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PLANTSTRONG Podcast PLANTSTRONG Podcast Rip Esselstyn Podcast Answers Podcast Answers Lehman Creations LLC The Movie Rubric The Movie Rubric The Movie Rubric Timmyboy Comedy Podcast Timmyboy Comedy Podcast Tim & Jolynn & Littleman Ciro Gómez Leyva por la Mañana Ciro Gómez Leyva por la Mañana Radio Fórmula The Archers The Archers BBC Radio 4 Steelers Podcast - The Terrible Podcast Steelers Podcast - The Terrible Podcast The Terrible Podcast Stugotz and Company Stugotz and Company iHeartPodcasts Autoblog News Autoblog News The Jacob Shapiro Podcast The Jacob Shapiro Podcast Jacob Shapiro The Moscow Murders and More The Moscow Murders and More Bobby Capucci Karsch and Anderson Karsch and Anderson Audacy Clydesdale Media Podcast Clydesdale Media Podcast Scott Switzer Gun Talk Gun Talk Gun Talk Media The Sports Agents The Sports Agents Global Tabletop Tangents Tabletop Tangents Tracy Sizemore, Dot Moore, Chris Hussey Bloomberg News Now Bloomberg News Now Samejo Flash Stock Reports (Video) Flash Stock Reports (Video) Flash by StockSentinel.AI Klein/Ally Show: The Podcast Klein/Ally Show: The Podcast Audacy Radio 1370AM Peligrosa.mx Tlax/Pue Radio 1370AM Peligrosa.mx Tlax/Pue grupo informativo 1370AM sa de cv Better Together Better Together United Volleyball Tri-State Hockey Podcast Tri-State Hockey Podcast The Nation Network Charlotte News Today | 2 Min News | The Daily News Now! Charlotte News Today | 2 Min News | The Daily News Now! The Daily News Now! Dave And Molly Show Dave And Molly Show NonStop Local Jesus 911 Jesus 911 Jesse Romero, Eddie Chavez, Ruben Nava Daily Tech News Show Daily Tech News Show Tom Merritt JIM WEBB PODCAST JIM WEBB PODCAST Produced and Distributed by OMG Media Partners, LLC. گفت‌وگوی ویژه - Special Interview گفت‌وگوی ویژه - Special Interview ایران اینترنشنال L'Aria che Tira - Pillole di Lirica L'Aria che Tira - Pillole di Lirica Ameria Radio Seattle News Today | 2 Min News | The Daily News Now! Seattle News Today | 2 Min News | The Daily News Now! The Daily News Now! The F1 Show The F1 Show Sky Sports Auckland News Today | 2 Min News | The Daily News Now! Auckland News Today | 2 Min News | The Daily News Now! The Daily News Now! Hypnosis for sleeping deeply (Jason Newland) Hypnosis for sleeping deeply (Jason Newland) Jason Newland RealClearPolitics Podcast RealClearPolitics Podcast RealClearPolitics, Carl Cannon, Tom Bevan The Great Shalom Podcast :  Overcoming Learning Problems The Great Shalom Podcast : Overcoming Learning Problems Sharon Sarles Universo de Misterios Universo de Misterios Universo de Misterios WagerTalk: Sports Betting Tips WagerTalk: Sports Betting Tips WagerTalk Media
PLANTSTRONG Podcast

Todo

PLANTSTRONG Podcast

Rip Esselstyn

Ep. 360: Real 30, Real Food, Real Results: Meet Barbara Court - A Plant Strong Success Story

July 02, 2026 2:00am 41 min

Barbara Court is almost 75 years old, full of humor, full of heart, and living proof that it is never too late to get Plant Strong.After joining PlantStrong’s free Real30 Challenge, Barbara committed to eating 30 differe...

Ep. 359: Dr. Kim Williams Breaks Down the New Heart Health Guidelines (and it's Great News for Plants!)

June 25, 2026 2:00am 42 min

The newest AHA and ACC guidelines for treating dyslipidemia are here — and according to Dr. Kim Williams, they mark a powerful shift toward prevention, earlier testing, and whole-food, plant-based nutrition as the founda...

Ep. 358: How Terri Edwards Reversed Her Joint Pain, Lost 50 Pounds & Transformed Her Health with Comfort Foods

June 18, 2026 2:00am 1:03

Rip sits down with Terri Edwards — founder of EatPlant-Based.com — to talk about the recipes, habits, and simple food swaps that helped her completely transform her health.After years of struggling with joint pain, high ...

BONUS: Your Doctor Needs to Hear This — A Vital Signs Preview

June 16, 2026 2:00am 48 min

In this special episode, Rip shares a preview of Vital Signs: Real Food. Real Medicine. Real Change., Plant Strong’s upcoming CME-focused conference for healthcare providers who want to bring the power of whole-food, pla...

Ep. 357: What Your Doctor ISN'T Telling You About Food with Dr. Alan Desmond

June 11, 2026 2:00am 1:06

Rip welcomes back Dr. Alan Desmond, consultant gastroenterologist, lifestyle medicine advocate, and author of the new book, What Your Doctor Isn’t Telling You About Food.Dr. Desmond explains why food is one of the most i...

Ep. 356: How Well Do You Want to Age? with Scott Fulton

June 04, 2026 2:00am 1:03

What if the real goal isn’t simply living longer… but staying healthy, capable, sharp, and independent for as long as possible?In this fascinating conversation, Rip sits down with researcher, educator, and author Scott F...

Ep. 355: How Alternative Meat Could Replace Industrial Animal Agriculture with Bruce Friedrich

May 28, 2026 2:00am 1:08

Rip visits with Bruce Friedrich, founder of the Good Food Institute and author of Meat, to explore the future of protein—and why alternative meat could reshape our global food system.Bruce breaks down the science and dif...

Ep. 354: Cancer. Heart Disease. High Cholesterol. Inside One Fire Department’s Wake-Up Call

May 21, 2026 2:00am 55 min

What happens when almost 500 firefighters get a full health screening—and many discover hidden risks they never saw coming?Rip sits down with Deputy Chief Jayme McConnellogue and Lieutenant Ian Elliott of the Colorado Sp...

Ep. 353: Why Fiber Sometimes Backfires (and How to Fix It) with Dr. Chris Miller

May 14, 2026 2:00am 58 min

Rip sits down with lifestyle medicine physician Dr. Chris Miller to explore why some people struggle when transitioning to a high-fiber, plant-based diet—and how to fix it.While fiber is one of the most powerful tools fo...

Ep. 352: Beyond Carrots - Here are the Best Foods For Eye Health with Rani Banik, MD

May 07, 2026 2:00am 1:12

Rip sits down with integrative neuro-ophthalmologist Dr. Rani Banik to explore how nutrition, lifestyle, and daily habits shape your long-term eye health.From macular degeneration and glaucoma to digital eye strain and s...

Ep. 351: The "Evil Cousin" to LDL - Why Everyone Should Know Their Lp(a) Number with Dr. Akil Taher

April 30, 2026 2:00am 57 min

What if one simple blood test could reveal a genetic risk factor for heart disease that affects 1 in 5 people worldwide?Rip sits down with physician, endurance athlete, and author Dr. Akil Taher to talk about a critical—...

Ep. 350: Ali Essig - Six Kids. Her Husband Had a Stroke at 37. Why She Chose Plants to Help Her Family Heal

April 23, 2026 2:00am 59 min

What happens when a 37-year-old father of six suffers a stroke with no clear cause?For Ali Essig, it became a wake-up call that changed everything.In this powerful conversation, Rip sits down with Ali—creator of PlantWhy...

Ep.349: Food as Medicine - Dr. Elizabeth George and Chef Nick lula Share How Whole Food Plant-Based Eating Reverses Disease

April 16, 2026 2:00am 1:05

Rip sits down with Dr. Elizabeth George and Chef Nick Iula, co-authors of Healthy Eating Adventure, to explore how whole food, plant-based eating can transform health and lives.Dr. George helped launch the Healthy Eating...

Ep. 348: Dr. Michael Klaper - Disease Reversal Is Real When We Start Moving Medicine Forward

April 09, 2026 2:00am 1:19

For over 50 years, Dr. Michael Klaper has practiced medicine. And today, he says something that stops you in your tracks:“I am profoundly embarrassed to be a physician in America today.”Why?Because most doctors are never...

Ep. 347: What It Really Takes to Be Forever Fit with Maxime Sigouin

April 02, 2026 2:00am 1:24

What does it really mean to be “forever fit”?Rip sits down with fitness coach and author Maxime Sigouin to explore sustainable strength, whole-food plant-based nutrition, and the mindset required to stay fit for life — n...

Ep. 346: Erasing Diabetes - Peggy Kraus’s Fiber-First Rescue Plan

March 26, 2026 2:00am 56 min

Rip sits down with Peggy Kraus, a clinical exercise physiologist and diabetes care specialist with over 30 years of experience in cardiac rehab.Peggy shares how she moved beyond conventional nutrition advice to embrace a...

Ep. 345: The Health Wake-Up That Led Javant Benton to Lose 80 Pounds and Reverse Lifestyle Disease

March 19, 2026 2:00am 50 min

What if the foods you love most—the ones tied to family, culture, and comfort—could also help you heal?In this powerful and deeply personal conversation, Rip sits down with Javant Benton, creator of Healthy Vegan Eating ...

Ep. 344: The 15-Plant Breakfast Bowl That Keeps You Full All Morning with Molly Patrick

March 12, 2026 2:00am 53 min

What if your breakfast could power you through the entire morning—without cravings, crashes, or hunger an hour later?In this episode, Rip sits down with Molly Patrick, founder of Clean Food Dirty Girl, to dive deep into ...

Ep. 343: Charles Gassenheimer - From Multiple Meds to Marathons: How a Plant-Based Diet Changed His Life

March 05, 2026 1:00am 1:03

At just 43 years old, Charles Gassenheimer was 75 pounds overweight, pre-diabetic, struggling with joint pain and memory loss, and taking high-dose cholesterol medications. His doctors were managing his decline — not rev...

Ep. 342: Dr. Sachin Shah - A Tick Bite that Makes You Allergic to Meat? And, What's Hiding in Your Medications?

February 26, 2026 1:00am 1:12

What if your health wasn’t just shaped by what you eat—but by what’s hidden in your medications?In this episode, Rip sits down with pharmacist-scientist Dr. Sachin Shah, a leading voice in medication transparency and pat...

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