Podcast Index
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To Birth and Beyond
Anita Lambert & Jessie Mundell
Chew's Views with Richard Chew (Full Episodes)
WCPT 820
MDAA Defense Briefing
Missile Defense Advocacy Alliance
WrestleTalk Podcast
WrestleTalk
New York Rangers News Today | 2 Min News | The Daily News Now!
The Daily News Now!
Fantasy Football Daily
Fantasy Football, Fantasy Points, NFL, Theo Gremminger
The Favorites Sports Betting Podcast
Playmaker and iHeartPodcasts
The FrogPants Studios Ultra Feed!
Scott Johnson
Chuck Yates Got A Job
collide.
PL Podcast
Paislobo Prensa
Jeremy, Katy & Josh in the Morning
KSE Radio Ventures
Easy Mandarin News | Learn Chinese with Daily News
Easy Mandarin News
The History of China
Chris Stewart
Coin Stories with Natalie Brunell
Natalie Brunell
GMBN Presents The Global Mountain Bike Show
GMBN - Global Mountain Bike Network
Bitcoin Liberty Live
Fritz
הרב יאשיהו פינטו - ערוץ ה-HD
הרב יאשיהו פינטו
Montreal Canadiens News Today | 2 Min News | The Daily News Now!
The Daily News Now!
Copper State Marching Podcast
Martin Hebda, host - Aaron Vogel, Matt Kozacek, Dan Hoffman, co-hosts
Intuitive Coaching with Amy Radio
Amy Yancy
Tarot Is F*cking Cool
Amelia Whitehouse and Ruby Wednesday
The Mormon Newscast Archives - Mormon Discussions Podcasts - Full Lineup
Bill Reel
This Is... The Sound of Warehouse Dance DJ Mixes (Hearthis.at) by DJ Monty UK
DJ Monty UK
يستحق الانتباه
BBC Arabic Radio
The Baseball Prospectus Podcast Network
Bret Sayre
O Antagonista
O Antagonista
Islam Channel
Islam Channel
Tangible: Theology Learned and Lived
Concordia Seminary
Chad Roberts Podcast
Chad Roberts
Fishing Without Bait: A Full Impact Mindfulness Podcast
Humility Health and Wellness LLC.
Bravehearts Connexion
Harvest Connexion Church
Kirby’s Dreamcast
lostscarf
Audio Poem of the Day
Poetry Foundation
Finance 360 avec Alex Demers
Alexandre Demers
Wall Street mit Markus Koch - featured by Handelsblatt
Markus Koch
Friendtalkative Podcast
เพื่อนปรึกษา
Bob & Sheri
Now! Media | Bob & Sheri
All
Anita Lambert & Jessie Mundell
Episode 449: Modify Exercise in Pregnancy. Answering All The How’s, Why’s and Whens.In today’s episode, Anita and Jessie talk about exercise modifications for pregnancy. Jess and Anita commonly get asked questions like: ...
Episode 448: What You Need To Know About Your C-Section Shelf In today’s episode, Anita and Jessie discuss C-Section Shelves. Jessie has been getting so many posts shared with her about it, and folks reaching out scared ...
Episode 447: 4 Strategies on How to Practice for Your BirthIn today’s episode, Anita talks about something that she goes through with her prenatal physio clients as well as her students in Bump to Birth: PRACTICING! Look...
Episode 446: How Meghan Built a Hybrid Pre & Postnatal Fitness Business with PFSAIn today's episode, Jessie sits down with Megan Barrett of Barrett Fitness in Syracuse, NY to talk about her journey from general personal ...
Episode 445: Return To Jumping Postpartum: The Step-By-Step Process In today’s episode, Anita and Jessie give step by step tips on how to get back to jumping postpartum. They dive in to the very early days, to eight week...
In today’s episode, Jessie Mundell and Anita Lambert discuss coaching highly athletic pregnant clients who often want to keep training. They stress individualized assessment beyond workout programming, including motivati...
In today’s episode, Jessi Mundell interviews health and fitness journalist, certified personal trainer, Pilates instructor, and Substack creator Anna Maltby. They talk about her path from magazine journalism into coachin...
In today’s episode of the To Birth and Beyond podcast, Anita is talking about birth prep handouts as the missing piece in physiotherapist client sessions. If you offer birth prep - or are considering doing so - listen in...
In today’s episode of the To Birth and Beyond podcast, Jessie is joined by pelvic health physical therapist, Dr. Anietie Ukpe-Wallace (Dr. Tia). Together, they talk about Dr. Tia’s new book called “Tending to Your Womb,”...
In today’s episode of the To Birth and Beyond podcast, Anita and Jessie are busting some myths around prenatal exercise - a hot topic amongst clients and colleagues, alike. The conversation highlights the evolving unders...
In today’s episode, Jessie welcomes fellow fitness professional, Nandini Adhuja onto the podcast to talk about her work with pregnant, postpartum and perimenopause patients, how the certifications she earned are shaping ...
In today’s episode, Jessie and Anita are talking about something that is having “such a moment” these days: PILATES! Tune in to hear them talk about their experience with Pilates, the benefits, and if attending a Pilates...
In today’s episode, Anita and Jessie are discussing a topic that they haven’t covered before on the podcast, but has been coming up more frequently: Will A.I. replace physiotherapists and fitness coaches? Tune in to hear...
In this replay of TBAB Episode 214, Jessie is talking with us about options to move your body while continuing to heal - as opposed to waiting until you are feeling 100%! Conversation inspired by a social media post from...
In today’s episode, Jessie and Anita talk about exercising in pregnancy if you are experiencing pelvic organ prolapse. They dive into what pelvic organ prolapse is, how best to approach movement, addressing constipation,...
In today’s episode, Anita is talking all about partner labour prep support: how the birther and partner can prepare in a way that is practical AND realistic through both parties understanding what actually matters when i...
In today’s episode, Jessie is talking about how to do workouts in your chaotic, really real life, and try to make it happen with as much consistency as possible. Even as a fitness professional, a kinesiologist and person...
In today’s episode, Anita is talking with us specifically about using gravity in labour. What does that mean? How do you practice? Through her pelvic health physiotherapy expertise and anecdotes from her own births, Anit...
Does your body feel like it stopped cooperating when you reached age 35? Are you frustrated that what used to work for you in terms of working out IS NOT anymore? Are you experiencing body composition changes, pelvic flo...
In today’s episode, Jessie and Anita discuss their tips to adjust your workouts during pregnancy - so you can keep working out, sustainably!- - - - - - - - -If you liked this episode of To Birth and Beyond, tell your fri...
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