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Pilates Exchange Pilates Exchange Hannah Teutscher белый шум для сна и концентрации белый шум для сна и концентрации белый шум для сна SriVaishnava Sampradaya Daily Sandhai Class SriVaishnava Sampradaya Daily Sandhai Class Shri U. Ve. Paraasara Thirumalai Bhattar Swamy of Srirangam Reflections Reflections Livewire Labs 普通玩家 | CommonPlayer 普通玩家 | CommonPlayer 普通玩家 | CommonPlayer Voice of Nor Serount Armenian Radio - «Նոր Սերունդի Ձայն» Հայկական Ռատիոժամ Voice of Nor Serount Armenian Radio - «Նոր Սերունդի Ձայն» Հայկական Ռատիոժամ Voice of Nor Serount 臺海風雲匯 臺海風雲匯 海峽之聲 Mozgová Atletika Mozgová Atletika Grindworks Tecnocincuentones Tecnocincuentones Antonio Manfredi Sospechosos habituales Sospechosos habituales Sospechosos Habituales The AI Edge Daily The AI Edge Daily Jaina Shah Bitcoin Audible Bitcoin Audible Guy Swann This Day This Day MWC Dazed and confused: Led Zeppelin Bio. Dazed and confused: Led Zeppelin Bio. Mario A Ortiz Ramos Wayne Dyer Podcast Wayne Dyer Podcast Vishnu Swami أبراج أبراج مونت كارلو الدولية / MCD Radical Media - by Maajid Nawaz Radical Media - by Maajid Nawaz Resistance Radio - WARRIOR CREED - The Radical Show The Times of Israel Daily Briefing The Times of Israel Daily Briefing The Times of Israel 要闻解说 要闻解说 RFI - 法国国际广播电台 Between Two Teeth Between Two Teeth Robert McNeill and Stephanie Ganter Jesus Alone is God Jesus Alone is God Jesus Alone is God Young Israel of Westside Shiurim Young Israel of Westside Shiurim Young Israel of Westside 单曲纯音乐(Single pure music) 单曲纯音乐(Single pure music) 平凡的咖啡音乐 The Daily Light The Daily Light Calvary Chapel Susanville Café Weltschmerz Café Weltschmerz Café Weltschmerz Times Radio News Briefing Times Radio News Briefing Times Radio Tenha Fé Tenha Fé Padre Mario Correia FNNプライムオンライン|フジテレビ系FNN28局のニュース FNNプライムオンライン|フジテレビ系FNN28局のニュース 株式会社フジテレビジョン Mônica Bergamo Mônica Bergamo Grupo Bandeirantes Broadwater Parish Broadwater Parish Broadwater Parish Radio Ergo Radio Ergo Radio Ergo Sunday Suspense (Full Episodes) Sunday Suspense (Full Episodes) Mirchi Reasonable Hope (Philosophy) Reasonable Hope (Philosophy) Brian Rihner The Audiobook Vault: Catholic Sacred & Classic Voices from the Past The Audiobook Vault: Catholic Sacred & Classic Voices from the Past The Audiobook Vault: Catholic DCL Duo Podcast: A Disney Cruise Line Fan Podcast DCL Duo Podcast: A Disney Cruise Line Fan Podcast Brian & Sam The Pat Kenny Show The Pat Kenny Show Newstalk Global News Podcast Global News Podcast BBC World Service
Pilates Exchange

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Pilates Exchange

Hannah Teutscher

Teaching Resilience Through Pilates | The Science of Grit, Confidence & Better Coaching

July 05, 2026 3:00am 18 min

Send us Fan MailWhat are we really teaching when we teach Pilates?Is it stronger abs? Better posture? Improved mobility?Or is it something much bigger?In this episode of The Pilates Exchange, Hannah explores how Pilates ...

Intellectual Property, Inspiration, and Giving Credit: Where Do We Draw the Line?

June 28, 2026 2:00pm 16 min

Send us Fan MailWhat happens when inspiration becomes imitation?This episode was inspired by a conversation with a member of the Pilates community whose teacher training materials—including her written manuals, photograp...

Pilates, Matcha, and the Reformer Boom: Where Is the Industry Headed?

June 21, 2026 2:00pm 16 min

Send us Fan MailPilates is everywhere right now.From luxury studios and gym floors to social media trends, celebrity endorsements, and wellness influencers, the method has experienced a level of popularity that few could...

The Hidden Psychology of Group Fitness

June 15, 2026 8:00am 28 min

Send us Fan MailWhy do some people always choose the same reformer? Stand in the back of the room? Avoid certain springs—or always add more?In this episode of The Pilates Exchange, Hannah and Christian Teutscher explores...

Tactile Cueing: Helpful Tool or Lazy Teaching?

June 07, 2026 9:00pm 24 min

Send us Fan MailTouch is one of the most debated topics in movement education.Some teachers believe tactile cueing is one of the most effective tools available. Others argue that it is often overused, creates dependency,...

The Problem With “Beginner” and “Advanced” Classes

May 31, 2026 8:00am 24 min

Send us Fan MailOne of the most emotionally loaded things in fitness are the words: “beginner” and “advanced.”In this episode of The Pilates Exchange, Hannah explores why adults often struggle with movement labels far mo...

The Real Cost of Fitness Aggregators

May 24, 2026 8:00am 35 min

Send us Fan MailThird-party fitness aggregators like ClassPass, Urban Sports, and Wellhub were originally presented as discovery tools that could help independent studios grow.And in many ways, they did.But over time, so...

Why Confidence Comes After the Challenge

May 17, 2026 8:00am 28 min

Send us Fan MailWhy Confidence Comes After the ChallengeConfidence is often treated like a prerequisite.People think they need to feel ready, fearless, or fully prepared before they try something difficult.But in reality...

Why Clients Don’t Always Hear What You’re Saying

May 12, 2026 3:00am 25 min

Send us Fan MailOne of the most frustrating experiences as a teacher is feeling like you are explaining something clearly… and realizing the room is not responding the way you expected.Most teachers assume the problem is...

From Client to Teacher to Studio Owner: What It Actually Takes

May 03, 2026 8:00am 25 min

Send us Fan MailGrowth in the Pilates industry is often seen as a natural progression.You start as a client.At some point, you begin teaching.And for some, that eventually leads to running a studio.But those transitions ...

Control the Controllables: How Your Thoughts Shape Your Teaching and Leadership

April 26, 2026 9:00am 13 min

Send us Fan MailWe had a team education recently with Dr. Chelsea Pierotti, and there was one idea that really stuck with me afterwards.Control the controllables.It sounds simple. But the more I sat with it, the more I r...

FIBO 2026: What the Fitness Industry Got Right (And What It Didn’t)

April 19, 2026 8:00am 30 min

Send us Fan MailWe’re back from FIBO.After spending time inside one of the biggest fitness events in Europe, we wanted to sit down and talk through what actually stood out — not just what looked impressive in the moment,...

Before FIBO: What We’re Looking For (And Questioning)

April 12, 2026 8:00am 28 min

Send us Fan MailBefore FIBO: What We’re Looking For (And Questioning)We’re heading back to FIBO this year, and before we go, we wanted to take a moment to talk through what we’re actually paying attention to this time ar...

What We Would Do Differently If We Started the Studio Again

April 11, 2026 1:00pm 33 min

Send us Fan MailIf we were starting the studio again today, we wouldn’t necessarily do more. But, we would do things differently.In this episode of The Pilates Exchange, Hannah and Christian reflect on the early days of ...

Part 1: Who Should Be Teaching Pilates Teachers?

March 29, 2026 9:00am 37 min

Send us Fan MailPart 1: Who Should Be Teaching Pilates Teachers?A Conversation About Standards, Experience, and Responsibility in Pilates EducationThe Pilates industry is growing — and with that growth comes an important...

What Great Teachers Do Differently: 5 Shifts That Make a Difference

March 22, 2026 9:00am 17 min

Send us Fan MailWhat actually makes a great Pilates class?In this solo episode of The Pilates Exchange, Hannah shares a different way of thinking about teaching — one that moves beyond doing more, saying more, or knowing...

Back in the Studio: Fear, Imposter Syndrome, and Returning to Teaching

March 15, 2026 9:00am 33 min

Send us Fan MailReturning to teaching after a serious illness is not just a physical process. It is also emotional, psychological, and deeply personal.In this episode of The Pilates Exchange, Hannah and Christian reflect...

Women’s Bodies Are Not Neutral: Power, Autonomy, and Movement Spaces

March 08, 2026 9:00am 53 min

Send us Fan MailIn this episode of The Pilates Exchange, Hannah sits down with terrorism scholar Gülden Hennemann for a thoughtful conversation about how women’s bodies have historically been used as sites of power, symb...

Cancer-Free Is Not the End of the Story: Returning to Teaching and Studio Life

March 01, 2026 8:00am 44 min

Send us Fan MailBeing declared cancer-free is a milestone. But it is not the end of the story.In this episode of The Pilates Exchange, Christian shares what it really looks like to return to teaching and studio ownership...

Software as a Partner: How to Choose a CRM for Your Pilates Studio

February 22, 2026 8:00am 34 min

Send us Fan MailChoosing software for your Pilates studio can feel overwhelming — especially if you’re early in your business and trying to make thoughtful decisions without wasting time or money.In this episode of The P...

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