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Attention Talk Radio Attention Talk Radio Jeff Copper, MBA, PCC, PCAC, CPCC, ACG TopMedTalk TopMedTalk TopMedTalk The Action Catalyst The Action Catalyst Southwestern Family of Podcasts - Southwestern Family of Companies The Talent Trade The Talent Trade Southwestern Family of Podcasts - Southwestern Family of Companies TED-Ed TED-Ed TED-Ed The KAJ Masterclass LIVE The KAJ Masterclass LIVE Khudania Ajay Randomness Randomness RANDOMNESS Polski Daily Polski Daily Paulina Lipiec Rainer on Leadership Rainer on Leadership Thom Rainer עלונימייל | Alonimail עלונימייל | Alonimail Alonimail Taking Control: The ADHD Podcast Taking Control: The ADHD Podcast TruStory FM Farm Small Farm Smart Daily Farm Small Farm Smart Daily The Modern Grower Podcast Network Elixir Wizards Elixir Wizards SmartLogic LLC The Ramsey Show The Ramsey Show Ramsey Network Insider Secrets to a Top 100 Podcast with Courtney Elmer | Podcasting Strategies for Growing a Podcast That Converts Insider Secrets to a Top 100 Podcast with Courtney Elmer | Podcasting Strategies for Growing a Podcast That Converts Courtney Elmer | PodLaunchHQ.com The Valley Labor Report The Valley Labor Report Jacob Morrison and Adam Keller She Coaches Coaches She Coaches Coaches Candy Motzek | Life & Business Coach Dr. Derek Suite - The SuiteSpot Dr. Derek Suite - The SuiteSpot Derek H. Suite, M.D. Ribble FM Ribble FM Ribble FM Learn Taiwanese Mandarin With Miss Lin Podcast│Taiwanese Mandarin Conversation│Taiwanese culture Learn Taiwanese Mandarin With Miss Lin Podcast│Taiwanese Mandarin Conversation│Taiwanese culture Miss Lin, Mandarin teacher from Taiwan Talking Pools Podcast Talking Pools Podcast Rudy Stankowitz The Insurance Buzz The Insurance Buzz Michael and Courtney Weaver Commodity Culture Commodity Culture Jesse Day Ink and Impact for Christian Writers | How to Write a Book, Self-Publish, Christian Book, Book Marketing, Nonfiction Book Ink and Impact for Christian Writers | How to Write a Book, Self-Publish, Christian Book, Book Marketing, Nonfiction Book Dalene Bickel - Publisher, Book Coach, Ghostwriter Познай самого себя Познай самого себя Анна Иванникова @anna_art_piano Associations Thrive Associations Thrive Joanna Pineda Hope Unlocked 🔑 | Christian Testimonies, Hope & Healing, Faith-Based Inspiration, Purpose & Calling, Kingdom Business & Ministry Hope Unlocked 🔑 | Christian Testimonies, Hope & Healing, Faith-Based Inspiration, Purpose & Calling, Kingdom Business & Ministry Kristin Kurtz - Prophetic Life Coach, Spiritual Midwife, Author, Speaker The Unforget Yourself Show The Unforget Yourself Show Mark and Katie The Path to Joy The Path to Joy Melissa Bloom Cash Confident with Brie Sodano Cash Confident with Brie Sodano Brie Sodano Paradise Perspectives Paradise Perspectives Riselle Celestina Coaching Business Spotlight - A Big Conversation of Soul and Strategy Coaching Business Spotlight - A Big Conversation of Soul and Strategy Kat Knecht HighlightED HighlightED NBTA Suited Kings Poker Suited Kings Poker Max Havlish / Wes Cannon The Travel Creator: Tips For Travel Influencers The Travel Creator: Tips For Travel Influencers Laura Haley Courtroom Confidential Courtroom Confidential Joshua Ritter The Balanced Badass Podcast® The Balanced Badass Podcast® Tara Kermiet | Leadership Coach & Burnout Strategist
Attention Talk Radio

Education

Attention Talk Radio

Jeff Copper, MBA, PCC, PCAC, CPCC, ACG

Turning ADHD Information Into Meaningful Change

July 01, 2026 3:00pm 38 min

Do you spend hours searching the internet for ADHD information, hoping to find that one idea that will finally make life easier? If so, have you ever considered the difference between ADHD information and ADHD insight—an...

ADHD, Shame, and the Challenge of Acceptance

June 24, 2026 3:00pm 33 min

Do you struggle with ADHD, failed systems, negative self-talk, and feelings of shame? Many people are told to "accept themselves," but what does that actually mean, and how do you get there? In this episode of Attention ...

Spotlighting the Universal ADHD Accommodation

June 17, 2026 3:00pm 41 min

ADHD is an executive function impairment. Executive functions are a collection of mind tools that we work with towards a goal over time. In short, we use them to solve problems. Most of the things people with ADHD strugg...

ADHD and Understanding It

June 11, 2026 3:00pm 33 min

There's a lot of information out on ADHD. A lot of symptoms. A lot of emotions. It's hard to understand it. In this episode of Attention Talk Radio, cognitive engineer and ADHD coach Jeff Copper (https://digcoaching.com)...

Unlocking Potential of ADHD in Millennials and Gen Z Students

June 03, 2026 3:00pm 40 min

What impact does ADHD have on Millennials and Gen Z in college and their early careers? In this episode of Attention Talk Radio, cognitive engineer and ADHD coach Jeff Copper (https://digcoaching.com/) interviews Christi...

ADHD and Community: The Sparkler Society

May 27, 2026 3:00pm 35 min

Got ADHD? Are you female, middle-aged, or a member of the sandwich generation—raising your own kids while also caring for aging parents? In this episode of Attention Talk Radio, cognitive engineer and ADHD coach, Jeff Co...

ADHD and Self-Regulation: Mastering Emotions and Focus

May 20, 2026 3:00pm 37 min

ADHD is less about attention and more about self-regulation of focus, emotions, and even movement. In this episode of Attention Talk Radio, cognitive engineer and ADHD coach Jeff Copper (https://digcoaching.com) has an o...

Silencing the Inner Critic: ADHD Shame and Self-Talk

May 13, 2026 3:00pm 38 min

ADHD is not something most people would choose or neatly wrap up as a gift. Yet, many people with ADHD struggle with shame and harsh self-talk that hold them back. In this episode of Attention Talk Radio, cognitive engin...

Is There Anything to Be Grateful for About ADHD?

May 06, 2026 3:00pm 32 min

ADHD is not something most people would choose or neatly wrap up as a gift. Yet, even with its challenges, individuals with ADHD can lead deeply meaningful and fulfilling lives—and there is much to be grateful for along ...

ADHD and Executive Functioning Challenges

April 29, 2026 3:00pm 23 min

Got ADHD? Do you struggle with executive functions?  Executive functions are all the buzz these days. The question is, what are they? Why are they relevant?  What is and is not an executive function? In this episode of A...

ADHD and Motivation in the Context of Executive Functioning Impairments

April 22, 2026 3:00pm 39 min

Got ADHD? Do you struggle with planning, making decisions, procrastinating, and managing time? Do you beat yourself up for being lazy or unmotivated? What is the underlying issue? In this edition of Attention Talk Radio,...

Why Your ADHD Strategies Always Fail (And What to Do Instead)

April 15, 2026 3:00pm 26 min

Are you drowning in a sea of ADHD strategies that never seem to stick? In this episode of Attention Talk Radio, cognitive engineer and ADHD coach Jeff Copper pulls back the curtain on why typical plans, tools, and strate...

ADHD and Focus: Are We Focused on the Wrong Thing?

April 08, 2026 3:00pm 28 min

In this episode of Attention Talk Radio, cognitive engineer and ADHD coach Jeff Copper (https://www.digcoaching.com) challenges the status quo of ADHD management. We often fixate on "fixing focus" or conditioning behavio...

ADHD, Shame, and Self-Talk: Breaking the Cycle

April 01, 2026 3:00pm 38 min

Stop the "Shame Spiral." Cognitive engineer and ADHD coach Jeff Copper (https://digcoaching.com) and Dr. Sharon Saline (https://www.drsharonsaline.com) tackle the heavy burden of negative self-talk in this episode of Att...

ADHD and Aging: The Challenge of Downsizing

March 25, 2026 3:00pm 39 min

Got ADHD? Are you in the third or fourth quarter of your life? Do you need to downsize? In this episode of Attention Talk Radio, cognitive engineer and ADHD coach, Jeff Copper (https://digcoaching.com) talks to Jami Shap...

ADHD: Taking Notes and Making Lists—A Deep Dive

March 18, 2026 3:00pm 32 min

Got ADHD? Do you struggle with notes and lists—taking them but not knowing what to do with them, or ending up with lists scattered everywhere? In this episode of Attention Talk Radio, cognitive engineer and ADHD coach Je...

Solving the ADHD Puzzle: A Formula That Changes Everything

March 11, 2026 3:00pm 38 min

ADHD is complex, but the path to managing it doesn't have to be a mystery. Join ADHD coach Jeff Copper (https://digcoaching.com) and guest Laura MacNiven (https://springboardclinic.com) as they deconstruct the ADHD exper...

ADHD and Self-Acceptance

March 04, 2026 3:00pm 34 min

Got ADHD? Are you under a lot of stress? Do you find yourself feeling like you're an imposter? In this edition of Attention Talk Radio, cognitive engineer and ADHD coach Jeff Copper (https://www.digcoaching.com) intervie...

ADHD: Managing Stress and Emotions at Work

February 25, 2026 3:00pm 38 min

ADHD manifests itself in many different facets of life; work is one of them. When it comes to managing ADHD, much of it comes down to emotional self-regulation. In this episode of Attention Talk Radio, cognitive engineer...

ADHD: Coaching Teenage Meltdowns, a Lived Experience

February 18, 2026 3:00pm 36 min

Got an ADHD teen who struggles with emotional dysregulation? Are you at your wit's end? Are you struggling emotionally? In this episode of Attention Talk Radio, cognitive engineer and ADHD coach Jeff Copper (https://www....

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