Podcast Index
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Practical Wisdom with Dr. Rick Hanson
Rick Hanson
Arroe Collins: Unplugged & Totally Uncut
Arroe Collins
Earth Ancients
Cliff Dunning
The Pete Quiñones Show
Peter R Quiñones
Game*Spark コアゲーマー向けゲーム情報
株式会社イード
The Opperman Report'
The Opperman Report
Cantor del Camino | Rosario, Laudes y Oración Católica
Cantor del Camino
Jesus 24/7 Podcast
HavenMedia
Promo Estereo Podcast
Promo Estereo
The Pete Quiñones Show
Peter R Quiñones
The Vault: The Epstein Files
Bobby Capucci
Legado del Jab
Jorge Drouillas
Solved Murders - True Crime Stories
RedditKing
Challenges of Faith Radio Program
Gary McCants
CBS Radio Mystery Theater (Restoration)
CBSRMT-Restoration
M365.FM - Modern work, security, and productivity with Microsoft 365
Mirko Peters - Founder of m365.fm, m365.show and m365con.net
İsveç Günlük Haberler
Lingo News
Sweden Daily News
Lingo News
/Film Weekly
SlashFilm.com
IndoctriNation
IndoctriNation
Achievers Therapy
Kingsley Nwaekwe
TFTC: A Bitcoin Podcast
Marty Bent
The Wealthy Cowboy Show
Crockett Carothers
Lehto's Law
Lehto's Law
The Wom Healthy
Redazione The Wom Healthy
The Singles
Sakrecoer
O Bom, o Mau e o Vilão
Miguel Pinheiro
Keeping It Real Podcast • Secrets Of Top 1% REALTORS ® • Interviews With Real Estate Brokers & Agents
D.J. Paris
Israel Today: Ongoing War Report
Noa Levi
Radio Hamburg Nachrichten
Radio Hamburg
Today in Ohio
cleveland.com
Dad Reviews with @LaneVids (Svenska)
Lane Fournerat
AMERICA OUT LOUD PODCAST NETWORK
AMERICA OUT LOUD PODCAST NETWORK
Article | America Out Loud News
Article | America Out Loud News
Jay Towers in the Morning
100.3 WNIC (WNIC-FM)
Michigan Insider
Michigan Insider | Cumulus Media Ann Arbor
烏烏陪你聊
烏烏醫師、宜蘭
Todo
Rick Hanson
We often think of kindness and compassion as gifts we offer other people. But what if they were also among the most powerful ways to heal ourselves?In this talk, I explore three transformative qualities of the heart—kind...
Many of us think of meditation and inner practice as serious, even grim work. But what if joy itself is part of the path? In this talk, I explored four emotionally positive states — gladness, rapture, tranquility, and ha...
We all know what it’s like to feel scattered, stuck in our own mental loops, unable to actually move through the hard stuff. What the Buddha was pointing to with “right concentration” is that a settled, unified mind isn’...
Do you ever feel caught up in striving, worrying about how you’re doing, or trying to become a better version of yourself? In this talk, I explore an early Buddhist teaching on how craving and self-identification create ...
You’re welcome to join me live each week for these talks — for free — by signing up at https://rickhanson.com/wednesday-meditations-with-dr-rick-hanson/. We always start with a guided meditation to set the tone for the e...
It’s easy to feel stuck in the same patterns—repeating old reactions, circling in the same thoughts, and wondering why real change is so hard. In this talk, we explore how Darwin’s insights into evolution—variation, sele...
You’re welcome to join me live each week for these talks — for free — by signing up at https://rickhanson.com/wednesday-meditations-with-dr-rick-hanson/. We always start with a guided meditation to set the tone for the e...
You’re welcome to join me live each week for these talks — for free — by signing up at https://rickhanson.com/wednesday-meditations-with-dr-rick-hanson/. We always start with a guided meditation to set the tone for the e...
You’re welcome to join me live each week for these talks — for free — by signing up at https://rickhanson.com/wednesday-meditations-with-dr-rick-hanson/. We always start with a guided meditation to set the tone for the e...
You’re welcome to join me live each week for these talks — for free — by signing up at https://rickhanson.com/wednesday-meditations-with-dr-rick-hanson/. We always start with a guided meditation to set the tone for the e...
When power comes at us — through authority, intimidation, manipulation, or fear — it can stir old anxiety and self-doubt. So this week I explored how power affects the mind, from personal relationships and childhood cond...
We often give away our power by focusing on what we can’t control and getting pulled into stress, overthinking, or other people’s reactions. This week I focused on how to reclaim your power by focusing on where you actua...
When the world feels overwhelming and full of suffering (which seems to happen a lot, these days), it’s easy to feel torn between caring for yourself and caring for others. So this week I explored how to hold both withou...
We often make life harder than it needs to be by pushing, striving, and second-guessing ourselves—but when you learn to trust and surrender to what is already good and wise within you, things begin to feel simpler, stead...
When you look at the state of the world, it’s easy to feel overwhelmed, helpless, or outraged—and unsure what actually makes a difference. I’ve certainly felt that way myself at times, and lately have been hearing from o...
When we’re hurt, frustrated, or facing difficult people, it’s easy to swing between passivity and hostility—either saying nothing and shrinking back, or getting pulled into anger, righteousness, and reactivity.This week,...
When we feel hurt, irritated, or caught in conflict with other people, it’s easy to get stuck in resentment, reactivity, or stress. But empathy is not only something we offer others — it can also be a gift to ourselves. ...
Many of us carry a quiet sense of helplessness or not mattering enough to others. Even if our childhood was generally loving, early experiences of vulnerability can leave emotional traces that shape how we react today.In...
Often we move through life feeling like we have to keep improving ourselves—fixing flaws, achieving more, becoming someone “better” before we can finally feel at ease. This teaching turns that assumption upside down by i...
In this talk, we explore the profound yet simple distinction between what truly matters in our lives and what is essentially just noise and then reflect on how our brains are naturally wired to fixate on threats and triv...
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