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Competency No. 5 Competency No. 5 Debbi Gardiner McCullough (D G McCullough) TSN 1200 Mornings TSN 1200 Mornings TSN 1200 Listen Like A Local Listen Like A Local WSKV Radio Hancock and Kelley Hancock and Kelley Audacy Giggly Squad Giggly Squad Hannah Berner & Paige DeSorbo Zoom Zoom Zen Zoom Zoom Zen France Inter Desayuno Royale Desayuno Royale Alvaro845 The Rise Guys Podcast The Rise Guys Podcast Audacy P1 Orientering P1 Orientering DR MSTR Today: Daily insights of Michael Saylor, Bitcoin and Strategy (MicroStrategy) MSTR Today: Daily insights of Michael Saylor, Bitcoin and Strategy (MicroStrategy) John Lee Dumas Cleveland Browns News Today | 2 Min News | The Daily News Now! Cleveland Browns News Today | 2 Min News | The Daily News Now! The Daily News Now! The My Wife Quit Her Job Podcast With Steve Chou The My Wife Quit Her Job Podcast With Steve Chou Steve Chou Michigan Insider Michigan Insider Michigan Insider | Cumulus Media Ann Arbor Durham News Today | 2 Min News | The Daily News Now! Durham News Today | 2 Min News | The Daily News Now! The Daily News Now! Rádio Sucupira Rádio Sucupira CBN Leicester City: When You're Smiling Leicester City: When You're Smiling BBC Radio Leicester Kudlow Kudlow Fox News Podcasts College Basketball News Today | 2 Min News | The Daily News Now! College Basketball News Today | 2 Min News | The Daily News Now! The Daily News Now! Woody's Workday Kickoff Woody's Workday Kickoff Nabco Media The Sports Junkies The Sports Junkies Audacy The Gold Standard: San Francisco 49ers Podcast Network The Gold Standard: San Francisco 49ers Podcast Network Audacy Kramer & Jess On Demand Podcast Kramer & Jess On Demand Podcast Audacy The Wrestling News The Wrestling News Arcadian Vanguard The Morning Kick-Off w/Mike Hardball Hardge & Mark Henry The Morning Kick-Off w/Mike Hardball Hardge & Mark Henry AM 1300 THE ZONE (KVET-AM) National Weather Service ST. PETERSBURG AND PINELLAS COUNTY FLORIDA FORECAST - BY WARN National Weather Service ST. PETERSBURG AND PINELLAS COUNTY FLORIDA FORECAST - BY WARN Weather Alert Radio Network Luangpor Paisal Visalo‘s Podcast (ธรรมะ จาก หลวงพ่อไพศาล วิสาโล) Luangpor Paisal Visalo‘s Podcast (ธรรมะ จาก หลวงพ่อไพศาล วิสาโล) watpasukato Second Date Update Podcasts Second Date Update Podcasts New Country 96-3 | Cumulus Media Dallas The Audible Local Ledger Reads to the Blind The Audible Local Ledger Reads to the Blind Audible Local Ledger KQED's The California Report KQED's The California Report KQED How To Hunt Deer How To Hunt Deer Sportsmen's Empire Woody & Wilcox Woody & Wilcox Woody and Wilcox (WEND) Your Mind, Your Body, Your Choice:  It's YOUR Life...what are you going to do with it? Your Mind, Your Body, Your Choice: It's YOUR Life...what are you going to do with it? Sonya A McQueen DiPietro & Rothenberg DiPietro & Rothenberg ESPN New York, Rick DiPietro, Dave Rothenberg Andalucía Informa - Europa Press Andalucía Informa - Europa Press Europa Press Locked On Saints - Daily Podcast On The New Orleans Saints Locked On Saints - Daily Podcast On The New Orleans Saints Locked On Podcast Network, Ross Jackson Chương trình 60' Chương trình 60' RFI Tiếng Việt Shop Talk Live - Fine Woodworking Shop Talk Live - Fine Woodworking FineWoodworking.com
Competency No. 5

Tout

Competency No. 5

Debbi Gardiner McCullough (D G McCullough)

Chapter 7: The Harvard Mum Essay Project | Kodaira Station

July 24, 2026 9:00am 12 min

My Harvard son's travels through Europe this year and last year at ages 18 and 19 remind me nostalgically of my own adventures at his age. He self-funded his travels as did I. He went with his mates, with no adult compan...

"To support women through menopause, we must sit, listen, and believe." Interviewing Menopause Coach Simon Salt

July 10, 2026 3:00pm 28 min

Menopause has more than 34 symptoms recognized by the medical community and around 100 symptoms that women experience. And yet menopause, which impacts 75% of women, remains largely undiscussed and unplanned for. In this...

Marcia Reynolds on managing judgment as we coach and maintaining boundaries when a conversation offends us

June 26, 2026 6:00pm 36 min

If you've coached some hours, you've possibly noticed our clients can (at times) become combative, biased, and/or lay down something in front of us which invites our judgment. (Coaches still judge. Of course we do. All o...

“Time is more precious when we treat it as such.” The Wolverine and Die Hard 5 Studio Executive Steven Puri on Focus and New Dadhood.

June 12, 2026 8:00pm 15 min

We sit down with former studio executive on films from Die Hard 5 to The Wolverine, Steven Puri, who learned how to inspire a broad range of teams through this creative work. He's now sharing tips and techniques to help ...

"There's much noise around sleep, and when sleep improves, life improves." Clear advice on better sleep from Louise Berger

May 29, 2026 2:00pm 33 min

We sit down with Louise Berger, a British occupational therapist specializing in sleep, to hear about the deep work she's doing for the UK's National Health Service on a large sleep study for sleep deprived Brits. (She's...

Nicole Francois on maintaining hope and presence amidst adversity, change, and motherhood

May 15, 2026 6:00pm 20 min

Note to our listeners:We took the Competency No 5 show outside of my studio this episode, and with that encountered technical difficulties. Hopefully this won't detract from an otherwise powerful conversation about navig...

Zsofia Juhasz on being an "accidental" Master Certified Coach and developing today's MCCs and leaders

May 01, 2026 6:00pm 24 min

Brisbane, Australia based leadership coach Zsofia Juhasz, MCC acheived a herculean feat: Certifying as a Master Certified Coach instead of renewing her PCC. She had the hours and the focus amidst Covid-19. Within a year ...

Leadership Coach Jennifer Maxson on building a coaching business and staying connected with our clients

April 17, 2026 4:00pm 26 min

We ask Leadership Coach Jennifer Maxson when and how she knew to build her own coaching business, how to stay connected with our clients, and why and how the International Coaching Federation's Proficiency exam despaired...

What my girlhood taught me about earning people's trust

April 03, 2026 7:00pm 18 min

I can’t remember a time where people didn’t confide in me. Every time, it felt like an honor. I was super young when I first noticed the pattern, which began before I was aged five, in New Zealand, and has continued to t...

Interviewing Dr. Marcia Reynolds on coaching, writing, and her bestselling second edition of "Coach the Person, Not the Problem."

March 21, 2026 12:00am 40 min

In a new favorite episode, we asked Master Certified Coach trainer and author, Dr. Marcia Reynolds: how do we coach the person, not the problem? And why business leaders ought to join coaches in this highly-rewarding and...

Sharing the ROI of coaching using AI. Interviewing Matt Barney, CEO of TruMind.ai

March 06, 2026 6:00pm 27 min

Dr. Matt Barney is a true scientist practitioner and an entrepreneur in the field of measurement and analysis. His most recent tool, the TruMind.ai Leader and Coach Assessment, he feels supremely hopeful about, because i...

I certified as a Master Certified Coach! The comfort with silence and the victory feels magical

February 20, 2026 6:00pm 16 min

I certified as a Master Certified Coach two weeks ago, ending a two-year long odyssey in mindfulness, active listening, and perfectionistic goal setting. Feels amazing finally reaching that top 4% of ICF certified Master...

"Silence boosts all your senses. Thoughts become clearer." Coach Amy Krymkowski on the power of pause and silence

February 06, 2026 7:00pm 35 min

Leadership coach Amy Krymkowski fell in love with coaching through her work in HR. After observing a coach in action, she found the approach so spacious and like nothing else. "I was in awe with how much progress and awa...

I passed the MCC Performance Evaluation. (Whoop!) My final step: Passing the Coaching Knowledge Assessment exam

January 23, 2026 9:00pm 28 min

Last Friday, January 16, I heard from the assessors at the International Coaching Federation that I passed their famously difficult and evasive Master Certified Coaching Performance Evaluation. I've still the Coach Knowl...

Karen Canham: "I don't do goals. It feels like too much pressure." A wellness coach's insights into moving beneath perfectionism, performance, and returning to ourselves.

January 09, 2026 6:00pm 29 min

When Karen Canham struggled with anorexia, her body felt numb. In fact, she couldn't access her body mentally at all, because the eating disorder stemmed from trauma. Through therapy and recovery, she came out the other ...

Nick McCullough: "What got me through my first semester at Harvard? Camaraderie with fellow athletes and extreme time management."

December 19, 2025 8:00pm 14 min

In our final episode for 2025, First Year Harvard student Nicholas McCullough shares how he maintained presence, calm, stoicism, and all those great things amidst a pressured first semester at Harvard University as a foo...

Why and How I Pause to Applause. Self Coaching that Brings Peace, Calm, and Results

December 05, 2025 5:00pm 12 min

A simple daily flow of coaching questions helps me feel happier, but also more focused, ambitious, and committed to my work and life goals. My goals typically seem to come true, in part of this vital practice grounded in...

Jeanette Bernard: “Talk with Your Loved Ones Who’ve Passed. Ask and Look for Their Signs. They Will Surprise You.”

November 21, 2025 8:00am 21 min

When customer operations manager Jeanette Bernard lost her husband Matt four years ago, the flippant comments from others on her need to rebound fast upset her as much as the grief. “People would say: You’ll be back out ...

The Harvard Mum Project. Chapter 5: Robust Weeks Exhaust and Weary First Years

November 07, 2025 5:00pm 16 min

Chapter 5 of the Harvard Mum essay project documents the truer reality of Harvard life now 2.5 months have passed, the pressure has raised, and athletes and scholars (like my son) must juggle robust commitments to their ...

How do We Stay Calm and Close During the Holidays ? Coach Marie-Louise Pereira on Boundaries, Active Listening, and Love

October 24, 2025 11:00am 28 min

The holidays can stretch too many of us bringing heightened stress and surface-level conversations, even with those we love. Paris, France-based Coach Marie-Louise Pereira knows how to bring coaching skills and Competenc...

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