Podcast Index
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The Running Public
Kirk Dewindt & Brakken Kraker
TED-Ed
TED-Ed
Lubbock News Today | 2 Min News | The Daily News Now!
The Daily News Now!
Theology Central
Theology Central Media | Confessional Theology & Critical Analysis
Harold's Old Time Radio
Harolds Old Time Radio
Danger, Vicious Dog
TestTubeBaby
Omaha News Today | 2 Min News | The Daily News Now!
The Daily News Now!
Daily Market Download
Daily Market Download
Dream Rare Podcast by An0maly
An0maly
Jak Piggott
Jak Piggott
Moon
Moon
Internet Anarchist
Internet Anarchist
Republic Broadcasting Network
Republic Broadcasting Network
Unshaken & Unafraid with Joe Pags
Unshaken & Unafraid with Joe Pags
Shipping Forecast
BBC Radio 4
MMA Hoje
MMA Hoje
Dallas News Today | 2 Min News | The Daily News Now!
The Daily News Now!
Heavy Or Not, The OG Swim Guide
ISCA
The Snark Side: The Chaotic World of TLC, Bravo, and Reality TV
The Snark Side: The Chaotic World of TLC, Bravo, and Reality TV
Warriors Huddle
Warriors Huddle
Scare You To Sleep
Bloody FM
赚钱认知｜持续赚钱的心法
甄琦学长
SBS Spanish - SBS en español
SBS
برامج
مونت كارلو الدولية / MCD
قراءة في الصحف العربية
مونت كارلو الدولية / MCD
Teologia24horas
Teologia24horas
Fightful Wrestling Podcast with Sean Ross Sapp
Fightful, Inc.
Tout comprendre
franceinfo
Milwaukee Brewers News Today | 2 Min News | The Daily News Now!
The Daily News Now!
Texas Rangers News Today | 2 Min News | The Daily News Now!
The Daily News Now!
Philosophy is Sexy
Les Podcasteurs
The Ride Companion
TRC Media House
Madison News Today | 2 Min News | The Daily News Now!
The Daily News Now!
Topline
Pavilion
Rambam Yomi
Rav Yoel Usher Labin and Rav Yitzchok Lowy
Two Money Lovers 經濟學不是萬能但有用
季凡 & 翔蛇
末松のギターライフ.fm
末松一人
Todo
Kirk Dewindt & Brakken Kraker
Dr. Sariya Saabye is a Doctor of Physical Therapy, bestselling author, and minimalist strategist known for her work helping high performers eliminate overwhelm. She is also a barefoot ultramarathoner and keynote speaker.
The Vigorito family built a lifestyle based upon chasing their fitness goals and pushing their limits. Along the way, they started a race that allows others to do the same.
Plantar fasciitis, how to develop high schoolers, post-Ultra brain fog, trail shoes, prepping for a race with constant right turns, and more!
Kirk recaps his recent 50k with a full race report, then the boys jump into answering your questions!
At fifty fours years old, Brett has never stopped chasing goals and new pursuits. Since COVID, he has competed in road running, park run, track, cross country, Hyrox, and has recently taken up throwing discus and javelin...
Sue Reynolds transformed from a morbidly obese person at 335 pounds to sixth in the world (and first American) at the World Triathlon Championship, competing on behalf of the United States. Along the way, she lost 200 p...
Four years ago, we chatted with Dani about her recent breakout as a trail runner. Today she joins us as a full time professional runner for Adidas!
Everyone deals with this! Some runners simply get excited by race nerves while others are crippled by them. Either way, this IS something you can improve!
Kirk has been testing out shoes in preparation for his upcoming 50k and Brakken has been blown away by the rapid improvement of Hyrox athletes.
When should you suck it up and run in the heat? When should you avoid running in the heat? Do your race goals impact your decision? What if you run for fun / mental health?
With threshold training all the rage, there is a lot of discussion about “X Days”. Should this always be a fast, speed based session or is there more to it than that?
Today we answer fourteen of your best questions about running, training, shoes, heat, drugs, and racing!
What is the minimum turn around time needed between long races to have any chance at success? For a reasonable shot at success? For maximum chance at success?
Brakken recorded an episode on Rich Ryan’s RMR Podcast this week (go check it out!) and it prompted him to ask Kirk some questions about how his coaching started and evolved over time.
DJ joined us 300 episodes ago after winning World’s Toughest Mudder. Fast forward 3 years and he just crossed the finish line of the Cocodona 250 in third place. From OCR athlete to big time Ultra runner, he has embodied...
With the rise of hormone therapy and anti-aging medical practices, how should amateur athletes be thinking about drug use?
Fresh off his win at the Superior Trail 50k, Kirk gives us his recap, takeaways, and learnings from the race.
It’s race week! Time to break down gear choice, fueling strategy, and pacing plan. Plus a few bonus listener questions thrown in there!
Lizzie May has transformed her fitness and performance over recent years and now helps others do the same. Lizzie shares her learnings through personal experience & we also collab on a mini Hyrox Q & A! Topics covered: ...
How useful is RPE for runners? Heat Training for hot races Hyrox training vs Ultra training Super shoes for downhill work? Running robots
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