Neuroscience of Exercise
Wendy Suzuki says just 10 minutes of movement can change your brain.But how? What’s actually happening in your head during a walk—or a workout—and why does it matter so much? Wendy joins Hakeem to unpack the science of e...
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Your Money, Your Rules | Financial Mastery, Wealth Mindset, Leadership Principles, Intuitive Decision-Making, Human Design
Erin Gray | Holistic Advisor for Entrepreneurs, Former CFP and CFO
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Good Anxiety
Neuroscientist Wendy Suzuki thinks your anxiety could be a superpower. What if you stopped trying to shut it down—and started using it? Wendy joins Hakeem to reframe anxiety as fuel, not flaw, and shows how to turn that ...
Full Interview: T. rex to Birds
Steve Brusatte has the dirt on dinosaurs and joins Hakeem to trace the full 100-million-year history of the tyrannosaur dynasty, the asteroid that ended it, and the remarkable truth that dinosaurs never actually disappea...
Real World vs “Jurassic World"
Steve Brusatte, a real paleontologist, contributed to the Jurassic World franchise, but what really happens when science meets cinema? In this episode, Steve joins Hakeem to discuss what that paleontology consultant role...
How Birds Survived the Asteroid
Steve Brusatte knows every bird today is a living dinosaur, and as a paleontologist, he can tell you how that happened. Steve joins Hakeem to walk through the catastrophic asteroid impact 66 million years ago that ended ...
T. rex Family Secrets
Steve Brusatte says T. rex wasn’t always the king, and as a paleontologist, he has spent his career uncovering how it got to the top of the food chain. Steve joins Hakeem to trace the full 100-million-year history of the...
Full Interview: Dark Matter = Black Holes?
David Kaiser thinks the dark matter puzzle is getting closer to being solved. Nearly a century of observations, from galaxy clusters to the cosmic microwave background, have built a compelling case for dark matter's exi...
Hunt for Mini Black Holes
David Kaiser thinks a good place to hunt for tiny black holes might be… Mars? How do you detect something microscopic, invisible, and speeding through space? Primordial black holes have long eluded astrophysicists—if the...
Are Black Holes Dark Matter?
David Kaiser thinks tiny black holes from the dawn of time could be the solution to the dark matter puzzle. David joins Hakeem to discuss primordial black holes, tiny objects that may have formed in the first fraction of...
Why Dark Matter Matters [VIDEO]
David Kaiser knows the universe is hiding something enormous – and no one can see it. Dark matter appears to be all over our universe, but what is it? As a physicist and science historian, David joins Hakeem to discuss o...
Why Dark Matter Matters
David Kaiser knows the universe is hiding something enormous – and no one can see it. Dark matter appears to be all over our universe, but what is it? As a physicist and science historian, David joins Hakeem to discuss o...
Battle to Beat Malaria
Could one of the world’s deadliest diseases be headed for the history books? Malaria’s relentless yearly death toll has driven the World Health Organization to set bold targets, and a new vaccine may signal a turning po...
How Many Leaves Are on a Tree? | Kirk Johnson
Need to know how many leaves are on that tree? Paleobotanist Dr. Kirk Johnson shares the surprisingly nerdy method—because you never know when leaf math will come in handy.For more, check out the extended interview with ...
Decoding the Great Pyramid
What engineering secrets lie within the Great Pyramid, and who really built it? Innovations like rope‑sewn boats, laser‑precise alignments, and hidden internal chambers reveal a building team with knowledge far ahead of ...
The Air You Breathe Is Bacteria Poop | Peter Girguis
Long before trees and grass, microbes were shaping our atmosphere. Evolutionary biologist Peter Girguis explains how ancient bacteria learned to split water for energy, and why their waste product changed Earth forever.F...
The Fish That Could Walk | Sean B. Carrol
How did animals first make the giant step from water to land? Evolutionary biologist Sean B. Carroll explains how the discovery of Tiktaalik—a fossil with both fish and limb-like features—revealed a key moment in evoluti...
When Whales Could Walk
What if whales had legs? Once upon a time, they did. Sort of. An astonishing fossil trail shows that modern whales actually evolved from hooved land mammals. Whales still carry the fingerprints of this past, from their s...
How Close Can You Safely Get to a Black Hole? | Janna Levin
Black holes aren’t the cosmic monsters Hollywood makes them out to be. Astrophysicist Janna Levin explains why they’re so hard to detect, why they’re not as destructive as you might assume, and how you could safely orbit...
A New Law of Nature? | Robert Hazen & Michael Wong
Could the universe be governed by a law we haven’t discovered yet? Mineralogist Robert Hazen and astrobiologist Michael Wong propose a new rule—the law of increasing functional information—to explain why complex systems ...
Arctic Sinkholes
What happens when the Arctic’s ancient freezer starts to fail? Scientists have uncovered the truth behind giant sinkholes exploding from the frozen ground in Siberia, and a vast lake bubbling with methane in Alaska .They...