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The Melanie Avalon Biohacking Podcast The Melanie Avalon Biohacking Podcast Melanie Avalon The Path The Path Fr. Tom Soroka, and Ancient Faith Ministries The Working Songwriter The Working Songwriter Joe Pug College Basketball News Today | 2 Min News | The Daily News Now! College Basketball News Today | 2 Min News | The Daily News Now! The Daily News Now! 新住民心力量 新住民心力量 內政部移民署 豬噏44 豬噏44 港豬 Il sigillo delle cinque rune Il sigillo delle cinque rune Marco Coppi BNR Headlines BNR Headlines BNR Nieuwsradio Perth News Today | 2 Min News | The Daily News Now! Perth News Today | 2 Min News | The Daily News Now! The Daily News Now! שיעורי הרב נחמנסון שיעורי הרב נחמנסון הרב יהודה לייב נחמנסון A Morning Message To Start Your Day with Michael Allosso! A Morning Message To Start Your Day with Michael Allosso! Michael Allosso L'oeil d'Alex Vizorek L'oeil d'Alex Vizorek RTL Uncovered by CURATED Uncovered by CURATED We Are Curated Podcast VietNamNet Podcast VietNamNet VietNamNet Hello Fred! Hello Fred! KCUR Radio Locked On Kings - Daily Podcast On The Los Angeles Kings Locked On Kings - Daily Podcast On The Los Angeles Kings Eddie Garcia, Locked On Podcast Network Vanderpump Rules Party Vanderpump Rules Party Vanderpump Rules Party Sheffield News Today | 2 Min News | The Daily News Now! Sheffield News Today | 2 Min News | The Daily News Now! The Daily News Now! Virginia Beach News Today | 2 Min News | The Daily News Now! Virginia Beach News Today | 2 Min News | The Daily News Now! The Daily News Now! Asturias Informativos Asturias Informativos Radio Nacional Brainstorm Brewery Brainstorm Brewery Ryan, Corbin, Jason & Marcel The Disc Connected The Disc Connected Ryan Verrill Espresso Espresso Schweizer Radio und Fernsehen (SRF) Beyond The Horizon Beyond The Horizon Bobby Capucci Sacramento News Today | 2 Min News | The Daily News Now! Sacramento News Today | 2 Min News | The Daily News Now! The Daily News Now! NPR News Now NPR News Now NPR Best of LinkedIn: Strategic B2B Marketing Best of LinkedIn: Strategic B2B Marketing Thomas Allgeyer, Frenus GmbH L’édito de l'économie L’édito de l'économie Radio classique The Breakfast Podcast The Breakfast Podcast Patricia López Muñoz The Rod Pedersen Show The Rod Pedersen Show EMJ Marketing LA CAFETERA LA CAFETERA Fernando Berlín Bank & Niva Bank & Niva Sportbladet RTL - Invité vun der Redaktioun RTL - Invité vun der Redaktioun RTL Radio Lëtzebuerg The Buckeye Weekly Podcast The Buckeye Weekly Podcast Buckeye Insiders Network Dr. James Dobson's Family Talk Dr. James Dobson's Family Talk Dr. James Dobson Ottocento oscuro Ottocento oscuro Ottocento oscuro שיעורי עיון למחשבה - אידיש שיעורי עיון למחשבה - אידיש בית המדרש עיון למחשבה - הרב יצחק לאווי
The Melanie Avalon Biohacking Podcast

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The Melanie Avalon Biohacking Podcast

Melanie Avalon

#362 - Frank Llosa: Exogenous Ketone Benefits, Ketone Supplement Myths, Hard Ketones: Alcohol-Free Buzz, Boosting Cognition & Athletic Performance, Becoming Keto Adapted, Amplifying Caffeine, Measuring Ketones, Intermittent Fasting Tools, And More!

July 10, 2026 12:00am 2:47

TRANSCRIPT AND FULL SHOW NOTES:melanieavalon.com/ketoneaidUse code melanieavalon at melanieavalon.com/hardketones for free shipping on Hard Ketones and KetoneAidSPONSORS AND DISCOUNTS: LMNT: LMNT is a zero-sugar electrol...

#361 - Dr. Jo Brown: Nuropod, Vagus Nerve Stimulation, Interpreting HRV, Becoming Your Authentic Self, Supporting Stress Relief, Optimum Physical Performance, Parasympathetic & Sympathetic Nervous Systems, How To Actually Recover, Optimum Vagal Tone, And More!

July 03, 2026 12:00am 1:04

TRANSCRIPT AND FULL SHOW NOTES:melanieavalon.com/nuropod Get 5% off Nuropod at nuropod.com/melanie with code MelanieSPONSORS AND DISCOUNTS: AVALONX: Melanie made AvalonX to be her ideal supplements! They come in glass bo...

#360 - Dr. Michelle Jorgensen: Supporting Cellular Energy, The Truth About Fluoride, Cosmetic Dentistry, Living Seasonally, Mercury Fillings & Chelation, Holistic Dentistry, Epigenetics, Modern Approaches To Traditional Medicine, And More!

June 26, 2026 12:00am 1:33

TRANSCRIPT AND FULL SHOW NOTES:melanieavalon.com/livingwellBook: Living Well with Dr. Michelle: A Comprehensive Handbook for Optimal Health and Unlimited EnergySPONSORS AND DISCOUNTS: IONLAYER: Get $100 off with code mel...

#359 - Dr. Michael Biamonte: The Candida Chronicles, Parasites & Heavy Metals, Candida Diet Myths, Multiphase Antifungal Protocol, Antifungal Rotation, Supplement Vs. Pharmaceutical Efficacy, Bowel Cleanses, Vitamins That Feed Candida, Antioxidant Problems, Vaginal Yeast Infections, Saccharomyces Boulardii, And More!

June 19, 2026 12:00am 55 min

TRANSCRIPT AND FULL SHOW NOTES:melanieavalon.com/candidaBook: The Candida Chronicles: A Manual for Candida Yeast infectionsSPONSORS AND DISCOUNTS: IONLAYER: Get $100 off with code melanieavalon at melanieavalon.com/ionla...

#358 - Charis Chambers: The Clue App, Menstrual Cycle Myths, Period And Puberty Parenting Revolution, Cycle Tracking, Data Privacy, Cycle Syncing Problems, Painful Periods, Ovulation And Longevity, Freezing Eggs, Birth Control Stigmas, And More!

June 12, 2026 3:24pm 1:20

TRANSCRIPT AND FULL SHOW NOTES:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠melanieavalon.com/clue Enjoy 12 months of free access to the Clue app at https://helloclue.com/login?discount_code=melanieavalon. Just log into your account f...

#357 - Jill Robin Payne: Banter + Empathy Benefits, The Problems With "Boundaries", The Power of Language, Complimenting People, Navigating Virtual Reality, Dynamic Watchfulness, The Map Of Reflection, The Anxiety Bubble, Combatting Cognitive Bias, And More!

June 05, 2026 12:00am 1:24

TRANSCRIPT AND FULL SHOW NOTES:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠melanieavalon.com/bempathyBook: Bempathy® Simplifying Communication by Looking at the Third Side of the Coin Get 10% discount for being Jill's patient by ment...

#356 - Erika Siegel: The Nourish Me Kitchen, Healthy Food Recipes, Tips For Feeding Children, Breast Massage, Coffee & Wine As Medicinal Drinks, Decluttering For Stress, Supporting Dopamine Production, Comfortable Clothing Benefits, Self-Care & Identity, Skin Hunger & Touch Benefits, Interpreting Cravings, Asking For Help, And More!

May 29, 2026 12:00am 1:24

TRANSCRIPT AND FULL SHOW NOTES:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠melanieavalon.com/nourishkitchenBook: The Nourish Me Kitchen: Essential Health Wisdom and Wholesome Everyday RecipesGet 10% off with code MELAVALONFree PDF: "...

#355 - Thomas Legrand: Politics Of Being, The Evolution & Future Of Humanity, Spirituality Vs. Religion, Value-Based Society, The Experience Of Being Vs. Having, Altruism Possibilities, Safety & Peace Statistics, Bettering Oneself, AI & Consciousness, And More!

May 22, 2026 12:00am 1:11

TRANSCRIPT AND FULL SHOW NOTES:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠melanieavalon.com/politicsofbeingBook: Politics of Being: Wisdom and Science for a New Development ParadigmSPONSORS AND DISCOUNTS: PURITY WOODS: Get up to 38%...

#354 - Daniel Tawfik: Longevity Medications, Rapamycin Protocols, Metformin, SGLT2 Inhibitors, Methylene Blue, Low-Dose Naltrexone (LDN), Nasal Oxytocin Spray, Increasing Healthspan, And More!

May 15, 2026 12:00am 1:36

TRANSCRIPT AND FULL SHOW NOTES:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠melanieavalon.com/gethealthspan Use code Melanie10 at melanieavalon.com/healthspan for 10% offSPONSORS AND DISCOUNTS: PURITY WOODS: Get up to 38% off at purit...

#353 - Shivani Gupta: The Inflammation Code, Finding Your Ayurvedic Type, The Magic Of Turmeric, How To Eat For Your Dosha, Travel Anxiety Hacks, Biohacking Ancient Medicine, Pitta, Vata, Kapha Types, And More!

May 08, 2026 12:00am 1:04

TRANSCRIPT AND FULL SHOW NOTES:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠melanieavalon.com/inflammationcodeBook: The Inflammation Code: Unlock Your True Healing Potential with the Power of Ayurvedic SuperSpices and Elemental Design...

#352 - Cynthia Thurlow: The Menopause Gut, The Gut Microbiome Effects, Hormone Replacement Therapy, Ovaries As The Pacemaker Of Aging, Trauma, ACEs & Stress, Intermittent Fasting Problems, SCFAs, Nitric Oxide & Urolithin A, The Effects Of Estrogen, Combatting Inflammaging, Supporting The Immune System, And More!

May 01, 2026 12:00am 1:30

TRANSCRIPT AND FULL SHOW NOTES:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠melanieavalon.com/menopausegutBook: The Menopause Gut: Balance Your Microbiome to Reclaim Your Health in Midlife and BeyondSPONSORS AND DISCOUNTS: GLOW: Get M...

#351 - Jon Levy: Team Intelligence, Brilliant Leader Characteristics, The Too Much Talent Problem, The Alpha Male Myth, Finding Your Super Skills, Dealing With Narcissists, Maintaining Social Connections, The Secrets to Success, And More!

April 24, 2026 12:00am 1:15

TRANSCRIPT AND FULL SHOW NOTES:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠melanieavalon.com/teamintelligence⁠⁠Book: Team Intelligence: How Brilliant Leaders Unlock Collective Genius – The Behavioral Science of Essential Leadership H...

#350 - Erika Schwartz: Don't Let Your Doctor Kill You, Doctor Patient Relationships, The Ultimate Patient Playbook, Medical Error Deaths, Hospital Horror Stories, Over-the-Counter Medications, Plastic Surgeons & Maternity Care, And More!

April 17, 2026 12:00am 1:16

TRANSCRIPT AND FULL SHOW NOTES:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠melanieavalon.com/doctors ⁠⁠Book: ⁠⁠⁠⁠Don't Let Your Doctor Kill You: How to Beat Physician Arrogance, Corporate Greed and a Broken System SPONSORS AND DISCOU...

#349 - Dr. Trisha Pasricha: You've Been Pooping All Wrong, "Normal" Bowel Movements, The Magic Of Bidets, Bathroom Habit Tips, Carnivore Problems, Regularity When Traveling, Fiber & Psyllium Husk, Hemorrhoids, Microbiome Support, And More!

April 10, 2026 12:00am 1:24

TRANSCRIPT AND FULL SHOW NOTES: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠melanieavalon.com/poopingwrong ⁠ Book: ⁠You've Been Pooping All Wrong: How to Make Your Bowel Movements a Joy SPONSORS AND DISCOUNTS: LMNT: Get your free Sa...

#349 - Dr. Trisha Pasricha: You've Been Pooping All Wrong, "Normal" Bowel Movements, The Magic Of Bidets, Bathroom Habit Tips, Carnivore Problems, Regularity When Traveling, Fiber & Psyllium Husk, Hemorrhoids, Microbiome Support, And More!

April 10, 2026 12:00am 1:20

TRANSCRIPT AND FULL SHOW NOTES: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠melanieavalon.com/poopingwrong ⁠ Book: ⁠You've Been Pooping All Wrong: How to Make Your Bowel Movements a Joy SPONSORS AND DISCOUNTS: LMNT: Get your free Sa...

#348 - Adrian Brambila: Start Thinking Rich, Achieving Financial Freedom, How To Invest, Rich Vs. Poor Mindset, Credit Card Debt, Money & Happiness, Side Hustles & Multiple Incomes, Marriage & College Wealth Effects, Cutting Our Poor Friends, And More!

April 03, 2026 12:00am 1:48

TRANSCRIPT AND FULL SHOW NOTES: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠melanieavalon.com/startthinkingrich⁠ Book: Start Thinking Rich: 21 Harsh Truths to Take You from Broke to Financial Freedom  Get free and paid resources from S...

#348 - Adrian Brambila: Start Thinking Rich, Achieving Financial Freedom, How To Invest, Rich Vs. Poor Mindset, Credit Card Debt, Money & Happiness, Side Hustles & Multiple Incomes, Marriage & College Wealth Effects, Cutting Our Poor Friends, And More!

April 03, 2026 12:00am 1:44

TRANSCRIPT AND FULL SHOW NOTES: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠melanieavalon.com/startthinkingrich⁠ Book: Start Thinking Rich: 21 Harsh Truths to Take You from Broke to Financial Freedom  Get free and paid resources from S...

#347 - Alisa Lask: Plated Skincare, Human Platelets For Beauty, The Power Of Exosomes, Supporting Cellular Renewal, Cosmetic Procedure Recovery, Sunscreen Importance, Hair Growth, The Future Of Skincare, And More!

March 27, 2026 12:00am 51 min

TRANSCRIPT AND FULL SHOW NOTES: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠melanieavalon.com/plated⁠ Book:⁠ SPONSORS AND DISCOUNTS: GLOW: Get organically grown Glow coffee at ⁠⁠⁠⁠⁠glowcoffeeco.com⁠⁠⁠⁠⁠. FACEBOOK: Join Melanie's ...

#347 - Alisa Lask: Plated Skincare, Human Platelets For Beauty, The Power Of Exosomes, Supporting Cellular Renewal, Cosmetic Procedure Recovery, Sunscreen Importance, Hair Growth, The Future Of Skincare, And More!

March 27, 2026 12:00am 47 min

TRANSCRIPT AND FULL SHOW NOTES: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠melanieavalon.com/plated⁠ Book:⁠ SPONSORS AND DISCOUNTS: GLOW: Get organically grown Glow coffee at ⁠⁠⁠⁠⁠glowcoffeeco.com⁠⁠⁠⁠⁠. FACEBOOK: Join Melanie's ...

#346 - Dr. Carmen Fong: Constipation Nation, The One Poop Commandment, Supporting Bowel Movements, Gender Toilet Habits, Using Laxatives, Magnesium Types, The Role Of Fiber, Carnivore Diets, Colonics & Colonoscopies, And More!

March 20, 2026 12:00am 1:32

TRANSCRIPT AND FULL SHOW NOTES: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠melanieavalon.com/constipation Book: Constipation Nation: What to Know When You Can't Go SPONSORS AND DISCOUNTS: Get 15% off your first order with code BACKE...

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