Podcast Index
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Simon Ward, Be Battle Ready triathlon podcast - The podcast for strength, resilience, and longevity
Simon Ward
Soothing Storms
Sol Good Network
Nature Sounds for Sleep, Meditation, & Relaxation
Sol Good Media
Hardwood Knocks: An NBA Podcast
HardwoodKnocks: An NBA Podcast
Chairshot Radio Network
Chairshot Radio Network
SC Playbook EPL | Supercoach EPL
Tim Williams
Shan and RJ
Audacy
Locked On Kings - Daily Podcast On The Los Angeles Kings
Eddie Garcia, Locked On Podcast Network
Run Canada Podcast
Kirsten Parker
Browns Film Breakdown
Bleav
FUSSBALL MML Daily
Maik Nöcker, Lena Cassel, MML
1874
1874: The Aston Villa Channel
BBC Sports News
BBC
RTL Foot
rtl
POST Wrestling
POST Wrestling
SEC Basketball News Today | 2 Min News | The Daily News Now!
The Daily News Now!
Triple M Footy AFL News & Interviews
LiSTNR
Rahimi, Harris & Grote Show
Audacy
Spiegel & Holmes Show
Audacy
The Herd with Colin Cowherd
iHeartPodcasts and The Volume
Pack-A-Day: Your Daily Packers Podcast
Blue Wire, Andy Herman
Pull Up Tre
The Nation Network
The Colin Cowherd Podcast
iHeartPodcasts and The Volume
The Volume
iHeartPodcasts and The Volume
Squared Circle Relics Podcast - A Wrestling Card Podcast
Squared Circle Relics Podcast
ADV Cannonball
Aaron Pufal
Runcas180_保管庫 – GEEK_12
Runcas180_保管庫 – GEEK_12
Mom Knows Ball
Mom Knows Ball Podcast
Les Grandes Gueules du Sport
RMC
Establish The Run NBA
Establish The Run
NH Radio Sportcafé
NH
kicker meets DAZN - Der Fußball Podcast
kicker / DAZN
Close Call
Ubitennis
Men In Blazers
Men In Blazers
Bergfreundinnen
Bayerischer Rundfunk
Forest Focus
Forest Focus
Wiloo
Wiloo
Deportes
Simon Ward
What standard GP testing misses, and why it matters more for athletes. Several months ago I wrote a LinkedIn post about my own decision to start taking statins, after several years of resisting that path. Katherine Caris...
Phil Burt has fitted Chris Froome, Bradley Wiggins, Chris Hoy and Geraint Thomas. He designs saddles for Physique, runs his own clinic in Manchester, and has spent two decades at the sharp end of bike fitting in elite sp...
Christine Clubbs started running at 40, accidentally fell into triathlon, and has since gone on to represent Great Britain as an age-grouper. She is also one of the most thoughtful self-experimenters I've had on the podc...
If you're putting in 12, 14, sometimes 20 hours a week and your times are going backwards, this episode is for you. This is a solo episode, and I want to talk about something I see constantly with athletes over 50, and i...
We called them cheats. The reality is far more complicated. There have been plenty of books written about drugs in sport. Confessions, memoirs, exposés. But this one is different. James Witts is a sports journalist and f...
If you've ever wondered whether your endurance base could carry you into gravel or mountain bike racing — or whether your FTP is really the thing holding you back — this episode is a timely reality check. Dave Schell is ...
Thinking about adding HYROX to your training? Or already racing and wondering why your nutrition isn't translating into performance? Dr Kelsie Johnson is a nutrition and performance coach who works with hybrid athletes: ...
Carbon-plated running shoes have completely changed endurance sport. World records are tumbling. Recovery between sessions seems quicker. And for many runners and triathletes, they feel almost impossible to ignore. But a...
What happens when everything looks right on the outside… but something isn’t quite right underneath? In this episode, I’m joined by Justin Robbins, a former Ironman athlete and coach who was training consistently, perfor...
What happens when you step away from sport for nearly 20 years… and then come back? In this episode, I’m joined by Jane Hansom, who did exactly that. From a long break after university to running a sub-3 marathon, winnin...
You’re 6–16 weeks out. This is the phase where most Ironman races are shaped. Not on race day, but in the decisions you make right now. It’s not about getting fitter. It’s about getting it right. 5 Main Points 1. Stick t...
If you’ve signed up for an Ironman this year, this is the point where things start to get real. You’re no longer thinking about training… you’re already in it. And for many athletes, this is the phase where small cracks ...
In this episode, Beth and I reflect on our recent Nevis to St Kitts swim, a brilliant open water adventure that reminded us what it really means to be Battle Ready. We talk about the event itself, the experience of swimm...
Mobility is one of the most overlooked parts of training. Most athletes ignore it until something hurts. Then it suddenly becomes important. In this episode, I’m joined by Tom Morrison, creator of the Simplistic Mobility...
You’ve trained for months. Everything is building nicely. Then suddenly, your A race is cancelled. For many athletes, that moment feels like the rug has been pulled from under them. Motivation drops, structure disappears...
Why training more isn’t always the answer Most endurance athletes assume that getting better simply means doing more training. More miles. More hours. More big sessions. But after decades of coaching and competing, Simon...
The pool drills that prepare you for the chaos of open water swimming Learn how triathletes can practise open water swim skills in the pool and feel more confident on race day. Can you really prepare for an open water ...
In this real-world episode, Beth and I share our 2026 event calendar, from a 50k ultra and a 40k paddle-board race to a 2.4 mile Caribbean swim and a 700km gravel bike ride following one of the Camino trails in Spain. Mo...
Most athletes only think about heat training two weeks before flying to Kona. That’s reactive. Used early in the season, heat training can increase plasma volume, improve heart rate control and build durability before ra...
After three decades in endurance sport, what surprises me most isn’t what’s changed. It’s what hasn’t. Training trends come and go. Methods get rebranded. New tools promise breakthroughs. But the fundamentals that drive ...
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