Podcast Index
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AuDHD Flourishing
Mattia Maurée
Economía Para Todos
esRadio
Strawberry Letter
iHeartPodcasts
Movie News - Movies and Musicals with Aedín Gormley
RTÉ lyric fm
Stuff You Missed in History Class
iHeartPodcasts
The Steve Harvey Morning Show
iHeartPodcasts
Tobin & Leroy Show
Audacy
Sports Card Investor
Sports Card Investor
Bob Murphy Show
Robert Murphy
The Jason Smith Show with Mike Harmon
Fox Sports Radio and iHeartPodcasts
The Odd Couple with Rob Parker & Kelvin Washington
Fox Sports Radio and iHeartPodcasts
Small Talk! With Alec Cuenca - Motivation & Mindset Podcast
Alec Cuenca and The Pod Network
Mission To The Moon
Mission To The Moon Media
Veterans Corner Radio
Joe Muhlberger
De Nieuwe Wereld
De Nieuwe Wereld
365读书|精选美文
365读书
Breast Cancer Update
Dr. Neil Love
Grits With a Side of Murder
Tammy and Friends
HTML All The Things - Web Development, AI, and Developer Careers
Matt Lawrence and Mike Karan
Názory a argumenty
Český rozhlas
In the Market with Janet Parshall
Moody Radio
Cinemondo Insider Movie Reviews Podcast
Cinemondo Podcast
Teal Swan
Teal Swan
Brooke and Jeffrey
iHeartPodcasts
Money Making Conversations Master Class
Rushion McDonald
Oncology Today with Dr Neil Love
Dr. Neil Love
Les grands dossiers de l'Histoire par Franck Ferrand
Radio Classique
鞠强教授：管理心理学
管理心理学教授鞠强
Sabres Live
Audacy
The Revive Stronger Podcast
Revive Stronger
The Empowered Educator Show | Building Systems That Create Success for School Principals
Dr. Mel Vandevort – School Leadership, Principal Coaching, Educational Consulting, Instructional Leadership, Leadership Systems
Kiitsu—Returning-to-One
Andrew James Brown/Caute
Inner Peace Meditations
Steven Webb
Forever Fit by Mavy Wellness
Maxime Sigouin
Mission To The Moon
Mission To The Moon Media
豐音樂 Feng Yin Yue－华语流行音乐 青春小传
熊儒賢、陳永龍
Podcast Agro Pintar
Choon Kiat Lim
Todo
Mattia Maurée
The skill no one knew you needed: how to emotionally regulate while doing a task. It's simple yet difficult. And undiagnosed neurodivergent parents were even less likely to be able to help on some fronts, if they never l...
Brendan Mahan's concept of The Wall of Awful has taken on a life of its own. While originally geared toward ADHD, it's also extremely applicable to other neurodivergent folks including autism, AuDHD, OCD, and PDA.In shor...
"Consistency" can feel like a dirty word in neurodivergent land... Consistency is a tool, not a final answer. It can be a better fit than habits for our brains (see past 3 episodes) It can be part of building systems tha...
Builds on last two episodes: Self-Awareness vs. Solutions and Habits are Hard (but also very cool)Breaking "bad" habits is different (and more difficult) than building new habits. I also recommend not being too aggressiv...
There's some evidence that ADHD brains in particular may have trouble forming habits as they're traditionally thought of. But that doesn't mean they have no value for us!This episode is about how to lean into the part of...
You may have been told that you're "so self-aware," yet struggle to actually implement solutions. In the moment, you might be lacking the support, the executive function, the initiation energy, etc.Introspection and self...
In the context of learning a musical instrument, it's obvious that there's a period of not being good at it. Whether you call it mediocrity or a skill gap, there's often a gap between where you are and where you want to ...
Trying to do all of the things, all of the time is a recipe for being stuck.Instead, do some of the things, some of the time.The episode also talks about a couple of imagination techniques that may help with some types o...
Last week we talked about creative entrepreneurship.This episode is about my recent & current creative blocks and insecurities that cover some of the difficulties of being a professional creative.And because people may a...
Jon Hart is building an online space for neurodivergent musicians. And our conversation focused on the entrepreneurship side of things, because occasionally our disability disables us!Being a creative entrepreneur has it...
Predictive Processing (or coding) differences are a relatively new proposed idea about an underlying mechanism of autism. Preliminary studies do show differences, but not necessarily "deficits," which I think is promisin...
I just had a shocking experience regarding my own energy levels while on vacation. Truly, I never would have predicted it even if you laid out all of the details going in.This episode is about figuring out what drains an...
The story of a meltdown. For me these days, that includes some intrusive thoughts around being a burden.You are not a burden. And even if we are sometimes, that's okay. I want to be a part of communities that can carry e...
This week I pushed my body way too far, even though I was having trouble parsing that in the moment. The story is also a great analogy for how other ND internal needs feel (including PDA).Even with all the info, self-kin...
Alexithymia is common in AuDHDers, and involves having trouble identifying and communicating emotions. There are a lot of reasons this can be the case, including: interoception differenceslack of useful training in emoti...
I would guess that most AuDHDers struggle with money in one way or another. Saving or planning for the future can be particularly difficult to emotionally attach to in the same way we connect with wanting something in th...
This & next week are two episodes on money & finances as a follow up to last week's interview (more from Hyperfocus here).Justice sensitivity can highlight the unfairness we often feel between our financial situations an...
Thanks again to Hyperfocus with Rae Jacobson for sharing this interview with financial therapist Christine Hargrove. She shares ADHD-focused advice that is useful for AuDHD folks as well! And the next two weeks will touc...
I just started using a paper planner again for the first time in many years, and the coolest thing is noticing that calendared blocks of time feel more "real" to my brain when I've written them by hand. That tangibility ...
Sometimes... a process is happening, internally. It can be integration, change, growth, positive disintegration... and sometimes it's unclear. Either way, the uncertainty can be disconcerting and frustrating!AuDHD Flouri...
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