Podcast Index

Podcasts

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The ADHD Skills Lab The ADHD Skills Lab Skye Waterson Pancho Madrigal Cuentos Variados Pancho Madrigal Cuentos Variados PMCV Your Quiet Moment Your Quiet Moment HavenMedia The Post-Quantum World The Post-Quantum World Protiviti True Crime Podcast 2026 - Police Interrogations, 911 Calls and True Police Stories Podcast True Crime Podcast 2026 - Police Interrogations, 911 Calls and True Police Stories Podcast True Crime Podcast 2026 Monti y Goñi: entre el cielo y el suelo Monti y Goñi: entre el cielo y el suelo Gustavo Goñi y César Montijo تلاوات سعود الشريم | Saud Al-Shuraim تلاوات سعود الشريم | Saud Al-Shuraim ابن عمر Based Camp | Simone & Malcolm Collins Based Camp | Simone & Malcolm Collins Based Camp | Simone & Malcolm Collins Niagara Frontier Radio Reading Services Podcast Niagara Frontier Radio Reading Services Podcast Niagara Frontier Radio Reading Service I AM Affirmations for Mental Health Wellbeing I AM Affirmations for Mental Health Wellbeing Celi The G5 Hive The G5 Hive Justice (@Justice_2318) and Luke (@ProbascoLuke) The Best Life Podcast The Best Life Podcast Danny-J Johnson & Jill Coleman Heather Shaw is Kidding Heather Shaw is Kidding Heather Shaw The Socialist Program with Brian Becker The Socialist Program with Brian Becker The Socialist Program with Brian Becker On The Verge | An Orioles Prospect Podcast On The Verge | An Orioles Prospect Podcast On The Verge, Bleav Bluff City Media Podcast Network Bluff City Media Podcast Network Bluff City Media 'Music Junkies' (Chapter 3) 'Music Junkies' (Chapter 3) JackTheRipper28 The Daily Article The Daily Article The Denison Forum Marketplace Morning Report Marketplace Morning Report Marketplace 89 7FM 89 7FM 89 7FM OTB Football OTB Football OTB Sports Battered Heat Fans: A Miami Heat Podcast Battered Heat Fans: A Miami Heat Podcast Battered Fans Rogue Energy Rogue Energy iHeartPodcasts East Coast Radio Newswatch (Bulletins) East Coast Radio Newswatch (Bulletins) East Coast Radio - Catch Up Healing TRAUMA Healing TRAUMA Kimberly's Hope LLC Restaurant Daily Restaurant Daily Restaurant Business Online Virginia Carolina Deer Tracts Virginia Carolina Deer Tracts Mike Davis 🎙️ Science News Daily | Peer Review'd 🎙️ Science News Daily | Peer Review'd Peer Review'd ArmaniTalks Podcast ArmaniTalks Podcast ArmaniTalks Ten Laws with East Forest Ten Laws with East Forest East Forest Radio San Sebastián Radio San Sebastián Cadena SER La Terre au carré La Terre au carré France Inter موسوعة الكتب الصوتية موسوعة الكتب الصوتية Podcast Record موسوعة الكتب الصوتية موسوعة الكتب الصوتية Podcast Record Huberman Lab Huberman Lab Huberman Lab Cleveland Cavaliers News Today | 2 Min News | The Daily News Now! Cleveland Cavaliers News Today | 2 Min News | The Daily News Now! The Daily News Now! Red River Farm Network Red River Farm Network Red River Farm Network
The ADHD Skills Lab

Tout

The ADHD Skills Lab

Skye Waterson

Why ADHD Founders Quit at Exactly the Right Time

July 22, 2026 6:00am 32 min

Every founder with ADHD has wondered whether they quit too early. A 2024 foraging study unexpectedly suggests the opposite may sometimes be true. Researchers built an experiment expecting ADHD traits to be a disadvantage...

The Daily Reminder System That Actually Works for ADHD (Sharon Pope)

July 20, 2026 6:00am 37 min

She stared in the mirror one night, still wearing the workout clothes she'd put on that morning, and realized she couldn't remember if she'd had a sip of water all day.Years before being diagnosed with ADHD, Sharon Pope ...

How to Stop Panic-Planning and Actually Lower Your ADHD Anxiety

July 15, 2026 6:00am 31 min

You keep rereading the same task on your list. You know it matters. You still haven't started.If that sounds familiar, it probably isn't a motivation problem. It may be because you're treating a project like it's a task....

The Real Impact of ADHD on Planning, Memory, and Time Management (Mike Legett)

July 13, 2026 6:00am 33 min

If planning your week, remembering the small stuff, or keeping up with admin feels harder than the actual work, you're not imagining it.This week, Skye sits down with Mike Legett, an ADHD coach and executive functioning ...

If You're Bad At Managing Your Time & Have ADHD Listen To This

July 08, 2026 6:00am 15 min

Everyone says people with ADHD have "time blindness." But what does that actually mean?In this Research Recap, Skye Waterson and Will Curb review a decade of research (2012–2022) on time perception in adults with ADHD. R...

The Organising System That Actually Works for ADHD (Cas Aarssen)

July 06, 2026 6:00am 41 min

You don't need another productivity hack. You need systems that still work when your brain doesn't.Cas Aarssen built the Clutterbug Method, hosted HGTV's Hot Mess House, and grew a global brand by stopping the fight agai...

Why Your Environment Effects Your ADHD More Than You Think

July 01, 2026 6:00am 29 min

You've been told you pivot too fast. This research suggests your timing might be right.A 2024 Royal Society paper tested how long people stay in a depleting resource before moving to a new one, using a model from ecology...

The High Performance Habits Of An 8 Figure ADHD Business with James Wedmore

June 29, 2026 6:00am 42 min

You get bored with the offer that's working, so you go build a new one. James Wedmore has run the same program and the same live event for ten years and says that's the entire reason it grew. He explains the difference b...

The REAL Reason ADHD Could Be Ruining Your Sleep

June 26, 2026 6:00am 9 min

You're exhausted all day, then suddenly wired at 10pm. That's not random. Research suggests it's tied to a delayed circadian rhythm that's common in ADHD.In this Research Recap, Skye and Will unpack a paper examining ADH...

ADHD Diagnosis Criteria Explained By People Who Actually Have It Part 2

June 24, 2026 6:00am 31 min

You've reread the same paragraph three times and still couldn't tell anyone what it said.Skye and Robbie return to the DSM-5 for Part 2 of their criteria breakdown, this time on criterion B: difficulty sustaining attenti...

The Best Way To Build Your Company Around Your ADHD Brain (With Chris Wang)

June 22, 2026 6:00am 38 min

You spend years building workarounds for your own brain, then realize you could build your company the same way.Chris Wang did exactly that.As co-founder and CEO of Shimmer, an ADHD coaching platform that has delivered m...

ADHD Diagnosis Criteria Explained By People Who Actually Have It

June 17, 2026 6:00am 28 min

You've read the ADHD criteria a dozen times and still aren't sure if you actually qualify.Skye and Robbie Waterson and sit down with the DSM-5 itself and read through the inattentive criteria line by line, the same list ...

Psychologist With 40,000 Hours of ADHD Clients Speaks On What Productivity Advice Gets Wrong (Ari Tuckman)

June 15, 2026 6:00am 34 min

Most productivity advice for ADHD is written for people who just need a nudge. If you have ADHD, you need something more honest than that.Ari Tuckman holds a PsyD and an MBA, has authored five books on ADHD, and has spen...

Why Using Anxiety To Manage Your ADHD Isn't A Good Idea

June 12, 2026 6:00am 11 min

Running your business on anxiety feels like productivity. It isn't. It's a system built on urgency, and it burns out fast.Research suggests that goal-focused interventions can reduce anxiety in adults with ADHD. What the...

Why ADHD Makes You Chase Bad Ideas (& how to stop it)

June 10, 2026 6:00am 23 min

You've launched things that seemed solid, only to watch them unravel for reasons that felt obvious afterward. That's not a judgment problem. For ADHD founders, retrospective clarity comes naturally. The pre-mortem is a t...

How ADHD Pulled This Entrepreneur Out Of $600k Debt (with Galel Fajardo)

June 08, 2026 6:00am 37 min

Sitting in a parking lot after leaving the bankruptcy attorney's office, $600,000 in debt written off, home gone, Galel Fajardo told himself no one would ever hire him again.Galel Fajardo is a business coach, digital mar...

The Real Reason Structure Doesn't Stick When You Have ADHD

June 05, 2026 5:00am 40 min

You've built systems before. You probably built them well. The problem wasn't creating them. The problem was maintaining them once the novelty wore off.Wednesday's episode explored why ADHD founders often struggle with o...

The Hidden Burnout Nobody in Your Business Is Talking About

June 03, 2026 6:00am 33 min

Your business is doing well. Momentum is real, clients are happy, and structure feels like the enemy right now. But if you turn that camera around and look past the founder, you find a stressed team running on broken sys...

Why Simple Tasks Feel So Exhausting With ADHD (with Jenna Free)

June 01, 2026 6:00am 30 min

You've tried the calendars, the timers, the hacks. They work for two weeks and then stop. Jenna Free says that's not a discipline problem. It's a regulation problem.Jenna is a counselor for ADHD with ADHD, author of The ...

Why 50% of People With ADHD Quit Their Medication

May 31, 2026 6:00am 14 min

Why do so many people start ADHD medication... and then quietly stop within a year or two?In this Research Recap, Skye and Will unpack a systematic literature review examining why over half of all patients discontinue or...

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