Podcast Index
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To Birth and Beyond
Anita Lambert & Jessie Mundell
Sleep is My Waking Passion
Alison Kole
Morning Offering
Good Catholic
Dr. Nurse Mama Coaching Minute
American Family Association
Titans of the Trades | Straight-Talk for Scaling Your Construction Business
Ryan Englin
The One Big Thing with Steve Campbell
Steve Campbell
Intuitive Flow with Mikaela Wallet
Mikaela Wallet
Winning Edge
Commonwealth Partners
Ballet Help Desk
Jenny Huang and Brett Gardner
Senior Living Straight Talk
Pamela Fultz
Teacher Business School: TPT, Homeschool, & Beyond
Lindsay Bowden
Nourish and Nurture: Creating Healthy Resilient People Before Crisis Hits
Nourish and Nurture Sarah Lacey
Sok FM Morning Show
Sok FM 104,8
AV Club 69
Rob Stephenson & Mark Murphy
The Wild Goddess
Kayleigh Priest
Counter-Errorism in Diving: Applying Human Factors to Diving
Gareth Lock at The Human Diver
Hello, Puzzlers!
Neuhaus Ideas
Joey Hudson / Just The Truth
Joey Hudson
Baumann und Clausen - Radiofolgen
Jens Lehrich & Frank Bremser
The BoldlyGo Podcast: Revolutionizing Your Journey
DeAndre Coke
West Palm Beach Weather Daily
Fast Foundations
Montreal Weather Daily
Fast Foundations
Toronto Weather Daily
Fast Foundations
AcuPro - The Wonders of Acupuncture & Chinese Medicine
Clara Cohen
Philadelphia Weather Daily
Fast Foundations
DBR Snapshot
Compass Bible Church
My Daily Prayers from the Catholic Diocese of Cleveland
Diocese of Cleveland
우주먼지들의 하찮은 이야기
우주먼지
First Love Revolution
Revolution Church
AFTERWORDS: A Riverview Church Podcast
Riverview Church
Marketing Without Socials | Strategies Beyond The Algorithm For Christian Women Entrepreneurs
Jan Touchberry - Brand Development Consultant & Digital Marketing Expert
The Gut Health Podcast
Kate Scarlata and Megan Riehl
Customer Success Career Coach, Career Tips and Proven Job Interview Strategies For Every Customer Success Manager
Carly Agar | Customer Success Career Coach
An Endless Redundancy with Olly Woods
Olly Woods
Crypto Collective
Matthew Fraser
The Duffel Shuffle Podcast
The Duffel Shuffle Podcast
Ghost Machine Fans
Nick Wilson
Tout
Anita Lambert & Jessie Mundell
Episode 449: Modify Exercise in Pregnancy. Answering All The How’s, Why’s and Whens.In today’s episode, Anita and Jessie talk about exercise modifications for pregnancy. Jess and Anita commonly get asked questions like: ...
Episode 448: What You Need To Know About Your C-Section Shelf In today’s episode, Anita and Jessie discuss C-Section Shelves. Jessie has been getting so many posts shared with her about it, and folks reaching out scared ...
Episode 447: 4 Strategies on How to Practice for Your BirthIn today’s episode, Anita talks about something that she goes through with her prenatal physio clients as well as her students in Bump to Birth: PRACTICING! Look...
Episode 446: How Meghan Built a Hybrid Pre & Postnatal Fitness Business with PFSAIn today's episode, Jessie sits down with Megan Barrett of Barrett Fitness in Syracuse, NY to talk about her journey from general personal ...
Episode 445: Return To Jumping Postpartum: The Step-By-Step Process In today’s episode, Anita and Jessie give step by step tips on how to get back to jumping postpartum. They dive in to the very early days, to eight week...
In today’s episode, Jessie Mundell and Anita Lambert discuss coaching highly athletic pregnant clients who often want to keep training. They stress individualized assessment beyond workout programming, including motivati...
In today’s episode, Jessi Mundell interviews health and fitness journalist, certified personal trainer, Pilates instructor, and Substack creator Anna Maltby. They talk about her path from magazine journalism into coachin...
In today’s episode of the To Birth and Beyond podcast, Anita is talking about birth prep handouts as the missing piece in physiotherapist client sessions. If you offer birth prep - or are considering doing so - listen in...
In today’s episode of the To Birth and Beyond podcast, Jessie is joined by pelvic health physical therapist, Dr. Anietie Ukpe-Wallace (Dr. Tia). Together, they talk about Dr. Tia’s new book called “Tending to Your Womb,”...
In today’s episode of the To Birth and Beyond podcast, Anita and Jessie are busting some myths around prenatal exercise - a hot topic amongst clients and colleagues, alike. The conversation highlights the evolving unders...
In today’s episode, Jessie welcomes fellow fitness professional, Nandini Adhuja onto the podcast to talk about her work with pregnant, postpartum and perimenopause patients, how the certifications she earned are shaping ...
In today’s episode, Jessie and Anita are talking about something that is having “such a moment” these days: PILATES! Tune in to hear them talk about their experience with Pilates, the benefits, and if attending a Pilates...
In today’s episode, Anita and Jessie are discussing a topic that they haven’t covered before on the podcast, but has been coming up more frequently: Will A.I. replace physiotherapists and fitness coaches? Tune in to hear...
In this replay of TBAB Episode 214, Jessie is talking with us about options to move your body while continuing to heal - as opposed to waiting until you are feeling 100%! Conversation inspired by a social media post from...
In today’s episode, Jessie and Anita talk about exercising in pregnancy if you are experiencing pelvic organ prolapse. They dive into what pelvic organ prolapse is, how best to approach movement, addressing constipation,...
In today’s episode, Anita is talking all about partner labour prep support: how the birther and partner can prepare in a way that is practical AND realistic through both parties understanding what actually matters when i...
In today’s episode, Jessie is talking about how to do workouts in your chaotic, really real life, and try to make it happen with as much consistency as possible. Even as a fitness professional, a kinesiologist and person...
In today’s episode, Anita is talking with us specifically about using gravity in labour. What does that mean? How do you practice? Through her pelvic health physiotherapy expertise and anecdotes from her own births, Anit...
Does your body feel like it stopped cooperating when you reached age 35? Are you frustrated that what used to work for you in terms of working out IS NOT anymore? Are you experiencing body composition changes, pelvic flo...
In today’s episode, Jessie and Anita discuss their tips to adjust your workouts during pregnancy - so you can keep working out, sustainably!- - - - - - - - -If you liked this episode of To Birth and Beyond, tell your fri...
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