Podcast Index
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The Somatic Frequency
Damian Appleby
Maxwell Leadership Podcast
John Maxwell
In Touch Ministries Daily Devotions
Dr. Charles Stanley
Miami Marlins Podcast
MLB.com
The Ten Minute Bible Hour Podcast
Matt Whitman
Hard Factor
Tankar för dagen
Sveriges Radio
Creative Pep Talk
Andy J. Pizza
Daily TV Mass
National Catholic Broadcasting Council
Artificial Intelligence Growth Architect | Connor with Honor | Real Estate Consultant
Connor T. MacIvor | Connor with Honor
Locked On Red Wings - Daily Podcast On The Detroit Red Wings
Locked On Podcast Network, Brian Fisher, Scott Bentley
Ross Tucker Football Podcast: Daily NFL Podcast
NFL Football
Live in the Light Daily Broadcast
Live in the Light
Iglesia Adventista del 7mo Día Gazcue
Departamento de comunicaciones
Story Spectacular - Beach & Ocean Collection
Angela Ferrari
The Audio Bible
The Audio Bible
We Got This with Mark and Hal
Hal Lublin and Mark Gagliardi
Fantasy Feast: NFL Fantasy Football Podcast
Fantasy Football, NFL, NFL Football
The Professional Left Podcast with Driftglass and Blue Gal
Driftglass and Blue Gal
MoneyWeek Talks
Future Publishing
The Generations Radio Program
The Generations Radio Program
The Pool Guy Podcast Show
David Van Brunt
Zero to Finals Medical Revision Podcast
Thomas Watchman
The Gardenangelists: Flowers, Veggies, and All the Best Dirt
Carol Michel, Dee Nash
The Agile Brand with Greg Kihlström®: Expert Mode Marketing Technology, AI, & CX
The Agile Brand
随机波动StochasticVolatility
随机波动
THE OFFICIAL MEA CULPA WITH MICHAEL COHEN ARCHIVE
Audio Up Media
Media Insultant
Jackson Weaver
Ride Home Rants
Mike Bono
Les journaux, ICI Loire Océan
ICI Loire Océan
Palabra de Vida
ViiZ
The Bible Explained with Jenn Kokal
Jenn Kokal
The OVW Podcast
BlackLiteMoon Productions
Mille et une histoires
Unique Heritage Media
Health Affairs This Week
Health Affairs
The Tenacity Podcast
Fergus Crawley
Middle Market Musings
Andy Greenberg & Charlie Gifford
Todo
Damian Appleby
Download the free 3-Day Reset: Three guided audios to help your nervous system close the door — somatic unwinding, boundary anchoring, and a sleep-state recalibration. Yours to download. Yours to keep. Free. -> Download ...
Begin to transform your nervous energy with the 3-day reset programme - it's free, just sign up here. You keep replaying it. You feel like you should be over it by now. And just sitting with it feels wrong, because there...
For more support, download the free 3-Day Reset audio sequence here. Three audios designed to create positive somatic momentum. Yours to keep.You made the right call. You'd make it again. So why is your body still holdin...
The mistake took ten seconds. It's the replay that's lasted all week.This is the somatic session — the practice half of the pair that began with the explainer, When One Bad Moment Turns Your Whole Week to Trash. There we...
Download the 3-Day Reset Programme for free here One bad Tuesday morning. One brutal email.One mistake in a meeting.And suddenly your entire week is off the rails.Most professionals know this feeling. You walk into work ...
You can download the 3-Day Reset by clicking here.So, if it's appropriate to do so, just go ahead and settle back and make yourself comfortable.This is an Experience episode. A full guided somatic practice. Not a teachin...
You did everything right. You got the role, the promotion, the result. And somewhere along the way, the feeling left.Not sadness. Not burnout exactly.Just… nothing.A flatline where there used to be a response. Most peopl...
This is the guided practice episode — not the teaching, not the framework. If you've already listened to the companion episode on what emotional exhaustion actually is in the body, this is where the shift happens.If you ...
There's a difference — and it matters.Burnout is what happens when you've been pushing too hard for too long.Fried is what happens when your nervous system has been holding position for years.Against threat. Against coll...
If your body feels like it's permanently on alert — tight shoulders, restless nights, a mind that won't slow down — that's your nervous system, not your circumstances.High cortisol is the biological marker of a system th...
You can't think your way through overthinking.You need a different solution.All day your nervous system has been dealing with the storm. It doesn't know that storm is over. No-one told it. It's just doing its job, on an ...
You started this morning early. Now it's late — and your mind still hasn't stopped.This isn't a sleep anxiety problem. Your nervous system is still at work.Most solutions for overthinking at night start in the mind. Jour...
→ Start to transform your nervous system regulationThe Extended Exhale — A Somatic Practice for Nervous System ResetYou've been running on reserves for longer than you'd like to admit. The meetings, the decisions, the we...
When Quiet Burnout Takes Over — A Somatic Practice to Reset→ Start to transform your nervous system regulationYou're the one everyone relies on. The one who holds it together, keeps the plates spinning, makes the call wh...
→ Start to transform your nervous system regulationMost affirmations don't work — not because you're doing it wrong, but because they never reach your nervous system.In this episode of The Abundance Frequency, Damian App...
Most people have never experienced real somatic healing. What they've experienced is thinking about feeling — not feeling itself.This episode changes that. In this episode of The Abundance Frequency, Damian Appleby break...
(00:00:00) The signal your body is waiting for (00:01:10) The mistake everyone makes removing limiting beliefs (00:02:24) What the vagus nerve actually does (00:04:11) The biology of the extended exhale (00:06:07) Guided...
📌 Resources mentioned in this episode:https://app.tranceformations.co/Full course – The Abundance Within (7 modules, somatic practices, lifetime access)Your intuition isn't a whisper — it's a direct line to the universe'...
For a deeper dive into creating your life of abundance join me here and start your journey today. We've all heard that voice. You know the one, the one that says 'you can't', 'you shouldn't'.That voice of our inner crit...
Join me for the Abundance Within Course and download your free welcome audio. 🎧 In this episode, you’ll learn:Why your brain filters out opportunities right in front of you – and how to switch that off using the ancient ...
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