Podcast Index

Podcasts

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Age Better with Liz Earle Age Better with Liz Earle Liz Earle NO ENCORE NO ENCORE NO ENCORE Taste of Taylor Taste of Taylor Dear Media Kids Short Stories: a Bedtime Show By Mr Jim Kids Short Stories: a Bedtime Show By Mr Jim Storybutton and Mr. Jim Revive Our Hearts Revive Our Hearts Nancy DeMoss Wolgemuth Somewhere in the Skies Somewhere in the Skies SpectreVision Radio School of Podcasting: Expert Tips for Launching and Growing Your Podcast School of Podcasting: Expert Tips for Launching and Growing Your Podcast Dave Jackson Shared Security Podcast Shared Security Podcast Tom Eston, Scott Wright, Kevin Tackett Aviva Nuestros Corazones Aviva Nuestros Corazones Nancy DeMoss Wolgemuth Master Brewers Podcast Master Brewers Podcast Master Brewers Association of the Americas (MBAA) Any Given Runday Any Given Runday Any Given Runday Renew Renew Down To Earth Ministries Locked On NFL – Daily Podcast On The National Football League Locked On NFL – Daily Podcast On The National Football League Locked On Podcast Network Behavior Bitches Behavior Bitches Study Notes ABA, LLC EDX's No Xcuses Podcast EDX's No Xcuses Podcast EDX 2711 Daily Torah Schmooze 2711 Daily Torah Schmooze Rabbi Rafi Lipner Makers & Mystics Makers & Mystics Stephen Roach The Confessionals The Confessionals Merkel Media The Next Trip - An Aviation and Travel Podcast The Next Trip - An Aviation and Travel Podcast Doug and Drew The Hangar Z Podcast The Hangar Z Podcast Jon Gray In Touch Ministries Daily Devotions In Touch Ministries Daily Devotions Dr. Charles Stanley Storia d'Italia Storia d'Italia Marco Cappelli The Ten Minute Bible Hour Podcast The Ten Minute Bible Hour Podcast Matt Whitman Locked On Pistons - Daily Podcast On The Detroit Pistons Locked On Pistons - Daily Podcast On The Detroit Pistons Locked On Podcast Network, Ku Khahil Podcasting Q&A Podcasting Q&A Buzzsprout Locked On Sharks - Daily Podcast On The San Jose Sharks Locked On Sharks - Daily Podcast On The San Jose Sharks JD Young, Locked On Podcast Network Ekot senaste nytt Ekot senaste nytt Sveriges Radio Tankar för dagen Tankar för dagen Sveriges Radio Nemos News Network Nemos News Network Nemos News Network Daily TV Mass Daily TV Mass National Catholic Broadcasting Council Habits of A Goddess Habits of A Goddess CAKE MEDIA Artificial Intelligence Growth Architect | Connor with Honor | Real Estate Consultant Artificial Intelligence Growth Architect | Connor with Honor | Real Estate Consultant Connor T. MacIvor | Connor with Honor It's a Hard Knicks Life It's a Hard Knicks Life Bleav, Bleav Podcast Network Locked On Red Wings - Daily Podcast On The Detroit Red Wings Locked On Red Wings - Daily Podcast On The Detroit Red Wings Locked On Podcast Network, Brian Fisher, Scott Bentley CORVETTE TODAY CORVETTE TODAY Steve Garrett Ask NT Wright Anything Ask NT Wright Anything Premier Unbelievable KPL LIT TALKS KPL LIT TALKS Killingly Public Library
Age Better with Liz Earle

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Age Better with Liz Earle

Liz Earle

7 ways to soften lines without injectables

July 05, 2026 8:00pm 28 min

If the lines around your mouth and chin area have got deeper in midlife, it may have given your self-confidence a bit of a knock. Liz explains how these so-called ‘marionette lines’ often become more noticeable in our 40...

6 foods to prioritise on weight loss jabs – with Dr Federica Amati

July 02, 2026 8:00pm 55 min

While GLP-1 weight loss medications can be transformative for people living with obesity or type 2 diabetes, eating less means every bite needs to work harder. Medical scientist and nutritionist Dr Federica Amati joins L...

Why I wouldn’t be without testosterone

June 28, 2026 8:00pm 35 min

Struggling with brain fog and poor focus? Liz explains how declining hormones can affect cognitive function during perimenopause and menopause and tackles common misconceptions around hormone therapy. She also talks abou...

Why sunlight is key to a longer, healthier life – with Rowan Jacobsen

June 25, 2026 8:00pm 51 min

For years we've been told to stay out of the sun to keep us safe, but have we got it all wrong? Award-winning science journalist Rowan Jacobsen joins Liz to discuss how each hour we spend outdoors could actually lower ou...

How to fade age spots and pigmentation

June 21, 2026 8:00pm 32 min

If years of sun exposure have left you with age spots, freckles and uneven pigmentation, you’re certainly not alone. Liz explores the best ways to manage sun damage, sharing the skincare ingredients and treatments that c...

5 health checks every midlife woman should ask for – with Dr Florence Comite

June 18, 2026 8:00pm 50 min

The future of medicine isn't treating disease – it's predicting and preventing it. Dr Florence Comite joins Liz to talk about the five tests she recommends for tracking important health markers, and how they can reveal f...

Can perimenopause trigger a gluten intolerance?

June 14, 2026 8:00pm 28 min

If foods you've eaten for years are suddenly leaving you bloated, uncomfortable or rushing to the loo, fluctuating hormones could be to blame. Liz explores how perimenopause can activate digestive discomfort and looks at...

5 ways to beat cravings and food noise in midlife – with Kim Pearson

June 11, 2026 8:00pm 48 min

If you’re struggling to regulate food noise it might just be that you need to eat more – not less. Nutritionist Kim Pearson joins Liz to discuss how a few simple food swaps and easy lifestyle hacks can manage our appetit...

Simple ways to future-proof your joints

June 07, 2026 8:00pm 28 min

If your joints feel stiffer than they used to, midlife hormone fluctuations might be at play- declining oestrogen can affect connective tissue, joint lubrication and bone health. Liz talks through the supplements and exe...

Could building muscle add years to your life? – with Dr Gabrielle Lyon

June 04, 2026 8:00pm 48 min

Muscle doesn't just keep us strong and toned – it’s also an essential longevity tool. Physician and bestselling author Dr Gabrielle Lyon joins Liz to explain how lifting weights protects your bones, regulates blood sugar...

Is the contraceptive pill failing young women?

May 31, 2026 8:00pm 32 min

While midlife women can be prescribed body-identical hormones on the NHS, their daughters and nieces are being given synthetic hormones that may carry more side effects and risks. Liz unpacks the differences between the ...

Sleep hacks every midlife woman should know – with Dr Sophie Bostock

May 28, 2026 8:00pm 50 min

Quality sleep may be one of the most overlooked tools that we have for healthy ageing. Sleep scientist Dr Sophie Bostock joins Liz to unpack how disrupted sleep in midlife impacts everything from mood and metabolism to c...

Nourished not depleted: the smarter way to lose weight after 40 – with Georgie Murphy

May 26, 2026 8:00pm 34 min

Why does weight loss suddenly feel harder in midlife – even when we’re eating less? Liz is joined by Georgie Murphy, Head of Nutrition for supplement brand SISTERLY, to explore the impact of hormonal shifts, muscle loss ...

Does HRT cause weight gain – or is that a myth?

May 24, 2026 8:00pm 37 min

Many women worry that starting HRT will make them put on weight – but is this fear actually backed by science? Liz explores the link between hormones, metabolism and midlife weight changes, and explains why fluctuating o...

Rethink everything you've been told about hormones – with Dr Louise Newson

May 21, 2026 8:00pm 58 min

Thought hormones were just for period regulation and menopause support? In this eye-opening conversation, GP and hormone specialist Dr Louise Newson joins Liz to explain the surprising role progesterone, oestrogen and te...

Why do I never feel ‘good enough’?

May 17, 2026 8:00pm 34 min

We all know that feeling of being pulled in every direction and never being quite good enough – but does it really have to be this way? Liz discusses why so many women feel inadequate in midlife, and looks at ways to shi...

Forget the bikini body, exercise for your 'old lady body' – with Elizabeth Davies

May 14, 2026 8:00pm 42 min

Exercise is vital for maintaining strength, independence and vitality well into our later years, but it's easy to lose your fitness mojo in midlife. Personal trainer Elizabeth Davies joins Liz to talk about the power of ...

Hack your hydration for better energy and longevity

May 10, 2026 8:00pm 35 min

What if you could supercharge your water to improve gut health, clear brain fog and increase your energy? Liz talks about fascinating new longevity research into structured water – what is it, and how is it better for us...

4 easy ways to eat more fibre – with Hugh Fearnley-Whittingstall

May 07, 2026 8:00pm 37 min

Sluggish digestion? Energy crash at 3pm? Struggling to lose weight? There could be a surprisingly simple solution. Celebrity chef and broadcaster Hugh Fearnley-Whittingstall tells Liz how supporting our gut with more fib...

4 signs you’re low in iron (and how to top up levels in midlife)

May 03, 2026 8:00pm 34 min

If you're constantly exhausted and your hair seems thinner than normal, it might not just be your hormones. Liz talks about low iron levels in midlife, how to spot the symptoms and what to do if you’re struggling.Plus: w...

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