Why Dry July Is the Perfect Time to Make a Real Decision
Dry July isn't about proving you can quit. It's about gathering the evidence that leads to acceptance—the moment real recovery begins.
Podcast Index
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Addiction Unlimited Podcast
Angela Pugh
聞く之助の『ツボ』チャンネル
聞く之助
Ethan Brings You the World
Ethan Boronski
Pick Joy
Sabine Schoepke
Kabbalah Media | mp3 #kab_por
Bnei Baruch Kabbalah Education and Research Institute, Бней Барух – Ассоциация "Каббала Ла-Ам"
Kabbalah Media | mp4 #kab_fre
Bnei Baruch Kabbalah Education and Research Institute, Бней Барух – Ассоциация "Каббала Ла-Ам"
Kabbalah: Daily Lessons | mp4 #kab_hun
Bnei Baruch Kabbalah Education and Research Institute, Бней Барух – Ассоциация "Каббала Ла-Ам"
Real Estate Exam Prep
Ran Chen, EA, CFP®
Promote The Truth Podcast
Promote The Truth
Stay Ready Real Estate Podcast
Emeka Ogbonna
Moins de 30 minutes : les meilleurs podcasts courts
Acast France
Documentaries
BBC
มนุษย์ต่างวัย
มนุษย์ต่างวัย
Jim Rohn Motivation Daily
Jim Rohn
Harvard Business Review
HBR
The Amp Hour Electronics Podcast
The Amp Hour (Chris Gammell and David L Jones)
Motivational Speeches
Motivationly
Turn the Page Podcast
Syosset Public Library - Librarians
Nursing School Study Buddy
CherylTheNurse
Parabellum
Parabellum
CONOCE AMA Y VIVE TU FE con Luis Román
LUIS ROMAN
Pourquoi pas moi - Le développement personnel sans filtre
Charlotte Desrosiers
Jean & Mike Do The New York Times Crossword
MP
The PROPERTY DOCTORS, Sydney Australia Novak Properties
Mark Novak, Lisa Novak, Billy Drury, Michael Burgio, Cleo Whithear, Stankovic, Stevan Bubalo, Bidhan Shrestha, Thomas Sims, Jonathan Vescio, Harry Lorcas, Josh Wapshott and guests
The Mike Holt Show
Mike Holt
FAST & CURIOUS
Lea-Sophie Cramer, Verena Pausder
Podcast Rezandovoy
Rezandovoy
Sahil Adeem Podcast
Sahil Adeem
A Little Bit Richer
Legal & General
Ask Mufti Tariq Masood Podcast
Ask Mufti Tariq Masood
Mufti Menk Podcast
Mufti Ismail Menk
Midlife Unlimited
Kate Porter
The Morning Mindset en español
Carey Green
DAWA CHARITY.INC
IVAN DON AKA DEJSAE WORLDWIDE
123 GO!
TheSoul Publishing
123 GO! Food
TheSoul Publishing
Kids Chapter Check-Ins
Allie Fish
Éducation
Angela Pugh
Dry July isn't about proving you can quit. It's about gathering the evidence that leads to acceptance—the moment real recovery begins.
Think sobriety is about willpower? Think again. Learn why coping skills—not motivation—are the key to managing triggers, regulating emotions, and staying sober long term.
What does sober life actually look like? If you're thinking about quitting drinking, one of the biggest fears is the unknown. What will you do for fun? Will you still be yourself? Will your relationships change? Will li...
Getting sober doesn’t just change your relationship with alcohol — it changes your relationships with people. In this episode, I’m talking about what really happens when you quit drinking and the people around you are s...
I’ll walk you through five simple questions to ask before you go into any social situation. One of the most common questions people ask in early sobriety is, “Should I go?” Should I go to the birthday party? The barbecue...
You survived the first 5 or 7 days of sobriety and you’re finally starting to feel better. The anxiety is calming down. You’re sleeping again. Your face looks better. The shame isn’t screaming quite as loud anymore. And ...
Making rules, breaking rules, starting over — if drinking takes up too much space in your brain, you’ll recognize yourself in this conversation. Not a dramatic rock bottom. Not losing everything. Not waking up one day su...
This is a real conversation about what doing the work in recovery actually looks like beyond just “not drinking.”
You quit drinking—and now you’re staring at your life like… now what? No one really talks about this part. The part where alcohol is gone, but everything else is still the same—and suddenly, nothing fits. It feels hollow...
You’re doing everything right — so why does sobriety feel like it’s making everything worse? One of my clients came to me about a month into our work together and she was defeated. Not the white-knuckling kind of defeate...
Have you told yourself you were done — really done — more times than you can count? Not cutting back, not taking a break. Done. And then a few days go by, maybe a few weeks, and suddenly the conversation starts again. M...
Every single time you said you were done, you meant it. So why does it keep not sticking? Most people blame willpower. Or discipline. Or not wanting it badly enough. But this episode goes somewhere different — somewhere...
You’re not stuck because you can’t quit—you’re stuck because you’re still trying to control it. If you’ve ever told yourself “this time will be different”… only to end up right back at day one, this episode is going to h...
If you’ve ever thought, “Why can’t I just quit drinking and move on?” — this episode is going to hit. Because the truth is, most people don’t struggle with sobriety because they’re incapable… they struggle because they’r...
You’re not crazy… but I know it feels like you are. You say you’re done.And you mean it. You wake up with that clarity… that this time is different energy. And for a little while, it is. A few days. Maybe a couple weeks....
You keep thinking about the fun times. The laughs, the connection, the way it helped you relax. And the more you think about it, the harder recovery feels. Sound familiar? In this episode, we’re talking about why romanti...
What if life is boring without alcohol? That’s one of the biggest fears people have when they think about quitting drinking. Not just, “What will I do on Friday night?”But deeper questions like: Will I still be fun? ...
Early sobriety can feel like your emotions are turned up to 100 — and if you don’t understand what’s happening in your nervous system, it can feel overwhelming fast. One of the biggest mistakes people make in recovery is...
You know recovery is supposed to be more than just not drinking, but the day still feels like you’re mostly just getting through it. You might just be missing the foundation that makes recovery actually feel like somethi...
If you keep asking yourself “What am I doing wrong?” — this episode is for you. Most people relapse dozens of times before they actually get it right. And if that’s you, I know how exhausting that cycle is. But here’s th...
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