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Your Mind, Your Body, Your Choice:  It's YOUR Life...what are you going to do with it? Your Mind, Your Body, Your Choice: It's YOUR Life...what are you going to do with it? Sonya A McQueen Cloudy Groovez Cloudy Groovez CLOUDY GROOVEZ THE CONSTITUTION STUDY THE CONSTITUTION STUDY Paul Engel Sheriff Labrador: Crime Fighters Around the World丨Adventures on Bubble Island Sheriff Labrador: Crime Fighters Around the World丨Adventures on Bubble Island BabyBus Lifelong Learning With A. A. Khatana Lifelong Learning With A. A. Khatana A.A. Khatana NomadTreneur NomadTreneur AC Wilson During the Break with Clint Powell During the Break with Clint Powell Clint Powell Sacred Self-Care: Aligning with the Moon Sacred Self-Care: Aligning with the Moon Ann Kabbalah: Daily Lessons | mp4 #kab_eng Kabbalah: Daily Lessons | mp4 #kab_eng Bnei Baruch Kabbalah Education and Research Institute, Бней Барух – Ассоциация "Каббала Ла-Ам" The Conquistadors: Exploration, Greed, and Destruction — Fexingo History The Conquistadors: Exploration, Greed, and Destruction — Fexingo History Fexingo This Is Your Brain On Drugs Psychiatry Podcast This Is Your Brain On Drugs Psychiatry Podcast Cody Armstrong, MD History without Censorship | تاریخ بدون سانسور History without Censorship | تاریخ بدون سانسور تاریخ بدون سانسور Italiano Bello Italiano Bello Italiano Bello - Learn Italian in Italian! 分享《富爸爸穷爸爸21世纪的生意》 分享《富爸爸穷爸爸21世纪的生意》 终身都要成长 Foundations of Amateur Radio Foundations of Amateur Radio Onno (VK6FLAB) We the People Convention News & Opinion We the People Convention News & Opinion Tom Zawistowski Les dents et dodo Les dents et dodo BFMTV Ask the Podcast Coach Ask the Podcast Coach Dave Jackson, Jim Collison The Cigar Authority The Cigar Authority United Podcast Network The Growing Season The Growing Season Matt McFarland You're Saying It Wrong You're Saying It Wrong KMUW Game Plan For Life Game Plan For Life Skip Hall Game Seekers Game Seekers Game Seekers The Daily Vedantic The Daily Vedantic James Beshara 真爱驻我家 真爱驻我家 真愛駐我家 喜乐灵程 喜乐灵程 真爱驻我家 That Home Loan Hub That Home Loan Hub Zebunisso Alimova Seventy3 Seventy3 任雨山 Your Home Building Coach with Bill Reid Your Home Building Coach with Bill Reid William W. Reid The Garden Journal The Garden Journal Alexa Bradford, Kaitlin Haase, Lissa Johnson, Nina Rosenburg Divine515 Podcast Divine515 Podcast Valarie Rocha The SeedPod for Kids by Starting With Jesus The SeedPod for Kids by Starting With Jesus Starting with Jesus The SeedPod for Beginners by Starting With Jesus The SeedPod for Beginners by Starting With Jesus Starting With Jesus Find Your Daily Calm Find Your Daily Calm Sel Gaston Learn Polish with Erni School Learn Polish with Erni School Learn Polish with Erni School Programming Tech Brief By HackerNoon Programming Tech Brief By HackerNoon HackerNoon Esta pareja 台瓜夫妻 Esta pareja 台瓜夫妻 Yolanda Yu 游皓雲, Fernando Lopez 洛飛南
Your Mind, Your Body, Your Choice:  It's YOUR Life...what are you going to do with it?

Educación

Your Mind, Your Body, Your Choice: It's YOUR Life...what are you going to do with it?

Sonya A McQueen

Your words leave fingerprints

July 02, 2026 5:33pm 12 min

Your words have the power to build someone up or quietly break their spirit. Listen in as I share a childhood memory that shaped my self-worth and the life-changing encouragement that helped me begin to see myself differ...

Yep...negativity is normal now

June 28, 2026 6:08pm 20 min

Have you noticed that negativity is the front runner in all of social media? If you aren't posting negativity for clicks and views, you are spewing it on others pages, sites and in their comments to show your distain fo...

Your family...straight from above

June 22, 2026 5:41pm 11 min

Sometimes the people who share your blood are not the people who stand beside you through life's storms. listen in as, I share how God can place extraordinary people in our lives who become family through love, loyalty, ...

Stop judging people based on their current situation

June 15, 2026 8:55am 14 min

Too often, we judge people based on where they are today without knowing the journey that brought them there. Listen in as I discuss why homelessness, financial hardship, addiction recovery, incarceration, and personal s...

When God removes what you refuse to leave

June 04, 2026 4:51pm 9 min

If you've ever been upset with God, questioned His plan, or wondered why something important was taken away, this podcast is for you! Listen in as I remind you that what feels like rejection today may actually be divine ...

You Do Not Owe Everyone an Explanation

May 31, 2026 12:08pm 17 min

People often believe they deserve access to every decision we make, but the truth is not everyone is entitled to our story.Listen in as I discuss why you do not owe everyone an explanation, the importance of healthy boun...

Toxic at the top

May 24, 2026 1:19pm 14 min

Sometimes people cannot just walk away from toxic jobs because life, bills, and responsibilities do not stop. Listen in as I discuss workplace toxicity, anxiety, leadership failures, protecting your mental health, and le...

Grace and Forgiveness...for YOU

May 18, 2026 1:49pm 12 min

Sometimes the biggest lesson comes from a complete stranger. This episode is not about charity, it is about grace, forgiveness, and the way so many of us quietly believe we do not deserve kindness, healing, or another ch...

Wait for the lesson

May 15, 2026 1:35pm 12 min

Some jobs are assignments, some are preparation seasons, and some are simply funding the dream God placed in your heart. Listen in as I give my recent experience.

small incidents: BIG consequences

May 12, 2026 3:42pm 20 min

What looks like a small situation on the outside can leave damage people never see. Listen in as I speak on how everyday actions can carry consequences that last far beyond the moment.

Protect your energey at all cost

May 08, 2026 9:16am 17 min

Listening in as I remind you…everyone doesn’t deserve a front-row seat in your life, and protecting your energy will always be your responsibility.

No 'BUT' allowed! What real accountability looks like

May 04, 2026 6:46pm 11 min

Taking ownership means standing in what you did without excuses, deflection, or turning the pain back on the other person. Listen in as I break down why real apologies don’t come with a “but” and what true accountability...

Your Worth is NON-NEGOTIABLE part 2

April 30, 2026 5:24pm 9 min

Too many people judge others based on their circumstances instead of recognizing their value. Listen in as I share why I refuse to negotiate anyone’s worth, no matter what they’re going through.

Alzheimer's Througha Daughter's Eyes

April 27, 2026 6:44pm 52 min

Listen in as I speak to a devoted daughter as she shares the reality of caring for her mother through Alzheimer’s disease, from recognizing the signs to navigating the emotional toll it takes on your own mental health. A...

Give it freely: The power of small acts

April 24, 2026 6:37am 10 min

I share how I move with intention, spreading love, positivity, and gratitude in everyday moments, and why the smallest gestures can make the biggest impact. Listen in as I remind you how powerful your presence, your word...

Doing what works for YOU

April 20, 2026 1:35pm 13 min

Sometimes, the 'right' advice can quietly pull you away from what has always worked for you. Listen in as I speak on having to find my way back to what works...for me.

The Joy of Getting Back on Track

April 17, 2026 1:38pm 9 min

Sometimes we lose our way without even realizing it, taking turns that lead us further than we ever intended. This episode is a reminder that even when you feel completely lost, the journey back can bring a level of joy,...

Grace, Growth and getting it WRONG

April 13, 2026 6:15am 9 min

Age doesn't make you mature, accountability does. Grace covers you, but growth changes you. Listen in as I expose one of my biggest issues with me and how I try to handle it.

Mentors and Mentees

April 10, 2026 6:14am 26 min

Sonya and Paula.....This conversation on mentorship offered real insight for both current and future mentors and mentees, grounded in discernment, growth, and purpose. Listen in as we talk through what it truly means to ...

Check your words; Change your life

April 06, 2026 6:29am 13 min

We all go through things, but when every word we speak is negative, we begin to shape our reality around it. Listen in as I share how shifting what we speak can change not only our mindset, but our lives.

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