode of Find Your Edge, Coach Chris Newport and dietetic intern Emily Qiu break d...
Most athletes focus on muscles.But what about the framework that supports them?In this episode of Find Your Edge, Coach Chris Newport and dietetic intern Emily Qiu discuss why bone health matters for athletes of all ages...
Why do so many endurance athletes struggle with cramping, GI distress, dehydration, and race-day fueling?Because they're asking the wrong question.Instead of asking:"What's the best gel?" "What's the best electrolyte?" "...
Should you use gels during training and racing? Which ones are best? And why do some athletes swear by certain brands while others cannot stomach them?In this episode of Find Your Edge, Coach Chris Newport and dietetic i...
Sleep is one of the most important recovery tools athletes have—but many endurance athletes are not getting enough.In this episode of Find Your Edge, Coach Chris Newport talks with dietetic intern Emily Qiu about how sle...
Hydration may seem basic, it's one of the biggest reasons endurance athletes struggle in training and racing (and come to us for help).In this episode of Find Your Edge, Coach Chris Newport shares essential reminders abo...
Race day does not end at the finish line.In this episode of Find Your Edge, Coach Chris Newport shares how to write a race report or post-race debrief that actually helps you become a better athlete.You’ll learn what to ...
In this episode of Find Your Edge, Coach Chris Newport shares what we learned from our recent Triathlon Training Camp—and why athletes made more progress in just a few days than they would have in months training alone.W...
Many athletes rely on gels, sports drinks, and energy chews to fuel their workouts—but real foods can be just as effective.In this episode of the Find Your Edge podcast, Coach Chris Newport shares practical ideas for fue...
Are you getting injured every time your training ramps up? Or do you feel like your running form falls apart when you get tired?In this episode of the Find Your Edge podcast, Coach Chris Newport sits down with physical t...
Are GLP-1 medications like Ozempic, Wegovy, or Zepbound right for you, especially as an athlete or active adult? And if you are taking one, how do you lose fat without losing muscle?In this episode of Find Your Edge, Coa...
What is it really like to race the XTERRA World Championship in Italy?In this episode, Coach Chris Newport shares the full story of racing in Trentino, Italy—from qualifying at USA Nationals to battling freezing water, m...
If your watch says your VO2 max went up… or down… should you trust it?In this episode of Find Your Edge, Coach Chris Newport breaks down:what VO2 and VO2 max actually meanhow Garmin and other devices estimate VO2 maxwhy ...
Join Coach Carlie & Coach Chris to review research on first-time amateur Ironman 70.3 athletes to unpack what happens to mood, motivation, and confidence across a six-month training build. We also share how coaching, cle...
In this episode of Find Your Edge, Coach Chris Newport shares four underrated superfoods that deserve a place in your kitchen and why.You’ll learn:Why oat bran is amazing for cholesterol, blood sugar, and constipationWha...
In this episode of Find Your Edge, Coach Chris Newport sits down with Dr. Jerry Yoo of Next Level Physical Therapy to talk about what it really takes to stay active for life—especially for runners and endurance athletes ...
Looking for a fast, flat marathon in North Carolina? In this episode of Find Your Edge, Coach Chris Newport talks with race leaders from the Tobacco Road Marathon and Half Marathon about what makes this Triangle race spe...
Why do some endurance athletes feel unexpectedly low after a big race? In this episode of Find Your Edge, Coach Chris Newport interviews Dr. Carlie Frost-Poirier about her new dissertation on post-race blues in long-cour...
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