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Dr. Paika Podcast Dr. Paika Podcast Mohammed Paika Sleep is My Waking Passion Sleep is My Waking Passion Alison Kole Morning Offering Morning Offering Good Catholic Dr. Nurse Mama Coaching Minute Dr. Nurse Mama Coaching Minute American Family Association Titans of the Trades | Straight-Talk for Scaling Your Construction Business Titans of the Trades | Straight-Talk for Scaling Your Construction Business Ryan Englin The One Big Thing with Steve Campbell The One Big Thing with Steve Campbell Steve Campbell Intuitive Flow with Mikaela Wallet Intuitive Flow with Mikaela Wallet Mikaela Wallet Winning Edge Winning Edge Commonwealth Partners Ballet Help Desk Ballet Help Desk Jenny Huang and Brett Gardner Senior Living Straight Talk Senior Living Straight Talk Pamela Fultz Teacher Business School: TPT, Homeschool, & Beyond Teacher Business School: TPT, Homeschool, & Beyond Lindsay Bowden Nourish and Nurture: Creating Healthy Resilient People Before Crisis Hits Nourish and Nurture: Creating Healthy Resilient People Before Crisis Hits Nourish and Nurture Sarah Lacey Sok FM Morning Show Sok FM Morning Show Sok FM 104,8 AV Club 69 AV Club 69 Rob Stephenson & Mark Murphy The Wild Goddess The Wild Goddess Kayleigh Priest Counter-Errorism in Diving: Applying Human Factors to Diving Counter-Errorism in Diving: Applying Human Factors to Diving Gareth Lock at The Human Diver Hello, Puzzlers! Hello, Puzzlers! Neuhaus Ideas Joey Hudson / Just The Truth Joey Hudson / Just The Truth Joey Hudson Baumann und Clausen - Radiofolgen Baumann und Clausen - Radiofolgen Jens Lehrich & Frank Bremser The BoldlyGo Podcast: Revolutionizing Your Journey The BoldlyGo Podcast: Revolutionizing Your Journey DeAndre Coke West Palm Beach Weather Daily West Palm Beach Weather Daily Fast Foundations Montreal Weather Daily Montreal Weather Daily Fast Foundations Toronto Weather Daily Toronto Weather Daily Fast Foundations AcuPro - The Wonders of Acupuncture & Chinese Medicine AcuPro - The Wonders of Acupuncture & Chinese Medicine Clara Cohen Philadelphia Weather Daily Philadelphia Weather Daily Fast Foundations DBR Snapshot DBR Snapshot Compass Bible Church My Daily Prayers from the Catholic Diocese of Cleveland My Daily Prayers from the Catholic Diocese of Cleveland Diocese of Cleveland 우주먼지들의 하찮은 이야기 우주먼지들의 하찮은 이야기 우주먼지 First Love Revolution First Love Revolution Revolution Church AFTERWORDS: A Riverview Church Podcast AFTERWORDS: A Riverview Church Podcast Riverview Church Marketing Without Socials | Strategies Beyond The Algorithm For Christian Women Entrepreneurs Marketing Without Socials | Strategies Beyond The Algorithm For Christian Women Entrepreneurs Jan Touchberry - Brand Development Consultant & Digital Marketing Expert The Gut Health Podcast The Gut Health Podcast Kate Scarlata and Megan Riehl Customer Success Career Coach, Career Tips and Proven Job Interview Strategies For Every Customer Success Manager Customer Success Career Coach, Career Tips and Proven Job Interview Strategies For Every Customer Success Manager Carly Agar | Customer Success Career Coach An Endless Redundancy with Olly Woods An Endless Redundancy with Olly Woods Olly Woods Crypto Collective Crypto Collective Matthew Fraser The Duffel Shuffle Podcast The Duffel Shuffle Podcast The Duffel Shuffle Podcast Ghost Machine Fans Ghost Machine Fans Nick Wilson
Dr. Paika Podcast

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Dr. Paika Podcast

Mohammed Paika

Why Some People Get Stronger Faster (Biomechanics Explained)

June 30, 2026 6:26pm 19 min

#Biomechanics #ResistanceTraining #StrengthTraining #ExerciseScience #DrPaikaWhy do some exercises feel stronger than others? Why can two people lift the same weight but get completely different results?In this first ins...

Walking Your Way to 10% Body Fat: The Science of Sustainable Fat Loss

June 26, 2026 4:21pm 19 min

#WalkingForFatLoss #BodyFatLoss #WeightLossTips #FitnessScience #DrPaikaCan you really **walk your way to 10% body fat?**Most people think fat loss requires endless HIIT workouts, expensive fat burners, or hours in the g...

Sports Nutrition Explained: Eat Smarter, Perform Better

June 25, 2026 5:45pm 19 min

#SportsNutrition #FitnessNutrition #AthleteFuel #PerformanceNutrition #DrPaikaThink carbohydrates are the enemy? Think again.In this episode, Dr. Mohammed K. Paika, Board-Certified in Internal Medicine and Obesity Medici...

1 in 5 Kids Has Obesity... Here's What Every Parent Must Know

June 24, 2026 6:12pm 6 min

#ChildhoodObesity #Parenting #KidsHealth #ObesityMedicine #DrPaikaChildhood obesity is about far more than a number on the scale. It affects a child's physical health, mental well-being, confidence, and future risk of ch...

Exercise Won't Make You Thin... But It Might Save Your Life | Dr. Paika Podcast

June 23, 2026 5:32pm 13 min

#ExerciseIsMedicine #ObesityMedicine #WeightLoss #FitnessMotivation Exercise is one of the most powerful tools we have for improving health—but it's much more than a way to burn calories.In this episode, Dr. Mohammed Pai...

The First Death I Ever Saw: A Medical Student's Story

June 20, 2026 8:05pm 6 min

#DoctorStory #MedicalSchool #DoctorLife #Medicine #HealthcareAs physicians, there are moments that stay with us forever.This is the story of the first death I ever witnessed as a third-year medical student in the Caribbe...

Peptides, Safety, and Sermorelin: What You Need to Know

June 19, 2026 6:15pm 12 min

#Peptides #AntiAging #Sermorelin #Longevity #DrMohammedPaikaAre peptides really the future of anti-aging medicine, fat loss, muscle growth, and longevity—or are they being oversold?In this episode of The Dr. Paika Podcas...

The Science of Visible Abs — Build Muscle, Lose Fat, Reveal Your Six Pack

June 14, 2026 8:30am 9 min

#SixPackAbs #FatLoss #AbsWorkout #FitnessTips #DrPaikaYou already have abs... the question is, why can't you see them?In this video, Dr. Mohammed Paika, Board Certified in Internal Medicine and Obesity Medicine, breaks d...

The Psychology of Obesity: Behavior, Habits, Mindset & Long-Term Success

June 13, 2026 10:45am 5 min

#WeightLoss #Obesity #MindsetMatters #EmotionalEating #health Why do so many diets fail—even when people know exactly what they should be eating?The answer may not be in your kitchen... it may be in your mind.In this vid...

Why Chest Fat Is So Hard to Lose | Dr. Mohammed Paika

May 21, 2026 5:45pm 10 min

#ChestFat #FatLossScience #ObesityMedicine #WeightLossTruth #DrPaikaIf you’ve been doing push-ups, bench press, chest workouts, and your chest fat STILL won’t go away… this video is for you.The truth is:👉 Chest fat is us...

Tiny Bugs, Big Impact — The Gut Microbiome & Obesity

May 17, 2026 8:30am 6 min

#GutHealth#BellyFat#Microbiome#WeightLossScience#DrPaikaCould your gut bacteria be making weight loss harder?In this video, Dr. Mohammed Paika breaks down the fascinating science behind the gut microbiome and obesity. Le...

It’s Not Your Fault: The Real Science of Obesity & GLP-1 Weight Loss

May 13, 2026 5:45pm 9 min

#GLP1 #ObesityMedicine #WeightLoss #Ozempic #MetabolicHealthMost people struggling with obesity are not failing because they are lazy.They are struggling because nobody ever explained the biology.In this video, I break d...

Why Most Workouts Fail: The Science of Strength & Muscle Growth | Dr. Paika Podcast

May 12, 2026 5:45pm 9 min

#StrengthTraining#MuscleGrowth#FitnessScience#progressiveoverload #DrPaikaMost people don’t fail because they lack motivation.They fail because they’re training without understanding how the body actually adapts.In this ...

Contrave Side Effects Explained | What’s Normal, Dangerous & What To Do

May 09, 2026 9:00am 10 min

#Contrave #WeightLoss #Obesity #WeightLossJourney #NaltrexoneThinking about Contrave for weight loss? Before you start this medication, you need to understand the REAL side effects, what’s normal, what’s dangerous, and w...

Can You Lose Belly Fat in One Week? The Honest Truth (Doctor Explains)

May 06, 2026 5:45pm 10 min

#BellyFat#WeightLossTruth#FatLoss#ObesityMedicine#doctorexplains If you’ve been trying to lose belly fat and it’s just not going away… this is the video you need to watch.I’m Dr. Mohammed Paika, board-certified in Intern...

Qsymia Warning: Side Effects You Should Never Ignore

May 05, 2026 5:45pm 8 min

#Qsymia#weightloss #obesity #sideeffects #doctorexplains Before you take Qsymia (phentermine/topiramate), you need to understand this.In this episode, Dr. Mohammed K. Paika—board-certified in Internal Medicine and Obesit...

Is Obesity in Your DNA? The Truth About Genetics & Weight

April 30, 2026 10:05pm 7 min

#ObesityScience #WeightLossTruth #Genetics #FatLoss #DrPaikaIs obesity really in your DNA… or is that just what we’ve been told?In this video, I break down the real science behind genetics and obesity — including how muc...

Sarcopenia vs. Obesity: Why You’re Losing Weight But Still Feel Weak | Dr. Paika Podcast

April 28, 2026 6:31pm 20 min

#Sarcopenia #ObesityMedicine #MuscleLoss #LongevityHealth #DrPaikaMost people think obesity is just about fat…but after 40, losing muscle may be even more dangerous.You can look thin, lose weight, and still be getting me...

The New Cholesterol Guidelines Changed Everything | Why Your LDL of 128 May Be Too High | Dr. Paika Podcast

April 26, 2026 8:30am 22 min

#CholesterolGuidelines #HeartHealth #LDLCholesterol #ObesityMedicine #PreventiveCardiologyYour cholesterol may look “normal”… but is it actually safe?The new cholesterol guidelines changed everything. Medicine is moving ...

15 Silent Signs of Insulin Resistance Most People Ignore | Dr. Paika Podcast

April 23, 2026 5:45pm 16 min

#InsulinResistance #Prediabetes #WeightLoss #BellyFat #DoctorExplainsMost people think insulin resistance starts when blood sugar goes up…That’s wrong.Long before diabetes shows up on your labs, your body is already givi...

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