Podcast Index
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The Burnout Podcast with Fexingo: Workplace Exhaustion, Recovery, and Sustainable Careers
Fexingo
خبر وتحليل
مونت كارلو الدولية / MCD
Superkraft KI News | by Jörg Schieb
Jörg Schieb
Ставка Паскаля | Философский подкаст
Философ Андрей Леман
Journal Monde
RFI
موسیقی فردا
رادیوفردا
ORA ET LABORA
The Podcast Planet
Fatto in casa da Benedetta
Benedetta Rossi
末松のギターライフ.fm
末松一人
Dierenduin
The Podcast Planet
Verdict with Ted Cruz
iHeartPodcasts
Snug Wrestling
Hosts: Edgar, Mr. Bludd, Tommy & Toxxic
Bob Proctor: The Science of Success
Bob Proctor
Space News and Weather Today – Auroras, Rocket Launches & Night Sky Viewing
Caloroga Labs Space News and Weather
SBS Hindi
SBS
昭和はっぴー地区
昭和思い出し笑いポッドキャスト
Doctor Ramani’s Podcast
Dr. Ramani
Guyana News Today | 2 Min News | The Daily News Now!
The Daily News Now!
Nerdrotic
Gary Buechler
Glasgow News Today | 2 Min News | The Daily News Now!
The Daily News Now!
Norrtälje 400 år
Norrtälje 400 år
Fluent Fiction - Catalan
FluentFiction.org
FluentFiction - Romanian
FluentFiction.org
FluentFiction - Croatian
FluentFiction.org
FluentFiction - Finnish
FluentFiction.org
FluentFiction - Estonian
FluentFiction.org
Fluent Fiction - Portuguese (Portugal) 🇵🇹
FluentFiction.org
Fluent Fiction - Norwegian
FluentFiction.org
Fluent Fiction - Polish
FluentFiction.org
Fluent Fiction - Spanish
FluentFiction.org
Fluent Fiction - Dutch
FluentFiction.org
Fluent Fiction - Korean
FluentFiction.org
Fluent Fiction - German
FluentFiction.org
Fluent Fiction - French
FluentFiction.org
Fluent Fiction - Italian
FluentFiction.org
Fluent Fiction - Mandarin Chinese
FluentFiction.org
Fluent Fiction - Japanese
FluentFiction.org
Tout
Fexingo
When Sarah, a marketing director in Chicago, hit burnout last year, she noticed something strange: even a well-intentioned suggestion from a colleague felt like a personal attack. In this episode, we explore the neurosci...
Episode 134 explores a small but powerful boundary: the lunch break. Lucas and Luna look at why so many professionals skip lunch or eat at their desks, using data from a 2025 survey by the workforce analytics firm Leapfr...
Episode 133 of The Burnout Podcast explores how chronic workplace exhaustion can silence you—literally. Lucas and Luna dig into the phenomenon of vocal fatigue among overworked professionals, citing a 2025 study from the...
Lucas and Luna explore how burnout transforms the physical workspace—from the cluttered desk that mirrors mental fog to the empty cubicle that feels like a trap. They discuss a 2025 Steelcase survey showing 68% of knowle...
Lucas and Luna explore how chronic burnout can transform a daily commute from a neutral transition into a source of dread, resentment, or even a surprising opportunity for recovery. Using the example of a 2019 Stanford s...
Episode 130 of The Burnout Podcast with Fexingo explores how burnout changes the way you interact with your physical workspace. Lucas and Luna discuss the phenomenon of 'desk aversion' — the urge to avoid your work desk ...
In episode 129 of The Burnout Podcast, Lucas and Luna explore the paradoxical relationship between burnout and exercise. When you're exhausted, the body craves movement for stress relief, yet the will to move evaporates....
Episode 128 explores how burnout fundamentally alters our sleep patterns and what to do about it. Lucas and Luna examine the research on hyperarousal and sleep fragmentation, drawing on a 2024 study from the Journal of O...
In this episode, Lucas and Luna explore how chronic workplace exhaustion changes your relationship with your phone — from compulsive scrolling to a numbing reflex. They discuss a 2025 study from the University of Texas f...
In this episode of The Burnout Podcast, Lucas and Luna explore how chronic workplace exhaustion erodes creative thinking and what you can actually do about it. They break down the science behind why burnout stifles diver...
Ever feel like there's never enough time, or that time is slipping away? Lucas and Luna explore how burnout distorts our perception of time, turning it into an enemy rather than a resource. They dive into the concept of ...
Episode 124 of The Burnout Podcast with Fexingo explores how chronic workplace exhaustion strips away our capacity for play—and why reclaiming purposeless, joyful activity is essential for sustainable careers. Lucas and ...
Lucas and Luna explore how career burnout rewires our perception of failure, turning ordinary setbacks into catastrophic evidence of inadequacy. They dive into the psychology of 'failure dysmorphia' — a term coined by or...
Lucas and Luna explore a lesser-known symptom of burnout: the disconnect from physical sensation. Lucas shares how chronic stress can suppress interoception—the brain's ability to read hunger, fatigue, and pain cues—citi...
In this episode of The Burnout Podcast with Fexingo, Lucas and Luna explore how career burnout fundamentally alters your relationship with silence. They discuss why silence can feel threatening when you're exhausted, how...
What happens when the energy you pour into work leaves nothing for fueling your body? Lucas and Luna explore the quiet way burnout rewires how we eat—skipping meals, bingeing on convenience, losing the ritual of cooking....
Lucas and Luna explore how chronic workplace exhaustion can quietly transform your ambition—not by killing it, but by warping it into something unrecognizable. Drawing on the real-world example of a senior product manage...
Episode 118 of The Burnout Podcast explores a less-discussed casualty of chronic workplace exhaustion: your ability to feel and express genuine gratitude. Lucas and Luna examine research from UC Berkeley's Greater Good S...
Exercise is supposed to relieve stress, but when you're burned out, even the thought of a workout can feel exhausting—or worse, like another obligation. In this episode, Lucas and Luna explore the paradox of exercise und...
Lucas and Luna explore a growing body of research linking burnout recovery to time spent in natural environments. They focus on a 2023 study from Stanford's Natural Capital Project that found just 20 minutes in a park se...
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