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The Daily Shift The Daily Shift D. Walter Rogers 读者 官方播客 读者 官方播客 读者 Where's My Money? Where's My Money? rova ABetterU: 52 Books A Year by Brad Young ABetterU: 52 Books A Year by Brad Young ABetterU: 52 Books A Year by Brad Young, Health Wealth & Happiness JIJI English News-時事通信英語ニュース- JIJI English News-時事通信英語ニュース- 時事通信社 Relax & sleep hypnosis daily Relax & sleep hypnosis daily Jason Newland During the Break with Clint Powell During the Break with Clint Powell Clint Powell 鞠强教授:管理心理学 鞠强教授:管理心理学 管理心理学教授鞠强 The Sadhguru Podcast - Of Mystics and Mistakes The Sadhguru Podcast - Of Mystics and Mistakes Sadhguru Official Tell Me Your Story (Slow Spanish Stories) Tell Me Your Story (Slow Spanish Stories) Andrea La Mexicana Osho Hindi Podcast Osho Hindi Podcast Govind Das Swami NH 2A Podcast NH 2A Podcast Jared & Trevor ABA on Tap ABA on Tap Mike Rubio, BCBA & Dan Lowery, BCBA (co-Hosts) & Suzanne Juzwik, BCBA (Producer) Mission To The Moon Mission To The Moon Mission To The Moon Media NZ Everyday Investor NZ Everyday Investor Podcasts NZ / WorldPodcasts.com / Darcy Ungaro Aspire to Lead Aspire to Lead Joshua Stamper The Prepared Mindset Podcast The Prepared Mindset Podcast Austin Diehl Money Making Conversations Master Class Money Making Conversations Master Class Rushion McDonald What’s Your Problem? with Marsh Buice What’s Your Problem? with Marsh Buice Marsh Buice Advanced Wilderness Life Support (AWLS) Advanced Wilderness Life Support (AWLS) AWLS Mission To The Moon Mission To The Moon Mission To The Moon Media Dr. Trish Leigh Podcast Dr. Trish Leigh Podcast Dr. Trish Leigh Podcast Agro Pintar Podcast Agro Pintar Choon Kiat Lim Dr JFA, PH.D: Lumière sur le monde Dr JFA, PH.D: Lumière sur le monde Jean Fils-Aimé Our Mothers Knew It Our Mothers Knew It Maria Eckersley KJV Cafe KJV Cafe KJV Cafe K'hal Mevakshei Hashem #2 K'hal Mevakshei Hashem #2 KMH - K'hal Mevakshei Hashem Humanism Now | Secular Ethics, Curiosity and Compassionate Change Humanism Now | Secular Ethics, Curiosity and Compassionate Change Humanise Live 60 Seconds of Hope with Horace McMillon 60 Seconds of Hope with Horace McMillon Horace McMillon Walking with the Savior - Testimonies of Jesus Christ in Christian Lives Walking with the Savior - Testimonies of Jesus Christ in Christian Lives John Merrill Kirkman Vayimaen Vayimaen NakiRadio LLC Grow Through It Grow Through It juliamaclellan Masterminds Podcast Masterminds Podcast Richie Mensah One Track Mind with Ryan Luis Rodriguez One Track Mind with Ryan Luis Rodriguez Ryan Luis Rodriguez Purfect Sunday Purfect Sunday Monti Wheeler Studio Zef Studio Zef Studio Zef
ABetterU: 52 Books A Year by Brad Young

Educación

ABetterU: 52 Books A Year by Brad Young

ABetterU: 52 Books A Year by Brad Young, Health Wealth & Happiness

Personalized Testing — Eating for the Real You, Today and Tomorrow

July 05, 2026 7:15am 14 min

Personalized testing is reshaping the future of nutrition, giving you a data‑driven roadmap for how your body truly works. In this episode of Strategize, Adapt, and Overcome, we explore how DNA insights, biomarker testin...

Personalized Nutrition — The Future of Eating for You.

June 30, 2026 5:15am 15 min

In this episode of A Better U, I break down one of the most powerful shifts happening in health today: personalized nutrition. For decades, we’ve been told to follow generic diets, universal rules, and one‑size‑fits‑all ...

Mindful Movement: Strengthening Mindfulness and Mental Fitness

June 25, 2026 2:20am 14 min

Mindfulness isn’t just a mental practice—it’s a full‑body experience. In this episode of Strategize, Adapt, and Overcome, we explore how intentional movement can sharpen mental fitness, reduce stress, and build emotional...

Personalized Nutrition: The New Blueprint for High‑Performance Living

June 22, 2026 3:20am 11 min

High‑performance living starts with one core principle: your body thrives when it’s fueled for you, not for the masses. In this episode of Strategize, Adapt, and Overcome, we dive into the rise of personalized nutrition ...

Next‑Gen Wearables: Vision, Air, and the Future of Personal Tech

June 17, 2026 2:15am 10 min

In this episode of The A Better U Podcast, Brad Young explores two fast‑rising categories in the wearable tech world: smart glasses and wearable air purifiers. Smart glasses are redefining hands‑free living with real‑tim...

UNLEASHING YOUR HIGH-PERFORMANCE POTENTIAL: Wearable Technology

June 12, 2026 3:10am 10 min

In this episode, we explore how wearable technology is transforming health and fitness by giving users real‑time insight into their bodies. From tracking heart rate and sleep to monitoring activity levels and calorie bur...

UNLEASHING YOUR HIGH-PERFORMANCE POTENTIAL: THE ULTIMATE GUIDE TO HEALTH AND FITNESS TRENDS Part 1

June 10, 2026 2:45am 19 min

High performance health and fitness trends have surged in popularity as individuals across the globe strive for peak physical and mental wellness. These trends often blend cutting-edge technology, nutritional science, an...

Personal Data Analytics Part 4

May 10, 2026 12:00am 34 min

Learning and educational analytics represent a pivotal evolution in the way educational outcomes and processes are understood and optimized. By harnessing data, analytics tools offer insights into learning behaviors, edu...

The Data Driven Life :Unleashing The Power Of Personal Analytics part 3

May 02, 2026 12:00am 26 min

The link between regular physical activity and improved emotional and mental well-being is well-established, rooted in both scientific research and personal testimony. Exercise acts as a natural antidote to stress, anxie...

The Data Driven Life

April 22, 2026 1:00am 29 min

Over the next few episodes we will be reviewing my best selling book The Data Driven Life :Unleashing The Power Of Personal Analytics. The book investigates the challenges we face in the digital age, where we have unpara...

Stoic Philosophy for Finding Purpose and Meaning in Life

April 17, 2026 1:30am 32 min

The inquiry into life's purpose and meaning has perplexed humanity for millennia, with Stoic philosophy offering nuanced perspectives that remain profoundly relevant. Stoicism encourages individuals to reflect deeply on ...

Applying Stoic Principles to Business Ethics

April 12, 2026 1:30am 33 min

In this episode, we explore how ancient Stoic philosophy offers a powerful framework for navigating modern business ethics. From Marcus Aurelius to Epictetus, the Stoics taught clarity, virtue, and emotional discipline—q...

Understanding the Root Causes of Addiction

April 07, 2026 1:30am 27 min

Stoic philosophy provides a robust framework for understanding and addressing the root causes of addiction and unhealthy habits through its emphasis on self-control, mindfulness, and reflection on one's desires and impul...

Recognizing and Managing Workplace Stress

April 02, 2026 1:30am 25 min

The prevalence of stress and anxiety in today's workplace, driven by tight deadlines, high expectations, and the relentless quest for work-life balance, is alarmingly high. Stoicism, with its emphasis on cultivating inne...

Stoic Strategies: A Guide To Solving Modern Problems

March 27, 2026 1:30am 27 min

In an era where the pace of life seems to only quicken, drawing from the wisdom of the Stoics has never been more pertinent. This guide aims to distill the timeless strategies of Stoic philosophy into applicable solution...

Stop Wasting Time — Start Building Positive Habits

March 22, 2026 1:30am 31 min

Research from the University of California Irvine found that it takes an average of twenty three minutes to fully refocus after a single interruption. Most Americans are interrupted or self-distracted dozens of times per...

Breaking The Cycle: How To Quit Wasting Your Time: Building Healthy Habits

March 17, 2026 1:30am 47 min

Routines are the invisible architecture of a productive life. They are the systems that make good behavior easy and automatic rather than effortful and willpower-dependent. And this distinction matters enormously, becaus...

Breaking the Cycle: Identifying Personal Time-Wasting Patterns

March 12, 2026 1:30am 30 min

The very first step in breaking any cycle is awareness. You cannot fix what you cannot see, and most of us are genuinely blind to where our time is going. That is where the time log comes in. A time log is exactly what i...

Breaking the Cycle: Quit Wasting Your Time

March 07, 2026 12:30am 36 min

Today we are looking at your cell phone and obsessive behaviors that are wasting your time.Become a supporter of this podcast: https://www.spreaker.com/podcast/abetteru-52-books-a-year-by-brad-young--7094740/support.

Quite wasting Your Time on Time Wasting Meetings.

March 02, 2026 3:00am 36 min

Unproductive meetings not only squander participants' time but also deplete organizational resources and morale. Without clear objectives, these meetings meander through irrelevant topics, leaving participants confused a...

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