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Saving Lives In Slow Motion Saving Lives In Slow Motion Dr Ayan Panja Candace Candace Candace Owens Almanacco del giorno Almanacco del giorno Streammo Los Angeles News Today | 2 Min News | The Daily News Now! Los Angeles News Today | 2 Min News | The Daily News Now! The Daily News Now! NASCAR News Today | 2 Min News | The Daily News Now! NASCAR News Today | 2 Min News | The Daily News Now! The Daily News Now! Dan Does Footy Dan Does Footy DGM Smash Sports Show Smash Sports Show Smash FM Real Talk With RoseBudd Real Talk With RoseBudd John Dickson The Tikvah Podcast The Tikvah Podcast Tikvah Vetted: The UFO Sleuth Vetted: The UFO Sleuth Patrick Scott Armstrong SBS Cantonese - SBS廣東話節目 SBS Cantonese - SBS廣東話節目 SBS The Chad Benson Show The Chad Benson Show Radio America Noticias El Heraldo de México Noticias El Heraldo de México Heraldo Podcast The Bull Brotherhood The Bull Brotherhood Brian Morgan, Socrates & Siren Experiencia Kidzania Monterrey Experiencia Kidzania Monterrey ACIR - Kidzania Tracks Tracks PromoDJ Music News Today | 2 Min News | The Daily News Now! Music News Today | 2 Min News | The Daily News Now! The Daily News Now! 葉蓉早報 葉蓉早報 中廣新聞網NewsRadio I Hate This Team I Hate This Team Stefan and Aaron Commodity Week Commodity Week Todd E. Gleason IYKYK IYKYK IYKYK with Chase and Gladys Canine Handler Fitness Podcast Canine Handler Fitness Podcast Liz Joyce Detroit Sports Podcast Detroit Sports Podcast Detroit Sports Podcast Patriots Daily Podcast Patriots Daily Podcast CLNS Media Network Anchorage News Today | 2 Min News | The Daily News Now! Anchorage News Today | 2 Min News | The Daily News Now! The Daily News Now! AuthenticallyMoms AuthenticallyMoms AuthenticallyMoms Hammer Territory: an Atlanta Braves podcast Hammer Territory: an Atlanta Braves podcast Foul Territory Network 今日平評理 今日平評理 平秀琳 The Barcelona Podcast The Barcelona Podcast Blue Wire The Audio Blog of Steven Sirski The Audio Blog of Steven Sirski Steven Sirski The Audio Blog of Steven Sirski The Audio Blog of Steven Sirski Steven Sirski Nebraska Cornhuskers Football Today | 2 Min News | The Daily News Now! Nebraska Cornhuskers Football Today | 2 Min News | The Daily News Now! The Daily News Now! Herbal Radio Herbal Radio Mountain Rose Herbs Sports and Hip-Hop with DJ Mad Max Sports and Hip-Hop with DJ Mad Max Max Coughlan Theology Central Theology Central Theology Central Media | Confessional Theology & Critical Analysis Motivational Speeches Motivational Speeches Motivationly The Priest & The Prof The Priest & The Prof Trinity Episcopal Church with Rev. Deborah Duguid-May and Dr. M. Elizabeth Thorpe
Saving Lives In Slow Motion

Todo

Saving Lives In Slow Motion

Dr Ayan Panja

People can be the best medicine

July 23, 2026 6:01pm 14 min

In this episode I look at the power of others in the role of our health. With a move towards AI in medicine the role of human connection, the role that others play in our health and wellbeing. Back Pain book by Art Brown...

Hot weather, climate change and our health - what can we do about it?

July 16, 2026 6:01pm 15 min

In this episode I look at the effects of climate change and also the recent hot weather from the level of the individual to the state of the planet.Links: Understanding climate change and its impacts: https://pmc.ncbi.nl...

Mindset - its importance in health

July 09, 2026 6:01pm 15 min

We have all heard of the word mindset but does it affect our health?In this episode I look at examples of how our thoughts and attitude affect health and well-being. Mindset and long term illness: https://www.psychologyt...

Why Some Diagnoses Take Years - a challenge for both patient and doctor

July 02, 2026 6:01pm 14 min

Mystery symptoms can be frustrating but what if they are a sign of an actual condtion? In this episode I look at Endometriosis, Primary Biliary Cholangitis, Lupus and Parkinsons Disease as examples of conditions that can...

Ageing Gracefully - what does it really mean?

June 25, 2026 11:27am 15 min

Each year on my birthday I reflect on the year I have had with gratitude and think about the future. In this episode I look at ageing and what it means to people and how different people navigate it.Muscle strength as we...

Food - how it heals, how it harms and makes ‘noise'

June 18, 2026 6:01pm 18 min

In this episode I look at food, how we see it societally and how we can enjoy it to enrich our lives. Circadian rhythm and food: https://pmc.ncbi.nlm.nih.gov/articles/PMC11849495/Food noise: https://www.health.harvard.ed...

Too Nice vs Too Selfish — Finding the 'Healthy' Middle Ground

June 11, 2026 10:26am 16 min

In this episode I look at two basic traits people often have and whetherthey impact our health.People pleasing: https://www.psychologytoday.com/gb/blog/my-side-of-the-couch/202408/people-pleasing-as-a-symptom-of-childhoo...

Happiness - what’s the secret?

June 04, 2026 9:46am 16 min

This is one of the big eternal questions and in this episode I look at the science and culture behind what makes us happy.Dr Laurie Santos: https://www.drlauriesantos.com/Lessons in happiness: https://drayanpanja.substac...

Biomarkers in our blood - measuring what matters

May 28, 2026 8:14am 16 min

In this episode I look at blood tests that tell us about what’s going on with our biological processes in terms of our long term metabolic health and the blood markers are relevant.Hba1c control: https://pmc.ncbi.nlm.nih...

Making Health Fun - could it be as important as any other aspect of health?

May 21, 2026 10:17am 15 min

In this episode I look at how we can make health fun. Many people find it hard to get going with healthy habits andI look at ways we can make them easier to access without thinking of them as ‘health’.Monkey brain and ba...

Peptides: what’s all the fuss about?

May 14, 2026 9:30am 13 min

In this episode I look at peptides - what they are, how they work and why everyone seems to talk about them these days.Links:BPC-157 research: https://pmc.ncbi.nlm.nih.gov/articles/PMC8504390/Musculoskeletal healing with...

Walking - our most underrated health intervention?

May 07, 2026 4:00am 15 min

In this episode I look at the myriad benefits of walking, why it is often overlooked and the benefits in terms of how it makes us feel and what It does for us.Links:Bill Bowerman’s Jogging: https://www.sneakerfreaker.com...

Things I get asked most as a doctor in 2026

April 30, 2026 9:14am 15 min

This is an episode based on what I get asked online and in the consulting room by patients. Hopefully you will find it useful and helpful.THE HEALTH FIX: https://www.amazon.co.uk/Health-Fix-Dr-Ayan-Panja/dp/1914239326/re...

Lung Health - an essential 101

April 23, 2026 2:19am 17 min

I feel that our lungs more than other organs are taken for granted. In this episode I look at how to keep them healthy and hazards that can affect them. Air hunger: https://my.clevelandclinic.org/health/symptoms/16942-dy...

5 Simple Tests To Try at Home This Week - what your body can tell you

April 16, 2026 9:22am 15 min

In this episode I look at some fun free tests you can do at home to take stock of your health and improve it at the same time.VO2 max: https://www.health.harvard.edu/healthy-aging-and-longevity/vo2-max-what-is-it-and-how...

Miscarriage - pregnancy loss and its impact

April 09, 2026 2:38am 15 min

(TW: Sensitive topic). In this episode I look at the juxtaposition of the human and clinical side of this topic which is not talked about enough.Links: Babies drama on BBC: https://www.bbc.co.uk/programmes/m002qkqtTommy'...

Rare Diseases - when medicine meets the uncommon

April 02, 2026 2:42pm 14 min

I thought in this episode I would acknowledge people living with rare diseases as they can be hard to diagnose and live with.Links:Batten Disease: https://my.clevelandclinic.org/health/diseases/6018-batten-diseaseLorenzo...

Personalised Medicine - using the codes within us to stay well and beat disease

March 26, 2026 2:29am 16 min

It’s the future of medicine but how does it work, what are its origins and how can we benefit from it? In this episode I look at the way medicine can be tailored to our health.The work of Leroy Hood and P4 Medicine paper...

Arrogance In Medicine - healthcare’s fine line and its costs

March 19, 2026 12:21pm 16 min

Most people will have come across arrogance in the workplace but medicine is not an arena that it should have a place, or should it?In this episode I look at the impact on patients, the public and the workforce.Links: Di...

Nostalgia - a hidden element of wellbeing?

March 12, 2026 3:47pm 15 min

Nostalgia is not strictly medical although it was coined a term of a condition of melancholy but in more recent years studies show that it may be a more important part of wellbeing than we thought.Links:Nostalgia as a di...

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