Podcast Index
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Midlife Mojo: Fitness over 50 for Flourishing in Menopause
Lisa DuPree, M.S. | Fitness & Fat Loss Coach for Women Over 50
Mr. M Podcast | Maurizio Pedrazzoli Grazioli
Maurizio Pedrazzoli Grazioli
Learn Georgian with Fexingo
Fexingo
5 Minutes Good Time
Mission To The Moon Media
Everyday Homesteading
Homesteading Family
Adherent Apologetics
Zac Sechler
Paul VanderKlay's Podcast
Paul Vander Klay
BBQ Nation
JT and LeeAnn Whippen
晚安妈妈睡前故事
晚安妈妈
Learn Spanish with Live Lingua
Live Lingua
读者 官方播客
读者
5 Minutes Good Time
Mission To The Moon Media
Talking Pools Podcast
Rudy Stankowitz
Redacted History
Andre White
Lead with HOPE
Dr. Brandi Kelly
Your Daily Real Estate Podcast with Tristan Ahumada
Tristan Ahumada
A Rageful Woman
Lori Ann Holmes-Wheaton
The Renaissance Files Podcast
Juda$ X
I Got Kuestions
thomaskedeshia
Meilleurs résumés de livres par StoryShots 📚
StoryShots
Английский язык за 20 уроков. Английский с нуля. Уроки английского языка. Английский для начинающих
Александр Бебрис
The Daily Shift
D. Walter Rogers
Huberman Lab
Huberman Lab
Minnesota Military Radio
Minnesota Military Radio
Learn Macedonian with Fexingo
Fexingo
The Story For Financial Crisis.
Catherine Spring
What Happens Next in 6 Minutes
Larry Bernstein
Trail-Boss Radio: AI, Tech & Digital Independence
Dan Johnson | Trail-Boss Radio
On This Day in Working Class History
Working Class History
Inner Work: A Spiritual Growth Podcast
Josephine Hardman, PhD
Bloco Podcast
Hugo Quinteiro
學校沒教的英語聽力
Leah ＆ Janice
Beginner European Portuguese Podcast┃Uca Teaches Portuguese
Uca Teaches Portuguese with Raquel Reis
Doc Love – Dating Advice For Men
The Sadhguru Podcast - Of Mystics and Mistakes
Sadhguru Official
Relax for a while
Relax for a while
Healing TRAUMA
Kimberly's Hope LLC
Educación
Lisa DuPree, M.S. | Fitness & Fat Loss Coach for Women Over 50
If you've been watching your body change after 50, trying the old school ways of eating less, exercising more, and still not seeing results, you've may be using the wrong roadmap. In this kickoff episode of the new Midli...
If you’re putting in the effort - lifting, walking, doing cardio and not seeing results like you used to, this episode breaks down why. Lisa DuPree explains that the issue likely isn’t more effort, it’s that efforts are ...
In this episode, Lisa pulls back the curtain on the dramatic body transformations we often see online and explains why competition stage-level leanness is not the standard women over 50 should be striving to maintain. Dr...
Do diet rules make you want to rebel? If restrictive plans leave you feeling trapped, frustrated, or stuck in cycles of “screw it” moments, you may be a Freedom Forger—one of the five weight loss archetypes. In this epis...
If you’ve ever felt like you just need a little more time, more information, or the “perfect moment” before starting your weight loss or fitness journey, this episode is for you. In this episode, Lisa DuPree breaks down ...
In this episode of Midlife Mojo, Lisa explores the Balance Seeker, one of the five weight-loss archetypes from her signature Weight Loss Archetype Quiz. This archetype shows up in people who deeply value responsibility a...
In this episode, host Lisa DuPree dives into the Fulfillment Finder archetype. This is one of the five weight loss archetypes from her new Weight Loss Archetype quiz. This archetype is all about seeking deeper satisfacti...
In this episode of Midlife Mojo, host Lisa DuPree dives into one of the five archetypes from her Weight Loss Archetype Quiz — the Nurture Navigator. This archetype deeply feels emotions, often turning to food for comfort...
After a summer break full of rest and reflection, Lisa returns with a brand-new tool designed to help women over 50 finally break through their weight loss struggles: the Weight Loss Archetype Quiz.In this episode, Lisa...
Ever set a realistic plan, fully commit to your goals, and still find yourself skipping the workout or reaching for extra treats instead of sticking to the plan? You’re not alone — and it’s not just about willpower. In t...
Are your thoughts aligned with what you really want? In this episode, Lisa dives into mindset traps that often hold us back from achieving what we set out to do. Sharing personal examples and client stories, she explain...
As we move through the heart of summer, it’s the perfect moment for a check-in and perhaps, a gentle reset. In this week’s episode, Lisa shares she’s pressing pause on new episodes for a few weeks and how this short brea...
What if three simple tools could completely shift the way you approach fat loss after 50 without fad diets or rigid rules? In this episode, Lisa shares the tools that made the biggest difference in her own body recomposi...
You've cut carbs, skipped meals, increased your cardio, and still the scale won't budge. You're doing all the things, but nothing's working the way it used to. In this episode, Host Lisa DuPree shares the lessons and str...
Ever wondered what it’s really like to step on stage for a fitness competition in your 50s? In this episode, host Lisa DuPree pulls back the curtain on her very first FIT Model competition experience, from backstage jitt...
In this episode, host Lisa DuPree brings listeners behind the scenes of her first-ever peak week as she prepares for a physique competition at 59! From structured nutrition and lighter workouts to Olympic-sized water int...
Host Lisa DuPree shares a real and honest check-in just two weeks before stepping on stage for her first physique competition in the Fit Model category. She talks through some of the challenges of the final stretch, the ...
Host Lisa DuPree opens up about the emotional rollercoaster of preparing for her first physique competition at 59. Just three weeks away from stepping on stage, Lisa shares what’s been happening behind the scenes with un...
Host Lisa DuPree gives an honest update on her journey to her first-ever physique competition that is just four weeks away. She shares a detailed body composition update on changes in body fat and muscle mass, while high...
Lisa shares the highs, hurdles, and hacks prepping for her first Fit Model bodybuilding competition that is just five weeks away. From long road trips and surprise snack thieves to backyard workouts and new suits that sh...
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