Podcast Index
Parcourez les podcasts par catégorie, ouvrez les épisodes récents et téléchargez l’audio pour l’écouter hors ligne.
High Performance Physiology
Chris Beardsley and Rob Mauceri
Fan Sports Saturday
97.1 The Fan
Scuffed | USMNT, World Cup, Yanks Abroad, futbol in America
Adam Belz and Greg Velasquez
Restoring Order
with Patrick Casey
HouseSmarts Radio with Lou Manfredini
wgnradio.com
HouseSmarts Radio with Lou Manfredini
wgnradio.com
The Stem Cell Podcast
The Stem Cell Podcast
Animal Warrior Radio
Animal Warrior Radio
Envol 91 : Samedi de lire
Envol 91
Kirby’s Dreamcast
lostscarf
Audio Poem of the Day
Poetry Foundation
Easy German: Learn German with native speakers | Deutsch lernen mit Muttersprachlern
Cari, Manuel und das Team von Easy German
Revenge of the 90s: A Movie Podcast
Robot Butt
Daily Mitzvah (Rambam)
Chabad.org: Berel Bell
Radio Retropolis
Radio Retropolis
The Jan Price Show
Jan Price
MKwadrat Podcast - gry wideo, VR, popkultura
MKwadrat Podcast
We the People Convention News & Opinion
Tom Zawistowski
CANITY
CANITY
Pasquale Rotella - Night Owl Radio
Pasquale Rotella
The World This Hour
CBC
Frequent Traveller Circle - Essentials - DEUTSCH
Lars F Corsten
![Literarion [Podfic]](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded/2049351/2049351-1629389477187-c453588135a98.jpg)
Literarion [Podfic]
Literarion
Tanya With Rabbi Gordon
Chabad.org: Yehoshua B. Gordon
Dvojka
Český rozhlas
Rambam - 3 Chapters a Day
Chabad.org: SIE Rambam
Весь эфир
RFE/RL
על המשמעות - ערוץ פילוסופי פוליטי בהנחיית תמיר דורטל
תמיר דורטל
LeaderSips
Karlynn Holbrook
followHIM
Hank Smith & John Bytheway
Call Me Back - with Dan Senor
Ark Media
Радио Свобода
RFE/RL
Le journal de 19h du week-end
France Inter
Weather Forecast from Met Éireann
Met Éireann
מפתחים מחוץ לקופסה
שחר פולק ודותן טליתמן
Sabbath School Talking Points
Kameron DeVasher and Mark Howard
gibop
Chill Phil
Tout
Chris Beardsley and Rob Mauceri
The dose-response of hypertrophy to workout volume is a famous phenomenon. In this episode, Chris and Rob talk about how all adaptations display dose-responses (even though they have not been as carefully studied). That ...
Following on from the earlier episode about two-leg vertical jumping, Chris and Rob tackle single-leg vertical jumping and explain how it relates to power training (with power cleans and jump squats).
Chris was sick this week so this week's episode is a short one covering some practical suggestions on how we can still get productive training sessions while suffering from either a cold or flu.
Chris and Rob describe exactly how to combine bodybuilding with athletic preparation training for people who want to pursue multiple goals at the same time. They give three separate options depending on whether the two g...
In this very practical episode, Chris and Rob talk about how athletes can increase maximum strength without gaining weight (or without gaining too much muscle mass).
Following directly on from last week's podcast episode on potentiation, Chris and Rob talk about contrast training from a physiological perspective. They explain why in most cases, a more traditional approach to athletic...
Potentiation is a temporary and reversible increase in exercise performance as a result of a previous bout of exercise (note that this is the exact opposite of the fatigue definition). In this episode, Chris and Rob expl...
Following on from the previous episode about muscle strain injuries, Chris and Rob talk about the physiology of tendon damage and how it likely leads to both tendinopathy and tendon ruptures. Afterwards, they describe ho...
Chris and Rob talk about how muscle strain injuries happen, and what we can do in strength training programs to help reduce the risk of them happening.
Chris and Rob talk through what the literature says about the relationship between track sprinting performance and the muscle volumes of the hip extensors, hip flexors, knee extensors, knee flexors, and ankle plantar-fle...
Chris and Rob continue describing how their proposed workout plan template (speed, maximum strength, stretch-shortening cycle, and eccentric strength) can work even when speed exercises are varied greatly over the week.
Chris and Rob talk about the popular strength and conditioning idea that there multiple strength qualities across the force-velocity spectrum, from maximum strength to strength-speed to power to speed-strength to maximum...
Endurance running performance is determined by three components: [1] maximal aerobic capacity, [2] lactate threshold, and [3] running economy. In this episode, Chris and Rob talk about how strength training can contribut...
Chris and Rob chat through what strength ratios between exercises can tell us (and what they cannot tell us) about writing athletic training programs.
Continuing from the previous two episodes about powerlifting, Chris and Rob tackle the problem of "work capacity" in this context. What does work capacity mean? What are the underlying physiological adaptations that cont...
In this episode, Chris and Rob continue the powerlifting theme from the previous week. While the previous episode covered the main lifts, this episode is dedicated to accessory lifts to support gains in squat, bench pres...
In this introductory episode, Chris and Rob explain the underlying adaptations that contribute to powerlifting performance in general terms, and then discuss basic concepts like sets and reps, progression models, potenti...
How do strength training programs transfer to sporting movements? What is the role of different exercises? Chris and Rob unpack the physiology and then go on to provide both positive and negative examples from existing t...
Chris and Rob explain the definitions of rate of force development and explosiveness in sporting contexts before going on to talk about how to develop these qualities in strength training programs.
In this long-awaited episode, Chris and Rob talk about periodization. While periodization itself is somewhat overrated, there are some benefits associated with aspects of it that can be replicated in other ways.
Remplissez le formulaire ci-dessous. Veillez à sélectionner à la fois Pays et Genres.
Envoyez-nous un message ci-dessous. Nous vous répondrons dans les 24 heures.