Podcast Index

Podcasts

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The BeingBrigid Show: Top Science-Backed Women’s Health Podcast for Hormones, Inflammation, Gut Health & More The BeingBrigid Show: Top Science-Backed Women’s Health Podcast for Hormones, Inflammation, Gut Health & More Brigid Titgemeier Radio Algeciras Radio Algeciras Cadena SER Squiz Today Squiz Today Squiz Media SER Málaga SER Málaga Cadena SER The Product Boss with Jacqueline Snyder The Product Boss with Jacqueline Snyder Jacqueline Snyder How to Be Awesome at Your Job How to Be Awesome at Your Job How to be Awesome at Your Job Dvojka Dvojka Český rozhlas Radio San Sebastián Radio San Sebastián Cadena SER ntv Politik ntv Politik ntv Nachrichten / Audio Alliance Women in The Coaching Arena Women in The Coaching Arena Joanna Lott 4 THE LOVE OF POG 4 THE LOVE OF POG 4 THE LOVE OF POG SER Norte de Extremadura SER Norte de Extremadura Cadena SER Radio Huesca Radio Huesca Cadena SER Der ip courses Podcast für europäisches Patentrecht Der ip courses Podcast für europäisches Patentrecht Gerd Hübscher, Michael Stadler, Lukas Fleischer DER HEISSE SCHEISS mit Hennes Bender DER HEISSE SCHEISS mit Hennes Bender Hennes Bender Dr. John Campbell Dr. John Campbell Campbellteaching Faire Savoirs Faire Savoirs Sciences Po Full Story Full Story The Guardian Le Journal de 7h30 Le Journal de 7h30 Radio Classique Quién como Dios? Quién como Dios? Quién como Dios? St. Louis News Today | 2 Min News | The Daily News Now! St. Louis News Today | 2 Min News | The Daily News Now! The Daily News Now! Le journal d'Europe 1 Le journal d'Europe 1 Europe 1 Cork News Today | 2 Min News | The Daily News Now! Cork News Today | 2 Min News | The Daily News Now! The Daily News Now! Orlando Magic Nation Orlando Magic Nation Edwin Valentin PWT VIP All Shows PWT VIP All Shows PWTorch VIP Audio PWTorch VIP Audio PWT VIP WKH PWT VIP WKH VIP Podcasts - Today's Scene VIP Podcasts - Today's Scene Toute l'actualité en temps réel avec Europe 1 Toute l'actualité en temps réel avec Europe 1 Europe 1 今日股市 | 薪伊谈股票投资 今日股市 | 薪伊谈股票投资 薪伊Elaine Verslo tribūna Verslo tribūna Verslo žinios Poranna rozmowa w RMF FM Poranna rozmowa w RMF FM RMF FM Fight Game Media Network Fight Game Media Network Garrett Gonzales La Venganza Será Terrible (oficial) La Venganza Será Terrible (oficial) Alejandro Dolina Siste nytt fra VG Siste nytt fra VG VG Word Balloon Comics Podcast Word Balloon Comics Podcast John Siuntres Providence News Today | 2 Min News | The Daily News Now! Providence News Today | 2 Min News | The Daily News Now! The Daily News Now!
The BeingBrigid Show: Top Science-Backed Women’s Health Podcast for Hormones, Inflammation, Gut Health & More

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The BeingBrigid Show: Top Science-Backed Women’s Health Podcast for Hormones, Inflammation, Gut Health & More

Brigid Titgemeier

The Blood Sugar Reset: What to Expect and How to Prep

July 08, 2026 11:15pm 1:09

Can balancing your blood sugar really help you feel better in just a few days?If you've been eating "healthy" but still struggle with cravings, fatigue, stubborn weight, inflammation, or hormone changes, this episode exp...

How She Lost 90 Lbs and Reduced Inflammation Without a GLP-1

July 06, 2026 11:15pm 44 min

Could balancing your blood sugar change everything? After decades of yo-yo dieting, calorie restriction, and believing weight loss meant willpower, Kimberlie was exhausted, inflamed, and convinced her body was working ag...

Blood Sugar Masterclass: End Cravings, Balance Energy & Feel Better

June 29, 2026 11:15pm 51 min

What if your fatigue, cravings, brain fog, mood swings, and even accelerated aging all traced back to one overlooked factor—your blood sugar?In this special 50th episode of The BeingBrigid Show, Brigid brings together in...

Why Women Feel Different Throughout the Month — The Science Explained with Dr. Sarah E. Hill

June 22, 2026 11:15pm 1:13

What if the way you feel every month isn’t “just hormones” — but your brain doing exactly what it was designed to do?For decades, women’s health research has treated female bodies like smaller versions of men’s, leaving ...

Female Longevity Masterclass: Vaginal Estrogen, Red Light, Peptides, Stem Cells & Skin Health with Dr. Amy Killen

June 15, 2026 11:15pm 53 min

How much of what we call “aging” is actually preventable?From blood sugar imbalances and hormone shifts to sleep deprivation, stress, skin health, and muscle loss—women are often told these changes are just part of getti...

Chronic Inflammation: A Dietitian’s Guide to Healing & Nourishing Your Body

June 08, 2026 11:15pm 35 min

What if your fatigue, stubborn weight gain, brain fog, joint pain, or hormone symptoms all traced back to one underlying issue? Chronic inflammation is one of the most common root causes behind many of the health struggl...

Dr. Elizabeth Boham: Your Guide to Lowering Breast Cancer Risk: HRT, Nutrition, Anti-Cancer Foods, Mammograms & Toxins Explained

June 01, 2026 11:15pm 1:01

Can what you eat actually lower your risk of breast cancer?In this powerful episode of The BeingBrigid Show, Brigid sits down with functional medicine physician and registered dietitian Dr. Elizabeth Boham to unpack the ...

The Magnesium Deficiency Epidemic: Why Women Struggle with Fatigue, Anxiety, Blood Sugar & Hormones

May 25, 2026 11:15pm 42 min

Feeling exhausted, anxious, constipated, wired at night, or dealing with muscle cramps—and wondering if your body is trying to tell you something?In this episode of The BeingBrigid Show, Brigid takes a deep dive into one...

Hills I Will Die On as a Dietitian When It Comes to Weight Loss in Midlife

May 18, 2026 11:15pm 39 min

You’re not failing your metabolism—your body is changing. If calorie counting, eating less, and over-exercising suddenly stopped working in perimenopause or menopause, this episode explains why.In this episode of The Bei...

Your Mouth Is a Mirror of Your Health: Oral Health, Nutrient Deficiencies, and Whole-Body Inflammation with Dr. Staci Whitman

May 11, 2026 11:15pm 1:25

What if cavities weren’t just about sugar… but a sign of deeper imbalances in your body?In this episode of The BeingBrigid Show, I’m joined by functional dentist Dr. Stacy Whitman to break down the powerful connection be...

GLP-1s, Weight Loss & Food Noise: What Women Over 35 Need to Know with Ashley Koff, RD

May 04, 2026 11:15pm 1:03

Are GLP-1 medications the breakthrough solution for weight health—or are we missing the bigger picture?In this episode of The BeingBrigid Show, I sit down with Ashley Koff, RD, an internationally recognized registered di...

Top Glucose Hacks Every Woman Should Know (Especially During Pregnancy) | Glucose Goddess (Jessie Inchauspé)

April 27, 2026 11:15pm 1:12

What if your energy crashes, cravings, and even your baby’s future health were being shaped by your blood sugar—right now?In this episode of The BeingBrigid Show, I sit down with biochemist and bestselling author Jessie ...

The Hidden Link Between Mothers, Daughters & Food Struggles | Geneen Roth on Emotional Eating & Food Freedom

April 20, 2026 11:15pm 1:11

What if your struggles with food have nothing to do with willpower—and everything to do with your past?In this deeply powerful episode, Brigid sits down with bestselling author Geneen Roth to uncover the hidden roots of ...

Extreme Diets, Bloating, and Burnout: How Tara Reclaimed Her Health

April 15, 2026 11:15pm 36 min

What if your “normal” symptoms—bloating, exhaustion, hormone issues—aren’t normal at all… and no one is connecting the dots for you?In this episode of The BeingBrigid Show, Brigid sits down with My Food Is Health alum Ta...

Why You Feel Off: 5 Nutrient Deficiencies (Including Magnesium) That Wreck Energy, Hormones & Blood Sugar

April 13, 2026 11:15pm 36 min

Feeling exhausted, wired at night, or struggling with brain fog—even though your labs are “normal”? What if the real issue isn’t being tested at all? In this episode, Brigid breaks down the most common nutrient deficienc...

From Menopause Struggles to Energy and Hormone Balance: Jennifer’s Nutrition Journey

April 06, 2026 11:15pm 36 min

What if the reason nothing is working for your hormones, weight, or energy… isn’t you?In this powerful client story, we’re diving into what actually happens when perimenopause hits—and why so many women feel like their b...

“Nothing Works for Me”—Why 90% of Diets Fail & Leave Women Exhausted, Inflamed, and Struggling with Blood Sugar & Hormones (Food Is Medicine Explained)

March 30, 2026 11:15pm 24 min

What if the reason nothing is working… isn’t you—it’s the diets?If you’ve been stuck in cycles of restriction, burnout, and frustration, this episode breaks down why most diets fail women—and what to do instead. Brigid s...

Eat This Way for Better Gut Health | #1 Gut Microbiome Doctor Tim Spector

March 23, 2026 11:15pm 1:09

What if the reason you feel tired, hungry, or inflamed after meals has less to do with calories and more to do with the trillions of microbes living inside your gut?In this episode of The BeingBrigid Show, Brigid sits do...

Hills I Will Die On as a Dietitian Specialized in Insulin Resistance & Inflammation

March 18, 2026 11:15pm 28 min

Think you’re eating “healthy”… but still dealing with low energy, cravings, or hormone imbalances? You’re not doing it wrong—you’re just missing the right strategy.In this episode, I’m sharing the 7 nutrition truths I’ll...

How Janna Improved Skin Issues, Swelling, and Brain Fog Through Simple Dietary Changes | The Being Collective Client Story

March 16, 2026 11:15pm 35 min

Have you ever lost weight but still felt exhausted, inflamed, or stuck in an unhealthy relationship with food? In this episode of The BeingBrigid Show, Brigid shares the six nutrition pillars that support long-term physi...

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